Krista Jordan, Ph.D., ABPP

11/16/2025

Here’s the continuation of my “Waves” series focusing on the different ways that can help you or your partner be more user friendly when dealing with this attachment style. 1-3

11/14/2025

Disorganized attachment isn’t “being complicated” — it’s a survival pattern formed when safety and fear showed up at the same time. 🤍
If you crave closeness but pull away when it feels real, your nervous system is protecting you, not sabotaging you.

Healing is possible with awareness, therapy, and safe relationships.
Save this if it resonates.

11/08/2025

If you’ve ever felt yourself pull close and pull away, you’re note alone. Your nervous system is just trying to protect you.

Interested in learning more about Disorganized Attachment? Check out my blogs at kristajordan.com

11/07/2025

There’s nothing “wrong” with you. Sometimes our attachment style is just shaped by past experiences. Here are 5 signs you or your partner may have a disorganized attachment style.

11/03/2025

Hi 👋 I’m Krista Jordan! Real change happens when we feel seen, understood, and supported. I help people move through anxiety, relationship patterns, and emotional wounds—toward a life that feels lighter. 💛

Let’s have a chat, learn more at the link below: https://kristajordan.com

10/30/2025

Here’s 5 signs to tell if you or your partner are the Anchor, Wave, or Island in part 2 of my series. Make sure to check out part 1 on my page :)

10/27/2025

Are you in a relationship with someone who pulls away when things get close? 🪢

In my blog post, HOW TO LOVE AN AVOIDANT / DISMISSING / ISLAND PARTNER, I break down what avoidant and anxious-avoidant attachment actually look like in adult relationships and share practical, compassionate ways to support connection without overwhelming your partner. Learn how to bridge distance, reduce conflict, and nurture a healthier bond.

Read the full article at https://kristajordan.com/dr-jordans-blog/

10/25/2025

Your relationship patterns aren’t random — they’re your attachment style.

Here’s 5 signs to tell if you or your partner are the Anchor, Wave, or Island in part 1 of my series.

10/22/2025

Healing isn’t a straight line — it’s rest, reflection, and returning to yourself again and again. 🕊️

You’re not falling behind. You’re learning to feel safe in your own story.

10/03/2025

This study points to what many of us in the field have observed, which is that Autism is a huge spectrum that may actually represent various subtypes that are genetically distinct

Autism diagnosed early differs genetically and developmentally from autism identified later, challenging the theory that it is a single, uniform condition.

08/07/2025

Here’s Part 2 of my series “What You Can Learn About Relationships from Your Dog.” Because your pup might just be the best relationship coach you never knew you had… 👀

07/22/2025

Here’s Part 1 of my series “What You Can Learn About Relationships from Your Dog.” Because your pup might just be the best relationship coach you never knew you had… 👀