OMEGA Recovery

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OMEGA Recovery

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OMEGA Recovery is a transformational counseling & wellness outpatient center that treats technology addiction, mental health disorders, trauma & underlying issues in downtown Austin, Texas.

11/24/2025

Across the country, childhood is quietly being redefined by screens. Playgrounds sit empty, dinner tables glow with notifications, and real connection is replaced by constant digital stimulation. At Omega Recovery, we see firsthand how this cell phone crisis is reshaping development—impacting attention spans, emotional regulation, and social skills in ways once unimaginable. Excessive screen exposure doesn’t just change behavior; it rewires the brain, creating dopamine-driven dependency that mirrors substance addiction. Children and teens increasingly struggle with anxiety, disconnection, and unhealthy coping mechanisms as screens replace real-world experience. Omega Recovery’s comprehensive treatment program helps reverse this pattern through experiential therapy, family systems work, and skills-based education designed to rebuild healthy habits and human connection. The cell phone crisis is stealing childhoods, but with awareness, structure, and the right support, families can help their children rediscover balance, authenticity, and the joy of being truly present. https://omegarecovery.org/how-omega-is-fighting-the-cell-phone-crisis-stealing-our-kids-childhoods/

11/19/2025

At Omega Recovery, we often hear stories like this—where the virtual world becomes both a refuge and a trap. For many, gaming offers an escape from feelings of inadequacy, loneliness, or stress, providing a sense of control and achievement that feels missing in real life. But over time, that escape can turn into dependence, making it harder to cope with everyday challenges. Our treatment programs are designed to help individuals understand the emotional and psychological roots of gaming addiction, rebuild confidence, and reconnect with real-world purpose and fulfillment. At Omega Recovery, we help you rediscover balance—so the real world becomes a place where you can thrive, not hide. https://omegarecovery.org/tech-addiction/gaming-addiction/

11/17/2025

For those struggling with Borderline Personality Disorder (BPD) or other mental health challenges, residential treatment can be a transformative step toward healing and stability. Facilities like Omega Recovery in Texas provide a safe, structured, and compassionate environment designed to help individuals regain control and rediscover purpose. BPD often causes emotional instability, impulsive behaviors, and strained relationships—but with the right care, recovery is possible. Residential programs offer around-the-clock support, evidence-based therapies, and holistic approaches to address both the emotional and behavioral aspects of BPD. At Omega Recovery, clients benefit from individualized care, family involvement, and a nurturing community that fosters long-term growth. By stepping away from the stresses of daily life and into a therapeutic setting, individuals and their families can begin the journey toward understanding, balance, and lasting mental wellness. https://omegarecovery.org/residential-bpd-treatment-in-texas-what-families-need-to-know/

11/12/2025

At Omega Recovery, we’ve designed a seamless process to help individuals and families take the first step toward healing from mental health challenges, tech addiction, and substance use disorders. It all begins with a comprehensive assessment where our team takes the time to understand your personal history, current struggles, and recovery goals. This evaluation allows us to develop a tailored treatment plan that meets your specific needs—whether you’re struggling with anxiety, depression, digital dependency, or substance use. Once your plan is in place, you’ll begin individualized care that combines evidence-based therapies, compassionate counseling, and experiential approaches to help you uncover root causes, build emotional resilience, and develop sustainable coping skills. But our work doesn’t stop when treatment ends. At Omega Recovery, we believe recovery is a lifelong journey, which is why we provide continuous aftercare support, relapse prevention strategies, and access to community resources. Our goal is to empower you not just to recover, but to truly thrive—living a life of balance, connection, and purpose. https://omegarecovery.org/

11/10/2025

Screens have become nearly impossible to escape—from work and school to entertainment and everyday tasks—but for many, what started as convenience has turned into dependence. Screen addiction can quietly take over, disrupting relationships, responsibilities, and mental health. Common signs include spending excessive time online, neglecting hobbies, feeling anxious without devices, and choosing virtual interactions over real ones. At Omega Recovery, we understand how difficult it can be to find balance in a digital world. Our Austin-based program helps clients regain control through evidence-based treatment, therapeutic community living, and support from experienced clinicians. By addressing the root causes of addiction and creating a realistic plan for healthy technology use, we guide individuals toward lasting recovery and renewed purpose—both on and offline. https://omegarecovery.org/key-signs-of-a-screen-addiction-is-technology-taking-over/

11/05/2025

At Omega Recovery, we understand that mental health challenges are common and, most importantly, treatable. Yet too many people continue to suffer in silence, unsure where to turn or how to begin the healing process. Struggles like anxiety, depression, and trauma can take a heavy toll on daily life, relationships, and self-worth—but recovery is always possible with the right support. Our compassionate team helps individuals uncover the root causes of their challenges, develop healthy coping strategies, and rebuild a sense of purpose and balance. At Omega Recovery, we believe no one should have to face mental health struggles alone—help is here, and healing can start today. https://omegarecovery.org/mental-health/

10/29/2025

At Omega Recovery, we recognize the serious impact that excessive social media use can have on young people, especially when it comes to their mental health. Studies show that adolescents who spend more than three hours per day online face twice the risk of developing symptoms of depression and anxiety. For teens, this digital pressure often combines with academic stress, peer relationships, and identity development, making the effects even more overwhelming. That’s why we offer a specialized Adolescent Intensive Outpatient Program (IOP) designed to meet these unique challenges. Our program helps teens build healthier coping skills, strengthen self-esteem, and learn to create balance in their lives while addressing the underlying issues that fuel mental health struggles. At Omega Recovery, we’re committed to guiding young people toward stability, resilience, and a brighter path forward—one where they’re no longer defined by screen time or digital stress, but by their potential to thrive. https://omegarecovery.org/adolescent-iop-treatment/

