Mira Schoppe LLC

02/03/2026

Your ankles and calves are doing a lot this winter—and they rarely get the credit.

Heavy boots, icy sidewalks, skiing, cold muscles, old injuries… it all adds up. These quiet stabilizers influence everything above them—from your knees to your hips to your low back—and often speak up only once they’re tight, achy, or tired.

Read about why the lower legs matter more than we think, how winter stresses them out, and simple ways to restore steadiness and support. https://www.miraschoppe.com/blog/2026/1/3/steady-steps

Have you been feeling...?
• Tight calves
• Wobbly or stiff ankles
• Knee or hip tension
• Foot discomfort
• A little ungrounded

Your foundation deserves care, too. One steady step at a time.

Winter has a way of revealing how much our ankles and calves carry—gripping on icy sidewalks, working overtime in boots, and influencing everything from our knees to our low back. These often-forgotten structures remind us that stability begins from the ground up. With awareness and gentle care, w...

01/25/2026

It’s cold outside… and ski season is in full swing ❄️⛷️
Tight hips, sore legs, stiff backs, tired feet?

This is your reminder that your body works hard in winter — and it deserves care that leaves you feeling grounded and restored.

✨ Targeted work for ski-sore muscles
✨ Circulation-boosting warmth
✨ Nervous system reset from cold + stress

Send a message to learn more

01/20/2026

Sometimes doing what’s right looks like pausing…
breathing…
and allowing yourself to receive care.

When you’re supported, everything else flows more easily. ❤️

01/12/2026

Your feet do so much for you—so this month, and throughout the year, let’s give them some well-deserved love. 💛

If you’ve been feeling winter fatigue, ski-boot feet, arch tension, or low-back tightness… it might be time to start at the roots.

✨ New Blog: Start at the Roots: Your Feet, Your Foundation
✨ January Featured Treatment: a grounding, foot-focused full-body massage

Give your feet care, and the rest of you will exhale.
👉 Read more here:

Your feet carry you through every step, every season, every transition—yet they’re often the most overlooked part of the body. Let’s return to our roots: understanding how the feet function, why foot pain is so common, and how simple daily rituals can support your entire body from the ground u...

01/03/2026

What is your nervous system asking for as the new year begins?
January invites gentleness, not pressure. It isn’t asking you to start strong — it’s asking you to slow down.

After the sensory overload of the holidays, fatigue, tension, and emotional tenderness aren’t weaknesses; they’re messages from your nervous system.

Read my full blog 👉https://www.miraschoppe.com/blog/2025/12/8/soft-goals

Wishing you a soft, supported, Happy New Year. 💛

What is your nervous system asking for as the new year begins? January invites gentleness, not pressure. It isn’t asking you to start strong — it’s asking you to slow down. After the sensory overload of the holidays, fatigue, tension, and emotional tenderness aren’t weaknesses; they’re mes...

12/12/2025

🎄✨ Shop Local This Holiday Season — Support Small, Feel Good ✨🎄

If you’re gifting this year, I hope you’ll consider keeping it local. When you support small businesses in our valley, you’re supporting real people, real families, and the heart of our community. ❤️

At my Massage Studio, gift cards are a simple, meaningful way to give someone what they actually needs:
rest, relief, and a nervous system reset.

🎁 Holiday Gift Ideas:
✨ Massage Gift Certificates (perfect for teachers, moms, partners, friends)
✨ Self-care wellness gifts available in-studio (cbd products, candles, body butter, jewelry, and more)
✨ A gift that says: “I see how hard you work.” https://squareup.com/gift/8T0TF5N52HY9K/order

Order Mira Schoppe LLC eGift Cards online and give the perfect gift. Send gift cards instantly to anyone. Powered by Square Gift Cards

12/08/2025

✨ Turn Routines into Rituals ✨

Lately, I’ve been thinking about how the smallest moments can bring us back home to ourselves — a breath, a sip of water, a gentle intention whispered in the middle of a busy day.

In my newest blog, I’m sharing a story that changed the way I understand ritual, healing, and the quiet power of intention. If you’re craving calm, meaning, or a simple way to reconnect with yourself…
this one’s for you. 💧💗

👉 Read the full story:

The power of intention turns the ordinary into sacred space. It’s in the meals you make with love, the stones you wear close to your heart, the water you sip with presence, and even the simple act of washing your face at night. When you slow down enough to turn routines into rituals, nature teache...

