02/12/2026
Everything You Need To Know About Coreg//sm 💪
Yes, it’s real.
A coreg//sm is an org//sm that happens during core exercise, completely separate from s//xual thoughts or fantasy. In research, it’s called Exercise-Induced Org//sm (EIO) or Exercise-Induced S//xual Pleasure (EISP). Scientists have documented this phenomenon since the 1950s.
So why does it happen?
Researchers aren’t fully certain, but the leading theory links intense core engagement and fatigued abdominal muscles to involuntary pelvic floor contraction. When you stabilize your core, you also activate the pelvic floor. Together, blood flow, muscle fatigue, and repeated contraction can trigger org//smic sensations.
Coreg//sms can occur in people of all genders. They’re more commonly reported by women, but men can experience them too. For some men, the sensation may resemble a prostate-type org//sm, even without full er//ction.
What does it feel like?
Many describe a deep pelvic or lower-abdominal sensation. It may feel centered in the inner thighs or core rather than the cl/t0ris or pen/s. Some say it’s less “tingly” and more internal, steady, or spreading.
Exercises most often linked include crunches, leg lifts, planks, squats, pullups, climbing, cycling, running, and certain yoga poses like boat and bridge. Lower abs and stability work show up repeatedly in reports.
If someone wants to increase their chances, strengthening the core and pelvic floor, adding Kegel awareness, moderate cardio, repetition, and mindful attention to bodily sensations may help. If someone wants it to stop, avoiding triggering exercises, easing out when sensations build, shifting focus to breath, and moving to a different muscle group can reduce intensity.
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