Krista Jordan, Ph.D., ABPP

02/16/2026

Honored to be featured in Reader’s Digest’s latest article on repairing broken friendships 🤍

Friendships can be some of the most meaningful—and most complex—relationships in our lives. In this piece, I share expert insight on navigating conflict, rebuilding trust, and understanding when healing is possible and when it may be time to move forward.

If you’ve ever experienced distance, hurt, or uncertainty in a friendship, this article offers thoughtful guidance and practical steps to help you move through it with clarity and intention.

Read the full article at the link below. https://www.rd.com/article/how-to-fix-a-broken-friendship/

02/12/2026

Auditory Processing Disorder isn’t about hearing it’s about how the brain understands sound. If you are curious in learning more, don’t hesitate to reach out or leave a comment below!

02/06/2026

Ditch white or pink noise machines in favor of earplugs to preserve both deep sleep and REM sleep according to new study-

Statement of Significance Millions of people use broadband noise (BN) in their bedrooms to promote sleep, but rigorous studies investigating its efficacy a

02/05/2026

Auditory Processing Disorder isn’t about hearing it’s about how the brain understands sound. If you’ve ever heard words but couldn’t process them fast enough, this might explain why.

01/30/2026

Thank you, Reader's Digest, for featuring me in your article

Not sure how to reach out, what to say or if your relationship is worth fixing? Experts explain how to fix a broken friendship—or move on.

01/26/2026

If you’ve ever caught yourself wondering, “Is this more than just behavior?”
That curiosity isn’t overreacting—it’s care.

Understanding ADHD helps us respond with support instead of shame.
You’re not doing it wrong. You’re learning.

01/09/2026

Tip #2 for parents who think their child may be showing signs of ADHD.

01/03/2026

If you’ve been quietly wondering whether your child’s behavior might mean something more, this is your reminder: curiosity is not overreacting.

Feel free to check out my previous post, where I shared the first tip for parents who are starting to notice possible signs of ADHD.

12/31/2025

Tip #1 for parents who think their child may be showing signs of ADHD. Part 2 coming soon.

12/27/2025

Hope you had a beautiful holiday with the people who fill your cup. Welcoming the new year with hope, intention, and compassion for ourselves and each other 💫💞

12/20/2025

Sleeping separately—often called sleep divorce—is an intentional choice some couples make to protect rest and relationship health.

It doesn’t mean avoiding intimacy.
It often means recognizing how sleep deprivation affects mood, regulation, and communication.

There’s no “right” way to sleep as a couple—only what supports rest, connection, and well-being.

12/17/2025

Sleep divorce isn’t about distance — it’s about rest.
When both partners sleep better, the relationship often does too.