Thomas Malone, MA, LPC

Thomas Malone, MA, LPC Compassionate and inclusive mental health professional in the Austin and Greater-Austin area.

I’m so grateful to be representing for the REBEL + REST x Retreat, a two-day virtual experience focused on rest, relax...
11/09/2020

I’m so grateful to be representing for the REBEL + REST x Retreat, a two-day virtual experience focused on rest, relaxation and restoration in the current political climate in the US, along with the complexities and difficulties of COVID-19 and racial trauma around the world. I’m so excited to be apart of this wonderful and can’t wait to update you as the time draws closer!

Today is Transgender Day of Remembrance. Today is the day we honor the memory of our fallen transgender sisters and brot...
11/20/2019

Today is Transgender Day of Remembrance. Today is the day we honor the memory of our fallen transgender sisters and brothers who’ve been murdered as the result of transphobia, many of which were Black trans women. Today we honor every transgender man and woman who has been killed in 2019 due to anti-trans violence.

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I’ve only been a LPC-Intern for about a year now, but I’m already starting to embrace this approach to counseling as a P...
11/17/2019

I’ve only been a LPC-Intern for about a year now, but I’m already starting to embrace this approach to counseling as a Person-Centered counselor. Carl Rogers is a true mentor indeed!

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Agreed, ! 😃•••Self-love is one of the most nebulous, and therefore, hardest types of love to practice, but love in gener...
09/11/2019

Agreed, ! 😃
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Self-love is one of the most nebulous, and therefore, hardest types of love to practice, but love in general really does start at home with loving ourselves. While we may be our own toughest critics, at the very core, we know our own selves the best. We could all benefit greatly by first learning to nurture the relationship we have with ourselves, because it opens us up to the potential of loving others! ☀️❤️
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For , these are some of the self-care ingredients they need! How about you? What goes into your self-care routine? Comme...
09/08/2019

For , these are some of the self-care ingredients they need! How about you? What goes into your self-care routine? Comment below and tell me some of the things you’re doing for your Self-Care Sunday!
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Thanks for this ! Even as a therapist, I sometimes struggle with putting my own feelings on the back burner instead of t...
09/03/2019

Thanks for this ! Even as a therapist, I sometimes struggle with putting my own feelings on the back burner instead of taking time to sit with them and experience them fully. It’s important to allow yourself to feel whatever comes up, even if you do so immediately, or at a later time. Never. Feel. Bad. For. Feeling. It makes us human and makes us who we are.
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A simple, but important shift in thinking can have a profound impact on many aspects of your life. Is this a shift you t...
08/06/2019

A simple, but important shift in thinking can have a profound impact on many aspects of your life. Is this a shift you think you can make?
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I can’t believe Pride Month is already almost over. How did you celebrate Pride this year?! 😃•••📸: supermakerofficial•••...
06/30/2019

I can’t believe Pride Month is already almost over. How did you celebrate Pride this year?! 😃
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📸: supermakerofficial
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A good friend and colleague is co-facilitating a group for kiddos at Austin Family Counseling. If you know anyone who c...
06/20/2019

A good friend and colleague is co-facilitating a group for kiddos at Austin Family Counseling. If you know anyone who could use some extra support this summer, pass this flyer along and help get the word out. Thanks a lot! 😊

A part of self-care that often gets overlooked is self-love and acceptance. We are constantly bombarded with images and ...
06/16/2019

A part of self-care that often gets overlooked is self-love and acceptance. We are constantly bombarded with images and unrealistic expectations of what we “should” look like, to the point where we disregard and even “hate” our own bodies. Something I ask my clients often is “Would you say to or think that about your friend or partner?” and the answer is usually no. I’m guilty of that too: lifting everyone up around me while harshly criticizing and tearing myself down in the process.
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Today, just know that if you’re struggling with body-image concerns, just know that you have the right to feel however you want to about your body. But you also have the right to feel at home in your body.
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Repost: crazyheadcomics
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Austin, TX
78756

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+17374719311

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