12/08/2025

🎄 Have you been knotty this year? 😉
Give (or hint for!) the perfect gift — a Massage Gift Certificate! 🎅✨
👉 https://squareup.com/gift/8T0TF5N52HY9K/order

Easy, instant, and guaranteed to melt holiday stress. ❤️💆‍♀️

12/04/2025

Amethyst: The Stone of Protection & Tranquility 💜

Soft, steady, and deeply supportive — Amethyst is one of the most cherished stones for those seeking clarity, grounding, and emotional ease.

Why love Amethyst?
• Offers powerful, energetic protection
• Brings a sense of tranquility to the mind and nervous system
• Facilitates clear decision-making when emotions feel tangled
• Transmutes heavy energy into love and higher intention
• Encourages selflessness, compassion, and spiritual growth
• Gently supports those processing grief or loss
• Deepens meditation, intuition, and connection to higher wisdom
• Helps ease anxious thoughts, overthinking, and restless sleep

Zodiac boosts:
♈ Aries – softens intensity and brings emotional balance
♒ Aquarius – enhances intuition, clarity, and peaceful detachment
♓ Pisces – grounds sensitivity and strengthens inner trust

💆‍♀️Chakra Connection:
Linked to the Third Eye and Crown Chakras, Amethyst opens the channels of insight, calm knowing, and spiritual connection.

✨ Perfect for:
• Bedside tables
• Meditation spaces
• Altar work
• Wearing during stressful transitions
• Keeping in your pocket during travel or emotional processing

Whether worn, held, or placed in your space, Amethyst serves as a reminder that peace is always within reach — and that transformation begins from the inside out.

12/01/2025

Winter invites us to soften, slow down, and reconnect with ourselves. My newest blog, Light Within the Stillness, is a reflection on rest, renewal, and the gentle wisdom this season brings.
✨🕯️✨
If you’re craving grounding or a moment of peace, I hope these words offer comfort. 💙

Read Light Within the Stillness Here: miraschoppe.com/blog/2025/11/6/light-within-the-stillness-a-winter-reflection-on-rest-and-renewal

Winter invites us to pause — to rest, release, and remember that renewal begins in stillness. As the solstice approaches, we’re reminded that even in darkness, light is quietly returning — and gratitude is what keeps that light alive within us. This season calls us to slow down, honor what we....

11/26/2025

🖤 Black Friday Wellness Deal 🖤
Buy 5 gift certificates and get 1 complimentary 50-minute massage for yourself.

✨ The perfect way to give generously and pour back into your own cup. 💆‍♀️✨

Buy 5 gift certificates now through December 31, 2025, and receive a free 50-minute massage just for you — redeemable through January 31, 2026.

Perfect for:
🎁 Teachers & caregivers
🎁 Friends & partners
🎁 Busy parents
🎁 Stocking stuffers
🎁 Anyone who deserves calm and care this season

Gift certificates available online or for pickup in studio. 🖤 Shop here 🖤
https://squareup.com/gift/8T0TF5N52HY9K/order

Order Mira Schoppe LLC eGift Cards online and give the perfect gift. Send gift cards instantly to anyone. Powered by Square Gift Cards

11/24/2025

✨ Exfoliate • Nourish • Restore ✨

Colorado’s dry climate can leave your skin feeling dull, tight, and thirsty — this 80-minute session brings the hydration your skin has been craving.

First, a full-body exfoliating scrub sweeps away dryness and reveals fresh, healthy skin. After a warm towel melt-off, you’ll melt into a slow, moisturizing massage with nutrient-rich body butter that locks in hydration, strengthens the skin barrier, and leaves you glowing from head to toe.

🌿 Perfect for:
• Dry or flaky skin
• Seasonal skin reset
• Deep hydration + softness
• Post-travel rejuvenation
• Anyone wanting that smooth, radiant, “Colorado-proof” skin

You’ll walk out feeling silky, nourished, and restored — with skin that looks as good as it feels.

👉Book your Body Glow Massage → www.miraschoppe.com