Alternative Solutions

02/02/2026

It was touch and go but “adjusting” is what I do best.. get it? 🤣

02/02/2026

Although we care for all ages, the tiniest humans have our hearts 🤍

Because birth is a lot on those little bodies… and sometimes mama just knows something feels off.

We gently check for things like:
• latch issues
• head preference
• reflux/gas
• colic or fussiness
• tight neck/hips
• sleep struggles

Nothing scary. Just soft, nervous system support.

Trust your gut, mama. If you’re wondering, chat with us.

02/02/2026

Straight talk- let’s get vulnerable. Sometimes it’s a struggle when my kids are sick. I preach to you guys all day long about adjustments and what to do when your kids are struggling. It’s so frustrating when they get sick and you’re doing all the things. I get it.

Respiratory issues-moms, I see you. It’s so hard. It felt hard to share about Baker’s issues because of what I do. But sometimes we can do all the things and still need outside support. However, I can assure you that we still need to balance and support their bodies and my view on that will never change.

I’ll continue to share what we are doing to help as we continue our journey and evolve.

See you next week ❤️

01/31/2026

Can you pick just one part that’s your favorite?

01/30/2026

Stop living sore 🤣
👉 Book your adjustment today. Your back will thank you.

01/29/2026

More than chiropractic.
More like full-body life support. 😂

Adjustments • Fascial work • Pelvic floor • Lactation • Massage • Red Light Therapy

Because everything’s connected, and so are we.

Come see your favorite wellness crew 🤍

01/28/2026

We have some In the office snag yours today!

01/28/2026

✨ Big news at Alternative Solutions… we just added something GÜD. Like really GÜD. ✨

We’re now carrying GÜD Supplements in-office — because what you put in your body matters just as much as how we care for it.

🧬 GÜD for ALL – a clean, high-quality daily multi for teens + adults
🤍 GÜD for MAMAs – a prenatal designed for preconception → pregnancy → postpartum

No fillers. No junk.

If you’re already investing in your health ,your supplements should match that same standard 🙌

👉 Stop by the office, ask us about them at your next visit, or call to grab yours today!

📍 Alternative Solutions Chiropractic
205 Munster St | Germantown
📞 (618) 228-7722

ChiropracticLife

01/27/2026

01/27/2026

One spot open tomorrow
7:00 am

Message now: 228-7722

01/26/2026

Pregnant and wanna be our “model mama” for the day? 🤰✨

We’ve got ONE discounted 30 min prenatal massage demo session open Thursday at 2:45 PM!

We’ll be:
📸 filming for content
🙌 showing off all the comfy prenatal positioning + gentle techniques

It’s more of a behind-the-scenes educational session than a full hands-on massage — but you’ll still get pampered a bit while helping us create helpful content for other mamas!

Must be comfy being on camera.

First message gets it — go! 💬

01/26/2026

Schools are closed.
Windchill is rude.
The kids lasted 6 minutes outside. 😅

So tell us…
🏠 What indoor activity is saving your sanity today?
⬇️ Drop it below:
• Board games
• Baking
• Movie marathon
• Blanket burrito
• Deep cleaning you didn’t ask for
• Other chaos 😂

AND if you did brave the cold and shovel snow yourself instead of hiring it out… your back is probably already drafting a complaint. 🫠

We’ve got a couple appointment spots left this week to get you loosened up and feeling human again.

📲 Snag a spot before they’re gone!

Stay warm, friends 🤍
– Your Alternative Solutions crew