Be.Yoga

Be.Yoga Be.Yoga ~ A yoga community in Avon where you'll find you can be yourself.

On the Mat + In the World
~ Yoga Adventure + Cultural Retreats
~ Weekly Classes + Private Sessions
~ Jan + Sept start dates for Yoga Immersion,
200 hr + Advanced 100 hr Yoga Teacher Trainings You'll find gentle, nourishing classes and flowing, playful classes. 100/200 hr Deepen your practice & YTT as well as yoga retreats are a passion of Kristin's ~ www.beyogainavon.com

“Let your exhale be proof you don’t have to hold it all.”~some wise soul~🏝️ Be.Yoga’s 10 th Annual Girlfriends Yoga Geta...
11/01/2025

“Let your exhale be proof you don’t have to hold it all.”
~some wise soul~

🏝️ Be.Yoga’s 10 th Annual Girlfriends Yoga Getaway Begins NOW ☀️

🧜‍♀️ All things Restful, Restorative,Rejuvenating + FUN!!!

Free Zoom Q + A next Tuesday to Learn More About :~ Be.ing In Istria, Croatia ( again! ) with KristinA Yoga + Cultural A...
10/17/2025

Free Zoom Q + A next Tuesday to Learn More About :

~ Be.ing In Istria, Croatia ( again! ) with Kristin
A Yoga + Cultural Adventurous Retreat
June 7-13, 2026 ~ 3 Rooms are Left

~ Daily Yoga, Daily Spa time!
Artisan Hill Town Excursions, Dolphins, the Sea, Vineyards,Truffles, Olive Oils + Of course the world’s BEST OYSTERS!

~ For Zoom Q + A Link to learn more:
Click Below :
https://www.beyogainavon.com/contact

🌍 We will be staying in the Istria Region, the largest green oasis of the North Adriatic. This gorgeous peninsula is dotted with coastal towns and picturesque medieval towns steeped in history. Rovinj is a romantic, historic and beautiful Croatian fishing port famous for its colorful cobblestone pebble streets, art galleries and bohemian vibes and the perfect springboard to explore the region!

🧘🏻‍♀️ Yoga will be focused on ease in body and freedom and space in our minds! Yoga is for all levels and completely optional day to day.

🫒 Foodies will love this area along the coast with vineyards, truffles + olive trees reminiscent of Tuscany and Provence and daily brunch at Grand Park is hard to describe!!

🌳 Nature lovers will love that our hotel looks to the harbor on one side and the park on the other and has tens of thousands of plants surrounding it in all directions.

🧖‍♀️ The STUNNING 5 star Grand Park Hotel will be our home away from home for the week. Architecturally it is often voted the most beautiful hotel in Croatia and I would agree! An award winning spacious Spa ( think 4 different heated saunas, steams and cold plunges! ) AND 2 Indoor + Outdoor Infinity Pools overlooking old town Rovinj and the harbor!

🛥️ Love to swim in the Sea?
There’s multiple private beaches all included in our stay :)

Need I say more? There’s only 3 rooms left and you will LOVE! 💗

Hot off the Press our Yoga + Cultural Adventure next September in Northern Spain! ( Insert YES, YAY, YES! )
10/13/2025

Hot off the Press our Yoga + Cultural Adventure next
September in Northern Spain! ( Insert YES, YAY, YES! )

Yay, Yay, YAY! Hot off the Press for September 2026 ❣
10/13/2025

Yay, Yay, YAY!
Hot off the Press for September 2026 ❣

🔍What if we could “see” inside ourselves? 🥰 Would we be kinder towards ourselves? ( I would )🩻 Would we be more apprecia...
10/09/2025

🔍What if we could “see” inside ourselves?

🥰 Would we be kinder towards ourselves? ( I would )

🩻 Would we be more appreciative of the one true home we will ever occupy? ( I would )

💨 For the love of the breath that breathes us into being each and every moment of each and every day, could we more fully understand how varied and dimensional conscious breathing can be, gifting us with increased harmony, rest, recovery and more balanced health? YES!!

🌀 Are you curious about breathwork?
💗 Do you love Restorative Yoga?
🗓️ Do you have plans tomorrow evening?!

💫 6 -7:30 pm, 10/10
Come be.within and breathe with me


Settle in… Stay awhile, See what happens!🙏

💗 9 Years of Gratitude ~ 2017-2025🙏 With a grateful heart and a deep bow I thank those who voted Be.Yoga🪷 one of the Top...
09/26/2025

💗 9 Years of Gratitude ~ 2017-2025

🙏 With a grateful heart and a deep bow I thank those who voted Be.Yoga🪷 one of the Top 10 Yoga : Movement Studios in CT thru for the 9 th year in a row.

🪷 I am grateful for my yoga friends both near and far ( who are like family :) for entrusting me and Be. with your time, presence, and practices. Every chat, every practice, every journey whether on retreat globally or pondering the pause locally, I feel blessed to share these practices that encourage us to awake with passion and purpose.

💗 May we all keep sharing the love from our mats back into the world for the benefit of all beings and may we all find the joys in continued growth, gratitude, and many more years of moving, breathing, and be.ing together.

☀️ XOK

❤️

One of my favorite things to offer transitioning from the summer months are these opportunities to go "inside" oneself c...
09/03/2025

One of my favorite things to offer transitioning from the summer months are these opportunities to go "inside" oneself creating a space to pause and ponder the possibilities of living more consistently than not inspired and awake with tools and techniques for when we find ourselves unsteady, ungrounded and not present to the great gift that is found in living life now!

Kristin Clark Cork
www.beyogainavon.com for All Details and kristin@beyogainavon.com to connect with me :)

🌀 The beauty of Apana, Samana, Prana, Udana and Vyana Vayu all in conversation! 🙏 I absolutely love watching athletes an...
08/17/2025

🌀 The beauty of Apana, Samana, Prana, Udana and Vyana Vayu all in conversation!

🙏 I absolutely love watching athletes and those who embody movement and stillness with their whole being. The first photo to me radiates such dynamic interplay of all 5 Vayus… there were so many things that needed to be integrated throughout his mind and body for that balance, strength, precision and flexibility to take place… there was no compartmentalizing. ☯️ The second photo … I love in so many ways that we are the yin and yang to one another.

I 💗 teaching simple ways to embody the Vayus in mind and matter. Curious? Join me for a deeper dive! Website ⬆️.

💚 There is nothing that lights me up more than those I breathe alongside consciously in the pause. All shapes, all sizes...
08/14/2025

💚 There is nothing that lights me up more than those I breathe alongside consciously in the pause. All shapes, all sizes, all ages … Yoga meets you in the moment which is the only place life is alive now.

☀ Simmering in Summer, Thinking of the Fall on your mat??FREE Q + A on ZOOM for Yoga Immersions + Teacher Trainings This...
08/06/2025

☀ Simmering in Summer, Thinking of the Fall on your mat??

FREE Q + A on ZOOM for Yoga Immersions + Teacher Trainings
This Thursday, 6 + 7 pm ~ Click link for sign up info:

🥰100 hour Yoga + Wellness Immersion
🛤 200 hour YTT
☯️ 100 hour Advanced Immersion / Training for those who have taken a 200 hr YTT.

😁If you have heard the whisper to immerse yourself, diving deeper into what enhances life both personally and professionally thru the lens of wellness and Yoga, join me this Fall ( Or at least for a discussion about :)
Kristin Clark Cork

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Avon, CT

Telephone

+18609301311

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