12/05/2025
Did you know most OTC cold + flu meds were designed decades ago?!… long before we started questioning what’s actually inside them. 🥸
👀 Artificial dyes
🍬 Added sugars + syrups
🧪 Petroleum-based colors
⚗️ Synthetic flavorings
🥤 Sorbitol + questionable fillers
Sure, they might suppress symptoms for a few hours but your body isn’t sick because it’s deficient in red dye 40 or high-fructose corn syrup.
More and more families are switching to cleaner, natural options that actually support the immune system instead of just covering symptoms:
🌿 Elderberry
🍯 Raw honey
🧂 Saline
🌸 Homeopathy (1 of our faves!)
🍋 Vitamin C + zinc
🫚 Ginger + herbal blends
🩶 Nano silver
It’s not about being perfect, it’s about choosing products that work with the body, not against it. Your at-home medicine cabinet can be simple, safe, and clean…one swap at a time. 💚
Natural medicine | family health | cold flu season | homeopathy for cold flu season