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Aventura Cardiovascular Center: Leonard Pianko MD

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Aventura Cardiovascular Center: Leonard Pianko MD

Dr. Leonard Pianko is a board-certified cardiologist in Aventura, Florida.

12/31/2025

Happy New Year from Dr. Pianko! 🎉

A new year is the perfect time to focus on your health and well-being. Whether it’s staying active, eating balanced meals, or simply taking time for yourself, small steps today can make a big difference for your heart and overall health in 2026.

Wishing you and your loved ones a happy, healthy, and heart-strong New Year!

12/29/2025

❤️ A Simple Heart Tip for After Big Holiday Meals

In a recent article, Dr. Leonard Pianko shared why one common holiday habit can put extra stress on your heart: lying down right after a big meal.

Dr. Pianko explains that combining a heavy meal with lying down can temporarily lower blood pressure and trigger palpitations. Instead, he recommends taking a short walk after eating to help digestion, prevent glucose spikes, and support heart health.

Small changes—like staying upright after meals and limiting foods high in sugar, sodium, or carbs—can make a meaningful difference this time of year.

You can read the full article in the link below.

https://parade.com/health/what-to-stop-doing-after-big-holiday-meals-to-protect-heart-according-to-cardiologists

📞 To schedule an appointment, call (305) 384-4720

12/24/2025

Merry Christmas from Dr. Pianko! 🎄

Wishing you a joyful holiday filled with laughter, love, and time spent with family and friends. Amid the celebrations, remember to take care of your health and enjoy the season in balance—your heart will thank you!

May your holidays be merry, bright, and full of warmth.

12/21/2025

🌞 Hello, Winter! 🌞

Winter in Florida is a little different—but it’s still a perfect time to focus on your health and well-being. Enjoy the sunny days, stay active, and make time for the people and habits that keep your heart happy. Here’s to a healthy, happy season!

📞 Call (305) 384-4720 or visit leonardpiankomd.com
to schedule your appointment and keep your heart strong this season.

12/17/2025

❤️🎄 Heart Health During the Holidays

The holidays are full of joy, but they can also be stressful on your heart. Between busy schedules, rich foods 🍽️, and extra alcohol 🍷, it’s important to stay mindful of symptoms like heart palpitations, dizziness, shortness of breath, or chest discomfort.

Small choices make a big impact—manage stress 🧘‍♀️, take medications as prescribed, watch sodium and alcohol intake, and listen to your body. If something feels off, don’t brush it aside.

📞 Protect your heart this holiday season. Schedule a visit with Dr. Pianko to make sure your heart health stays on track.
🌐 https://www.leonardpiankomd.com/
| 📱 (305) 384-4720

Your heart deserves attention this season—and all year long.

12/15/2025

Happy Hanukkah from Dr. Pianko! 🕎

Wishing you a bright and joyful Hanukkah filled with love, laughter, and meaningful moments with family and friends. As you celebrate the Festival of Lights, remember to enjoy the season in balance and take a moment for your health and well-being.

May your Hanukkah be full of light, happiness, and heart-healthy moments!

12/12/2025

🧊 Heart-Healthy Picks Hiding in Your Freezer

You don’t always need fresh produce to support your heart. In a recent article, Dr. Leonard Pianko shared why certain frozen foods are surprisingly powerful for cardiovascular health.

Dr. Pianko explains that frozen berries are packed with antioxidants that help reduce inflammation and lower the risk of hypertension and atherosclerosis. He also highlights frozen salmon as a smart choice—rich in omega-3s and just as nutritious as fresh fish when properly frozen.

Convenient, affordable, and nutritious… your freezer might be one of your best tools for heart health.

You can read the full article in the link below.

https://www.leonardpiankomd.com/media/

📞 To schedule an appointment, call (305) 384-4720.

12/08/2025

🌿 The Warm Drink Cardiologists Want You Having Daily

In a recent article, Dr. Leonard Pianko shared why green tea is a heart-healthy choice many people overlook.

He explains that green tea is rich in antioxidants that help reduce inflammation — a major driver of heart disease.
“Antioxidants can prevent or repair your cells from damage caused by free radicals,” Dr. Pianko says.

He also notes that green tea can “promote weight loss by increasing your metabolism,” which is helpful since excess weight raises heart-disease risk.

