Wellbeings

Wellbeings Empowering people to get into the kitchen and hone in on the basic skill of home cooking. Holistic Health Coaching for a healthier lifestyle

Learn how to make quick, easy, and healthier food to fuel your body and live well

Best whole30 breakfast by far. It’s my absolute favorite and so easy to make!!
01/15/2023

Best whole30 breakfast by far. It’s my absolute favorite and so easy to make!!

Who loves breakfast for dinner?? So refreshing and light.
01/13/2023

Who loves breakfast for dinner?? So refreshing and light.

Chicken ranch pasta!! All whole30 so that means no pasta!! It’s spaghetti squash. So creamy and delicious. ...
01/12/2023

Chicken ranch pasta!! All whole30 so that means no pasta!! It’s spaghetti squash. So creamy and delicious.

Beakfast can be hard on whole30. For me my go to is always a piece of toast with something. Here is a great alternative-...
01/10/2023

Beakfast can be hard on whole30. For me my go to is always a piece of toast with something. Here is a great alternative- sweet potato toasts. You can make them in advance, pop them in toaster and top with your favorite things!!

What a delicious dish - one skillet Greek salmon - recipe by . So quick and easy to make after a long day!! ...
01/10/2023

What a delicious dish - one skillet Greek salmon - recipe by . So quick and easy to make after a long day!!

Another successful whole30 meal. This is a mushroom gravy with pork chops and lots of greens. Very flavorful and delicio...
01/09/2023

Another successful whole30 meal. This is a mushroom gravy with pork chops and lots of greens. Very flavorful and delicious. Comfort food at its best.

Fresh garden salad for brunch! Packed with all the veggies I could find in my fridge and some protein. So fresh and de...
01/08/2023

Fresh garden salad for brunch! Packed with all the veggies I could find in my fridge and some protein. So fresh and delicious.

Easy and delicious whole30 breakfast!! Veggie hash and an egg, can’t get better than this!!!
01/07/2023

Easy and delicious whole30 breakfast!! Veggie hash and an egg, can’t get better than this!!!

Burgers in a bowl!! Such a great way to enjoy a burger while on whole30 keeping it super healthy and delicious. Of cours...
01/07/2023

Burgers in a bowl!! Such a great way to enjoy a burger while on whole30 keeping it super healthy and delicious. Of course I did not forget the special sauce!!

How good does that look?? Hard to believe it’s pad Thai with no noodles, whoke30 approved, grain free, dairy free and so...
01/06/2023

How good does that look?? Hard to believe it’s pad Thai with no noodles, whoke30 approved, grain free, dairy free and so delicious. I think I like it better than the real kind!! Guess what I used for noodles??

Deconstructed fish taco plate that is whole30 !! What a delicious and satisfying meal.
01/05/2023

Deconstructed fish taco plate that is whole30 !! What a delicious and satisfying meal.

People talk about their word for 2023. Nothing came to mind except for “Don’t over think things”. I feel like lately I s...
01/04/2023

People talk about their word for 2023. Nothing came to mind except for “Don’t over think things”. I feel like lately I spend so much time over thinking things and stopping myself from opportunity, adventure, etc. so 2023 will be all about no over thinking things! What is your phrase or word for 2023?? #2023

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Aventura, FL
33180

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Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

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