12/22/2025
Meet Kate Stanton: Texas Yoga Retreat attendee, singer-songwriter, and a beautiful example of what presence can hold. Shortly after the retreat a few years ago, she found herself in an unexpected medical crisis. Her surgeon asked how she managed to stay so calm. Her answer: yoga, breath, and the grounded connection she felt at Texas Yoga Retreat.
Kate created a short video to share her story, along with a new original song that grew from the experience.
“When you have good thoughts, they shine off your face like stars.”
A simple reminder for this time of year.
Connect with Kate at .