Elevate Chiropractic

Elevate Chiropractic Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Elevate Chiropractic, Medical and health, 916 C Springfield Road, Ava, MO.

As we wrap up the year, we want to give every single one of you a BIG THANK YOU for allowing us to love and serve you! B...
12/17/2025

As we wrap up the year, we want to give every single one of you a BIG THANK YOU for allowing us to love and serve you!
Because of YOU, we were able to love and serve others by delivering Christmas presents today at the local nursing home.
We are SO grateful for you and look forward to much more love and service for 2026! ✨

NEXT WEEK is our LAST WEEK in office this year! Join us in a fun spirit week! There will be hot chocolate served up ALL ...
12/12/2025

NEXT WEEK is our LAST WEEK in office this year! Join us in a fun spirit week! There will be hot chocolate served up ALL WEEK! Every appointment scheduled will get a ticket thrown in a bucket to WIN a massage with Julie here in our office!

BONUS: you’ll get an extra ticket in the bucket if you participate in spirit week!

See ya next week! ✨🎄

This is YOUR sign to NOT wait until the last minute to get on our schedule! Our last day in office will be 12/19. We wil...
12/08/2025

This is YOUR sign to NOT wait until the last minute to get on our schedule!
Our last day in office will be 12/19. We will be on Christmas break 12/22-1/2. The office will reopen for the NEW YEAR, Patient Appreciation and our 3rd birthday JANUARY 5th!

DON’T WAIT. Get on the schedule TODAY!

We all know the holidays are coming. The busy schedules. The family gatherings. The financial stress. The disrupted rout...
12/02/2025

We all know the holidays are coming.
The busy schedules.
The family gatherings.
The financial stress.
The disrupted routines.
The sensory overload.
The expectation to show up as your best self when you’re running on fumes.

Most people wait until they’re already completely overwhelmed to ask for help.

But here’s what we’ve learned: the most powerful thing you can do is support your nervous system BEFORE the chaos hits.
Think of it like this: you wouldn’t run a marathon without training first. The holidays are a marathon for your nervous system. And chiropractic care is how you train.

If you’re running on fumes, surviving on coffee, and wondering where your vitality went – this one’s for you.That bone-d...
11/19/2025

If you’re running on fumes, surviving on coffee, and wondering where your vitality went – this one’s for you.

That bone-deep exhaustion isn’t normal. It’s not just “part of being a mom” or something you have to accept.

Your body is designed to have sustainable energy throughout the day, but when your nervous system is overwhelmed and dysregulated, even rest doesn’t restore you.

Swipe to discover: ➡️
🔋 Why you’re truly exhausted (it’s not what you think)
⚡ How your nervous system controls your energy
🌟 The path from surviving to thriving
💚 Real mama transformations through nervous system care

Your exhaustion is your body’s way of asking for help. When we support your nervous system through gentle chiropractic care, many people rediscover energy they forgot they had!

You deserve to feel vibrant, not just functional.

You deserve to have energy for the things and people you love most.

Your nervous system is the foundation for true health + healing! ✨

11/17/2025

✨WE SURVIVED✨
And I feel ready to take in the holidays!
FRIDAY:
- Started at Burn Boot Camp, leg day + lots of lunges
- 1/2 day serving at the office
- Christmas card photos at sunset
- Home Alone 1 + 2 to get me to bedtime
SATURDAY:
(The hardest day)
- Did a 4.5 mile hike at Two Rivers with my Mom, hubby and Hank. Rolled my ankle in the process 😅
- Came home and put my ankle on ice
- Headache started to kick in around 2pm but I rallied for the Oklahoma game
- Took an Epsom salt bath with red light
- Iced my face to try to get through the Mizzou game but did not make it🤪
SUNDAY:
- Woke up excited to eat!
- Thawed some home grown stew meat
- We had beef stew to ease our way back into food✨

Ready for an AMAZING week! HAPPY MONDAY!

11/13/2025

✨TONIGHT✨ starts my 3 day liquid fast to reset my system for the holidays!
Necessities:
- Water filtration
- Electrolytes: + Coconut Water
- B6/B12 + D3/K2/CoQ10
- Bone Broth
- Sunlight
- Movement

Tonight, Dinner is broiled Brussel Sprouts + Homegrown Steak. Can’t wait to bring you along with me this weekend! ✨

Your nervous system is either helping you THRIVE or keeping you stuck in survival mode 🧠Every day, we see families trans...
11/12/2025

Your nervous system is either helping you THRIVE or keeping you stuck in survival mode 🧠

Every day, we see families transform when their nervous systems shift from dysregulated chaos to beautiful regulation.
It’s not about “fixing” anything – it’s about removing the interference so your body can do what it’s designed to do: HEAL and ADAPT naturally.

The difference is life-changing:
→ Kids who were struggling with focus suddenly excel in school

→ Moms who were exhausted finally have energy for their families

→ Babies who cried constantly become calm and content

→ Families who got sick monthly build stronger immunity

Your nervous system controls every single function in your body. When it’s clear and connected through gentle chiropractic care, everything works better.

Which description sounds more like your family right now?

We’re here to help you move from surviving to thriving! Give us a call 417-683-6879

Their Courage.Their Sacrifice. Our FREEDOM.We Salute You🇺🇸
11/11/2025

Their Courage.
Their Sacrifice.
Our FREEDOM.
We Salute You🇺🇸

✨THANKSGIVING BREAK✨We wanted to give you a heads up, we will be closed the whole week of Thanksgiving! That means you h...
11/10/2025

✨THANKSGIVING BREAK✨
We wanted to give you a heads up, we will be closed the whole week of Thanksgiving! That means you have this week and next week to get your nervous system checked before you eat a bunch of food!

DON’T wait last minute, the schedule is filling up fast! 🦃

11/03/2025

“Sorry, I can’t – I have plans 📅”

And these plans are NON-NEGOTIABLE because my wellness isn’t selfish, it’s a priority!

When I prioritize my nervous system and overall health journey, I show up as the best version of myself for everyone in my life.

My weekly wellness calendar includes:
🦴 Chiropractic adjustments for optimal nervous system function
🏃‍♀️ Daily movement to keep my body and mind thriving
😴 Quality sleep for nervous system restoration
💆‍♀️ Regular massages for lymphatic drainage and stress relief
🔥 Sauna sessions for detox and relaxation
❄️ Cold plunge for resilience and inflammation control
💡 Red light therapy for cellular energy and healing
🧘‍♀️ Meditation for mental clarity and nervous system regulation
🌍 Grounding to reconnect with natural energy

We promise you will have: more energy, better mood, clearer thinking, and genuine presence for the people who matter most.

Self-care isn’t a luxury – it’s a responsibility.
To my family, my work, my community, and myself.

When I’m operating from a place of wellness rather than depletion, everyone wins!

What’s on your wellness calendar? Drop below your non-negotiable health hack!

Just a farmer with her Cow and crazy pig! Have a safe and fun Halloween! 🎃
10/31/2025

Just a farmer with her Cow and crazy pig!
Have a safe and fun Halloween! 🎃

Address

916 C Springfield Road
Ava, MO
65608

Opening Hours

Monday 9am - 1pm
3pm - 6pm
Tuesday 9am - 1pm
3pm - 6pm
Wednesday 9am - 1pm
3pm - 6pm
Thursday 9am - 1pm
3pm - 6pm
Friday 9am - 12pm

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