Vail Valley Wellness

Vail Valley Wellness Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Vail Valley Wellness, Acupuncturist, 20 Eagle Road, Avon, CO.

We provide natural and effective healthcare solutions to get you back to living your best life, pain-free and joy-ful! 5x Award Winning Spa- Acupuncture, Herbs, Detox, Red Light Therapy, Facials, Massages, Shamanic Guidance, Vitamin Injections, and more!

10/31/2025

Happy Halloween! 🎃 👻 As a treat— our Best of Vail deals launch Monday! Thank you so much for voting for us and helping us WIN in the following categories:
Best Acupuncture 🥇
Best Holistic Health Practice 🥇
Best Place for a Facial 🥇
Best Spa 🥇
Best Place for a Massage 🥇
We couldn’t do this without all of our amazing patients and our dedicated team!

This post isn’t here to convince you to “add one more thing” to your plate.It’s here because I see how many people are s...
09/16/2025

This post isn’t here to convince you to “add one more thing” to your plate.

It’s here because I see how many people are stuck in a loop of waiting... waiting for the perfect timing, the perfect discipline, the perfect version of themselves before reaching out for help.

But healing doesn’t work that like. There's no perfect time to start. I don't expect perfection from you. We talk about that ALL the time in this clinic. We truly try to work sustainably with you- that means we don't make bold and unsustainable recommendations.

We start small, we meet you where you are. We ask you, "do you want tough love? Or do you want us to walk you through this step by step and celebrate every tiny improvement? Because we can do that."

You don't have to be perfect and I don't know who told you that you did. It's not real life. We're about realistic, down-to-earth healing here at Vail Valley Wellness. So show up as you imperfectly are. (It's more fun for us to work with than a perfect patient, I promise)

If you’re tired of waiting to feel better, give us a call. We’ll figure it out together.

📍 Vail Valley Wellness – Eagle-Vail (second location coming to Eagle so so soon!)
🧖‍♀️ Acupuncture • Detox • Herbal Support • Real Talk • and so much more
✨ Nothing has to be perfect for you to begin.

Have you seen our "back to school" Spa specials? They include 20% of Exosomes, 15% off PRX, 15% off a 3-series pack of f...
09/10/2025

Have you seen our "back to school" Spa specials? They include 20% of Exosomes, 15% off PRX, 15% off a 3-series pack of facial treatments, and 15% off lash and brow services for existing clients!

We also have specials for new clients including 15% off your first skin service and (my favorite) a free skin consult where you get to go through what you're currently using on your skin and get recommendations from our aesthetician Christy. Literally one of the best things you can do!

Give our office a call or text to take advantage of these specials! 970-659-9130.

Most of the people who walk through our doors have already tried everything else.They’ve googled. They’ve been told they...
09/09/2025

Most of the people who walk through our doors have already tried everything else.
They’ve googled. They’ve been told they’re fine. They’ve taken the supplements.
They’ve bounced around from specialist to specialist...

And they’re still not better.

That’s where we come in.
Not to give you a gimmick or another “quick fix.” But to actually listen. To explain what’s going on. And to lay out a plan that makes sense.

We’re not in the business of false hope.
We’re in the business of real care.
And for a lot of people, that’s the first time they’ve had that.

So if you're ready, give us a call today and set up a consultation. That's the easiest first step.

I always feel like one of the best ways to explain how acupuncturists look at your symptoms and create a plan of action ...
09/04/2025

I always feel like one of the best ways to explain how acupuncturists look at your symptoms and create a plan of action is to describe it in terms of nervous system regulation.

That buzz word is everywhere right now: vagus nerve, freeze states, trauma responses… and we love that these conversations are happening.

I love it because Chinese medicine has been working with these patterns for thousands of years.

We’ve always known the mind and body are connected. That emotions affect your sleep, digestion, hormones, and pain. That regulating your system is possible, especially when you know which system is asking for help.

From the Heart’s Shen, to the Liver’s Qi, to the deep reserves of the Kidneys… we have a full roadmap to help you feel steady again.

If you’re feeling off (like your battery’s drained, your fuse is short, or your baseline anxiety won’t quit) we see you. And we have tools.

Come regulate with us. Call or click the link in bio to book.

This is what we do at Vail Valley Wellness.If you’re ready for a real change, we’re ready to help.📞 Call us to schedule ...
09/03/2025

This is what we do at Vail Valley Wellness.
If you’re ready for a real change, we’re ready to help.
📞 Call us to schedule your consult today.

