Body in Motion

02/15/2026

02/09/2026

If something’s been nagging you, let’s finally fix it.
📲 Call or text 860-364-3001 to book.

We provide 1:1 Physical Therapy (60 min) – $185 and included in your visit is:
• Running & gait analysis
• Dry needling
• Shockwave therapy
• Strength + rehab
• Cupping therapy
• Mobility training
And more!

02/06/2026

A little day in the life ✨
Out of the office but very much still working!

6am: Parker up & we had morning cuddles
7am: Carter up & made breakfast
8am: Coffee in the shower while the kids played on my bed (elite multitasking)
9am: Library date with Carter and a work call made us 5 min late to his class…oops!

11am: Lunch with daddy at Doro
All afternoon: full on work mode with 2 client meetings and a ton of admin work to complete
4:30pm: Leg day in peace with no kids in sight
5:30pm: A little more computer work with a squirmy little girl in my arms

6:30pm: Justin made us soup for dinner
7pm: Nightly walk with Cash & Carter joined too while Justin got Parker to bed
8pm: Bedtime routine with Carter
And ending the night putting away a mountain of laundry while watching Tell Me Lies and hopefully sleeping by 10pm and PRAYING Parker sleeps through the night… PLEASE 😴

Busy, full, sweet kind of day 🫶🏽💪🏽👍🏼🙏🏼