10/27/2025

In a world where screens dominate nearly every aspect of our lives, it’s easy to slip into unhealthy patterns of digital dependency without even realizing it. Tech addiction goes far beyond excessive screen time — it’s an emotional reliance on the digital world that can harm mental health, relationships, and overall quality of life. With the average American spending over 10 hours a day on devices, it’s no surprise that rates of depression, anxiety, and even su***de have risen alongside this shift. From social media and gaming to online shopping and cybersex, tech addiction shows up in many forms, often marked by compulsive use, an inability to stop despite negative consequences, and awareness of the harm it’s causing. At Omega Recovery, our Tech Addiction Treatment in Austin focuses on breaking that cycle by addressing underlying issues and teaching healthier coping skills. Through evidence-based therapies, nature-based experiences, and personalized care plans, we help individuals reclaim control, reconnect with real life, and build a future no longer ruled by digital dependence. https://omegarecovery.org/tech-addiction-treatment-in-austin-breaking-free-from-digital-dependence/

10/22/2025

At Omega Recovery, we understand how widespread and impactful depression truly is, yet we also know how easily it can go unnoticed. With so many people experiencing a depressive episode at some point in their lives, it’s important to recognize that this condition doesn’t always look the same for everyone. Some may struggle with overwhelming sadness, while others mask their pain behind a busy lifestyle or a brave face, making it hard for loved ones—and even the individual themselves—to identify what’s really going on. That’s why our team takes a compassionate and personalized approach, creating a safe space where clients can explore their symptoms, understand the root causes of their struggles, and find effective paths toward healing. At Omega Recovery, we’re committed to helping individuals not only manage depression but also reclaim hope, connection, and a renewed sense of well-being. https://omegarecovery.org/

10/20/2025

Video game addiction has become a growing concern in today’s tech-driven world, especially as post-pandemic habits and the rise of immersive gaming have blurred the line between fun and dependency. While gaming can be an enjoyable pastime, for many it becomes the primary source of connection and escape, leading to isolation, declining mental health, strained relationships, and struggles at school or work. The brain’s reward system is heavily impacted, creating cycles of dopamine dependence that make quitting difficult without support. At Omega Recovery, we specialize in Video Game Addiction Treatment in Austin, helping gamers regain balance and control through evidence-based therapies, family involvement, and personalized recovery plans. Led by Dr. Nicholas Kardaras, one of the nation’s leading experts on tech and gaming addiction, our programs address both the addiction itself and the underlying issues like anxiety, depression, or trauma, guiding individuals toward healthier connections and more fulfilling real-world experiences. https://omegarecovery.org/video-game-addiction-treatment-in-austin-helping-gamers-regain-balance-and-control/

10/15/2025

At Omega Recovery, we see addiction as more than just the visible behaviors of drug or alcohol use—it’s the symptom of something deeper beneath the surface. Substances are like the branches of a tree, showing outward signs of struggle, but the true source lies in the roots, where unresolved pain, trauma, and unmet needs often live. Our mission is to help heal both the branches and the roots, guiding clients through the process of recovery that not only addresses harmful behaviors but also uncovers the underlying causes that led to addiction in the first place. By doing this deeper inner work, we empower individuals to build resilience, rediscover purpose, and create a healthier foundation for lasting recovery. At Omega Recovery, we believe that true healing happens when the whole tree is nurtured—from the visible struggles to the hidden roots within. https://omegarecovery.org/

10/13/2025

In today’s hyperconnected world, screens are everywhere—from phones and laptops to gaming consoles—and while technology offers convenience and connection, it can also lead to unhealthy patterns that affect mental health, relationships, and daily functioning. Screen addiction, often reinforced by dopamine-driven reward cycles from notifications, gaming, or endless scrolling, can create withdrawal symptoms, neglect of responsibilities, and even changes in brain function similar to substance addictions. At Omega Recovery, we provide specialized Screen Addiction Treatment in Austin that addresses these challenges through evidence-based approaches like CBT, DBT, mindfulness practices, and structured programs including PHP, IOP, and adolescent-focused care. Our goal isn’t total abstinence but helping individuals build healthier digital habits, strengthen real-world connections, and regain balance in their lives. With family involvement, ongoing support, and integrated care for co-occurring mental health conditions, Omega Recovery empowers individuals to reclaim control over their technology use and move toward lasting digital wellness. https://omegarecovery.org/screen-addiction-treatment-in-austin-finding-freedom-from-constant-connectivity/

Address

1710 Evergreen Avenue
Austin, TX
78704

Website

http://www.omegarecovery.org/

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Meet Dr. Kardaras

Dr. Kardaras is our Co-Founder and Chief Clinical Officer who also has admittedly, lived a colorful life: he’s a former AAU National Karate champion, a recovering NYC nightclub owner,and a coma survivor. Having once owned high-profile NY nightclubs where he had mingled with the likes of JFK, Jr., Uma Thurman and Tom Cruise, Dr. Kardaras emerged from that glamorous-yet-self-destructive world and discovered a healing path to his own recovery from addiction.

Dr. Kardaras is an Ivy-League educated psychologist, an internationally renowned speaker, and one of the country’s foremost addiction experts. A former Clinical Professor at Stony Brook Medicine where he specialized in teaching the neurophysiology and treatmnet of addiction, he has also taught neuropsychology at the doctoral-level and has worked closely in developing clinical protocols with Dr. Howard Shaffer, Associate Professor at Harvard Medical School and the Director of their Division of Addiction.

Dr. Kardaras is also the author of “How Plato and Pythagoras Can Save Your Life” (Conari, 2011) and devotes his life to helping others find their path to recovery, healing and a life of meaning and purpose. He is a frequent presenter and lecturer on the subjects of mental health, philosophy, and both substance and screen addictions.