Alternative Solutions

Alternative Solutions Chiropractic Care, Massage Therapy, Lactation & Birthing Support, Pelvic Floor/PT

Alternative Solutions is a family-friendly chiropractic, we provide holistic care to support moms, babies, and growing families. Chiropractic care focuses on gentle, precise adjustments to enhance nervous system function, alleviate discomfort, and promote proper development for infants, children, and expecting moms. 🌿 Functional medicine goes deeper, addressing the root causes of health concerns with personalized, science-based solutions like nutrition, lifestyle adjustments, and natural therapies. With the added expertise of a specialized doula, we also offer childbirth education, postpartum support, and wellness classes to guide you through every stage of parenthood. Our mission is to empower families with the tools and care they need to feel their best. Hours: Monday 7-12, 1-3
Tuesday 1-6
Wednesday 7-12
Thursday 9-12, 1-5

Our pregnancy mamas who are now in their feeding era… this one’s for you 🤍We’re giving away a Rowe Casa Mama’s Milk Salv...
02/19/2026

Our pregnancy mamas who are now in their feeding era… this one’s for you 🤍

We’re giving away a Rowe Casa Mama’s Milk Salve to one of our current patients who completed pregnancy care with us and is now breastfeeding or pumping.

To enter:
🍼 Comment “SUPPLY” below

Made with pure fennel and basil essential oils to support milk supply and keep nursing mamas moisturized and nourished. M👩🏼‍🍼🤍

Currently pregnant and not under care yet?
Let’s change that.

Still in the doghouse from Valentines Day? Blink twice if she bought her own flowers.We can help.Massage gift cards = ap...
02/18/2026

Still in the doghouse from Valentines Day?

Blink twice if she bought her own flowers.

We can help.
Massage gift cards = apology accepted.

02/17/2026

Rare opening for 5:15 tonight for an
Adjustment
Call or text 618-228-7722

02/17/2026

Welcome to Alternative Solutions

02/16/2026

POV: My boss caught me doing “rounds” trying to convince everyone to bring me .thesipstop .

Dr Brauer: “Why are you not at your desk?”
Me: “I’m delegating beverage responsibilities.”

Listen… I can’t pour from an empty cup.
If morale drops, just know it’s because nobody secured the Watermelon Alani with green apple + sour candy and nerds 🫠

📅 Thermography Scans – Thursday, March 5th!📍 In-Office | Limited Availability✨ If you’ve been thinking about it… this i...
02/16/2026

📅 Thermography Scans – Thursday, March 5th!
📍 In-Office | Limited Availability

✨ If you’ve been thinking about it… this is your sign.
Thermography offers radiation-free, painless insight into your body’s health

📲 There’s still time to grab your appointment!

💬 Call, message, or stop by the office ASAP, we’re here and ready to help you tune into your body in the most empowering way possible.

02/15/2026

Manifesting 20,000 followers.
Currently accepting 1 at a time.

Go ahead. Be that one. 😉

Big thank you to Jess at The Lost Crumb for the CUTEST mini heart-shaped chocolate chip cookies she shared with our offi...
02/12/2026

Big thank you to Jess at The Lost Crumb for the CUTEST mini heart-shaped chocolate chip cookies she shared with our office today. 💘

Not only are they adorable… they’re gluten-free and made right here locally in her home bakery.

Just a gentle reminder that amazing options are always around us, and supporting local will forever be one of our favorite things to do. 🤍

So grateful for talented small business owners like Jess in our community.

Dr Brauer said “I need to treat the office”The Sip Stop said “Say less.”These custom Valentine’s drinks were next level....
02/12/2026

Dr Brauer said “I need to treat the office”
The Sip Stop said “Say less.”

These custom Valentine’s drinks were next level.
thesipstop wins “Best Valentines Drinks to Ever treat an Office.” 🥤💘.

Support small businesses.
Love your team well.
Always say yes to The Sip Stop

If you’ve ever said…“Next time I’m in I need to grab that Rowe Casa…”This is your sign 😌We’re placing our office order a...
02/12/2026

If you’ve ever said…
“Next time I’m in I need to grab that Rowe Casa…”

This is your sign 😌

We’re placing our office order at 4PM today —
Text us what you need and we’ll add it!

📲 Browse the link in comments
📩 Send your list to 618-228-7722

We’ll have it ready for easy pickup at Alternative Solutions 🤍

02/11/2026

I had a 2 hour meeting scheduled this morning that got cancelled so I’m available if anyone needs a last minute visit to start your day!

Comment or reach out to me to claim a spot 🙂

🤰 Pregnancy discomfort is common, but that doesn’t mean you have to just “push through it.”As your body changes, certain...
02/10/2026

🤰 Pregnancy discomfort is common, but that doesn’t mean you have to just “push through it.”

As your body changes, certain stretches can help support:
• low back discomfort
• pelvic tension
• hip tightness
• feeling uneven or “off”

I created a FREE pregnancy stretch guide with 5 gentle, trimester-safe stretches I use and recommend often, with short videos so you know exactly how to do them.

✋ You don’t need to do all 5.
Even one or two done consistently can make a difference.

📞 If you want my FREE stretch guide with quick demo videos, drop a 🤍 below!

Because feeling good while growing a human should be the norm.

Address

205 Munster Street
Aviston, IL
62245

Opening Hours

Monday 7am - 3pm
Tuesday 1pm - 6pm
Wednesday 7am - 12pm
Thursday 9am - 5pm

Telephone

+16182287722

Website

http://AltSolChiro.com/

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