11/25/2025
✨ GUIDED MEDITATION WITH SOUND HEALING + ENERGY WORK ✨
Wednesdays • 7:30–8:30PM
Guided by Lynelle
Take a mid-week pause to slow down, soften, and reconnect with your inner calm. This deeply restorative class blends gentle guidance, healing sound vibrations, and energetic alignment to support clarity, balance, and peace within.
Lynelle creates a nurturing space that allows your nervous system to settle, your breath to deepen, and your energy to rebalance.
You’ll walk out feeling lighter, clearer, and more grounded.
🧘♀️ Optional journaling time after class to reflect, release, and integrate.
Join us each Wednesday evening and give yourself the gift of stillness.
Your mind, body, and spirit will thank you.
🤍 Sign up on Mindbody or our website.