03/13/2026
💫 New Sunday Class Starting 3/22 💫
Please welcome our newest teacher, Audra Vinci, for Sunday Funday Yinyasa — a soulful blend of movement, breath, and stillness designed to both energize and restore.
This unique practice begins with a gentle Yang-style vinyasa flow to awaken the body, build heat, and move energy through the muscles and joints. As the class unfolds, we’ll soften into long-held Yin poses that invite deep release, calm the nervous system, and help clear stagnant or stuck energy.
Expect to leave feeling uplifted, grounded, open, and centered—ready for the week ahead.
🧘♀️ Sundays at 10:30 AM (starting 3/22)
📍 Avon Lake Yoga & Healing
Come flow, slow down, and refill your cup. 💙