Your prenatal care continues here. 🤰Every day, we treat pregnant patients with acupuncture- because it works.✨ Here’s wh...
09/02/2025

Your prenatal care continues here. 🤰

Every day, we treat pregnant patients with acupuncture- because it works.

✨ Here’s what the research shows:
Acupuncture during pregnancy has been shown to reduce nausea, ease pelvic and back pain, calm anxiety, prevent constipation, improve sleep, and even help turn breech babies.

✨ Here’s what we see in the clinic:
Less swelling.
Fewer headaches.
Less heartburn.
More energy.
And patients who feel cared for every step of the way.

Chinese medicine has supported pregnancy for thousands of years. It’s gentle, effective, and tailored to you.

If you’re expecting, you don’t have to wait for symptoms to become unbearable.
Let us support you through each trimester, right up to delivery.

💛 Call to schedule or book online.
We can’t wait to meet you and your little one.

It’s not just baths and affirmations. It’s grief. Resistance. Responsibility. Change.And... it's completely possible.Our...
09/01/2025

It’s not just baths and affirmations. It’s grief. Resistance. Responsibility. Change.

And... it's completely possible.

Our job is to make it easier for you. Your job is to show up, do the work, and heal.

If you're ready, give us a call and let's get you back to living a better life.

PSA: We heard you! 🧘‍♀️Our massage schedule has been packed all summer long, but good news: we just added more hours. 🎉I...
08/19/2025

PSA: We heard you! 🧘‍♀️
Our massage schedule has been packed all summer long, but good news: we just added more hours. 🎉

If you’ve been trying to get in, now’s your chance! We have expanded hours Tuesdays-Thursdays with an outstanding extra set of hands. 🙌
📅 Schedule online or give us a call today!

✨Pro tip: Drop the kids off for their first day of school… then high-tail it straight into a massage. You deserve it.

Did you know that we offer lab testing right here at Vail Valley Wellness?We kept hearing the same thing, "My doctor sai...
08/13/2025

Did you know that we offer lab testing right here at Vail Valley Wellness?
We kept hearing the same thing, "My doctor said everything’s normal… but I still don’t feel right.”

So we decided to do something about it.
You can now book functional bloodwork, hormone panels, gut tests, and more. Everything is drawn on-site by Dr. Ellen Millard, our in-house naturopathic doctor.

We’re not here for vanity metrics. We don't plug your data into AI and hand over your algorithm of supplements. We don't have any agenda except to get you well. (Can you tell this is a personal peeve of mine?)

We’re here to help you feel better, with data to back it up.

If you’ve been putting off testing or can’t find the right person who will do it, start here. Let's get you the answers you need.

📍 Local. Smart. Holistic.

📞 Call to schedule or visit vailvalleywellness.com

.ellen.millard

Back-to-school season is chaotic.School supplies. Drop-offs. Routines. Forgotten reading logs. It’s a lot.But here’s you...
08/12/2025

Back-to-school season is chaotic.
School supplies. Drop-offs. Routines. Forgotten reading logs. It’s a lot.

But here’s your reminder that you belong at the top of your own to-do list.

Whether you’re a parent juggling schedules, a teacher prepping for the year ahead, or just feeling the energetic shift of the season, acupuncture can help regulate stress, improve sleep and focus, and give your nervous system a place to exhale.

Back to school doesn’t have to mean back to burnout.
We’re here to support you, so you can show up for everyone else, without leaving yourself behind. 🤍

Have you ever gotten a lingering cough after a major loss? Or found yourself short of breath when life felt too heavy?In...
08/07/2025

Have you ever gotten a lingering cough after a major loss? Or found yourself short of breath when life felt too heavy?

In Chinese medicine, the lungs are deeply connected to grief. Not just metaphorically, but physically too.

We see it all the time. After funerals, big heartbreaks, even watching someone you love suffer… people often end up in our office with tight chests, asthma flare-ups, or bronchitis that just won’t go away.

It’s not just a coincidence. Your body holds what your heart doesn’t know how to process yet.

When we work with the lungs, we’re not only opening airways, but we’re moving unexpressed emotion, supporting the immune system, and giving the nervous system space to come down.

So if you’ve been carrying something heavy... just know that we can help.

Give us a call to book your appointment.

Address

20 Eagle Road
Avon, CO
81620

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

Telephone

+19706591930

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