It’s a simple daily habit that supports heart health — and it’s calorie-free.
Read the full article in the link below.

📞 Call (305) 384-4720 to schedule an appointment.

https://parade.com/health/beverage-you-should-drink-every-day-according-to-cardiologists

12/05/2025

💉 National Influenza Vaccination Week 2025

Dates: December 1–5, 2025

National Influenza Vaccination Week (NIVW) is an annual observance that reminds us it’s never too late to get a flu shot—as long as influenza viruses are circulating. This week highlights the importance of vaccination in preventing serious flu-related complications, particularly for those with chronic health conditions, older adults, and pregnant individuals.

Who should get vaccinated: Everyone 6 months and older is encouraged to receive their annual flu shot.

Dr. Pianko emphasizes that influenza can put extra strain on the heart and overall health, making vaccination a simple and effective way to protect yourself and your loved ones during respiratory virus season.

Stay healthy, protect your heart, and make your flu shot a priority this week!

📞 Call (305) 384-4720 or visit leonardpiankomd.com
to schedule your flu shot or your next appointment.

12/02/2025

NATIONAL HAND WASHING AWARENESS WEEK

Handwashing is one of those tried-and-true habits that never goes out of style. With busy schedules, travel, and holiday gatherings on the horizon, it's an easy way to protect your health and avoid infections that can put extra strain on your heart.

For anyone living with a heart condition—or just trying to stay well—clean hands help prevent illnesses that can raise inflammation, spike heart rate, and make recovery harder. A few extra seconds at the sink truly go a long way.

A quick reminder of the basics:
• Wash with warm water and soap
• Scrub for at least 20 seconds
• Dry thoroughly
• Wash often—especially after being in public spaces or before eating

Small habits add up, and this one is simple, effective, and timeless.

If you have questions about staying healthy during the holiday season or managing your heart condition, Dr. Pianko is here to help.
Schedule your appointment at https://www.leonardpiankomd.com/
or call (305) 384-4720.

11/27/2025

🦃 Happy Thanksgiving from Dr. Pianko and Our Team! 🦃

This Thanksgiving, we’re grateful for our patients and the trust you place in us to care for your health. It’s a privilege to be part of your journey toward a stronger heart and healthier life.

As you celebrate, take time to rest, reconnect, and reflect on all there is to be thankful for—your heart included!

Wishing you and your loved ones a happy, healthy, and heart-filled Thanksgiving.

📞 Call (305) 384-4720 or visit leonardpiankomd.com
to schedule your next appointment.

11/24/2025

🥗 What You Eat Matters When You’re on Blood Pressure Medication

Dr. Leonard Pianko explains that eating foods with a high salt content can reduce the effectiveness of medications such as diuretics and beta blockers. The salt in your food can increase fluid retention in your kidneys, potentially leading to elevated blood pressure.

If you’re managing high blood pressure or taking medication, even small diet adjustments can make a big difference in how well your treatment works—and in your heart health overall.

You can read the full article, including the 5 foods to avoid when taking blood pressure medication, in the link below.

https://www.health.com/foods-to-avoid-when-taking-blood-pressure-medication-11821186

📞 Call (305) 384-4720 to schedule your appointment.

Address

21097 NE 27TH Court SUITE 110
Aventura, FL
33180

Opening Hours

Monday	9am - 4pm
Tuesday	9am - 4pm
Wednesday	9am - 4pm
Thursday	9am - 4pm
Friday	9am - 12pm

Website

http://www.leonardpiankomd.com/

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Our Story

At Aventura Cardiovascular Center, comprehensive patient care is our first priority. Double-boarded in both internal medicine and cardiology, Leonard Pianko MD combines the expertise of a seasoned cardiologist with the personalized approach of a primary physician to provide the best practices of modern medicine with the caring approach of a concierge practitioner.

In partnership with his dedicated staff, Aventura Cardiovascular Center provides a wide variety of primary care services in the office for easy access including lab testing and diagnostic procedures. Together we strive to put patients first, treating them with respect and compassion, accommodating last-minute appointments when feasible and referring to specialists when needed.

We believe communication is the key to better patient care. Our goal is to improve the quality of our patients’ lives and we listen carefully to make sure we understand their symptoms and can customize health strategies to help our patients live longer and better.

At Aventura Cardiovascular Center, comprehensive, personalized, highly-professional medical care is not a promise…it’s our passion.