Revolution Power Yoga

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Revolution Power Yoga

Revolution Power Yoga is about more than just yoga, it is a way of life. Our intention is to empower
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View our always current Schedule at:
http://www.revolutionpoweryoga.com/pages/schedule

11/13/2025

We are thrilled to welcome back Vail Resorts yogis for FREE classes this winter!

Starting December 1st, Vail and Beaver Creek employees can attend Monday and Thursday evening classes from 7:15 — 8:15 p.m. Bring your Vail Resorts ID to check in for class.

We can't wait to welcome back our VR community to stretch, sweat, and connect!

11/12/2025

Our theme of the month is restore, and that can mean something different for everyone. It can also seem overwhelming to think about relaxing or rejuvenating with so much going on.

Even small action can have big impact. Take five (or two!) minutes to consider the following: "what's one thing I'm tired of right now, and what small, positive action can I take today to feel more restored?"

You can journal on this if you have time, meditate for even a few slow breaths on how you might take this action, or text/call a friend to chat about it and ask for some accountability.

Restoration doesn't have to look like an hour-long massage (although it could if you have the time!). It can be a few slow, deep breaths before walking into a meeting or talking to your child.

You've got this.

11/11/2025

Join Kayla for her monthly Sound Bath meditation on Sunday, November 30th from 5-6pm!

Lay back and relax while receiving healing frequencies from seven crystal singing bowls, symphonic gong, and other small instruments. You will be gently guided through a short meditation to start then invited to simply receive the vibrations from the instruments.

Free for monthly members. $35 for non-members. Sign up at revolutionpoweryoga.com or in studio today!

11/10/2025

Sign up for Restore & Receive on Nov. 14 from 7 — 8:30 p.m.

Unwind and renew in this deeply nurturing restorative yoga experience, enhanced with extended hands-on assists and therapeutic touch from Licensed Massage Therapists Cheryl Goldberg and Mariel Morency, while being led through a restorative practice by Kayla Weber.

Each participant will receive individualized attention designed to melt away tension, calm the nervous system, and restore balance to body and mind.

11/08/2025

Retail sale for the entire month!

In November, take 30% off retail items — no restrictions! Come in and do some early holiday shopping, or stock up for yourself!

11/07/2025

Our pose of the month for November is Legs-up-the-wall, or Viparita Karani!

Legs-up-the-wall reduces stress and anxiety, improves blood circulation, reduces back pain, enhances flexibility, and stimulates the lymphatic system.

To get into Viparita Karani, sit on the floor with your feet on the ground and your left side against a flat wall. Slowly lower your back to the floor and put your feet flat against the wall. Gently wiggle your body closer to the wall until your sit bones are against the wall and your legs are vertically above you with both legs above your hips. Rest your head against the floor. Put your pelvis in a neutral position. Relax your face and neck, and rest your hands on your belly or on the floor beside you.

Feeling stressed or anxious as we head into the holidays? Then legs-up-the-wall may be just the pose for you!

11/06/2025

Back by popular demand, Yoga for Winter Sports Conditioning has started!

⛷️ November: Sundays at noon AND Thursdays at 5:45 p.m.
⛷️ December: Thursdays at 5:45 p.m.

These are heated power vinyasa classes that will prepare your mind and body for all levels of winter sports from beginner snowshoe enthusiasts to expert skiers and snowboarders!

Whether you enjoy walking in nature or are an extreme athlete, all levels are welcome and you choose the intensity of practice for yourself. We will focus on strengthening and balance specifically designed to enhance your winter performance.

11/05/2025

We LOVE our community at Revolution, so today we are highlighting LAURA DIETRICH!

*Where are you from originally and what brought you to the valley? I am originally from Kansas City. I have been visiting Vail Valley since I was an infant, and I actually started skiing at Beaver Creek when I was 3! After 15 years in Denver, I am so happy to be living here full-time.

*What has changed in your life since you started practicing at Revolution? Revolution is a place with immense growth opportunities for everyone who walks through the doors. It has enriched my practice and will certainly help me become a stronger teacher. I also look forward to new relationships and connections. The studio's existence helped me be brave enough to move because I knew I had somewhere to go that would feel like home. I am excited for what is to come in this space, and I am so grateful.

*Is there a goal you're working toward these days? A goal I have been working on is skiing every month of the year. Next month will be 84 consecutive months (7 years!). I am stoked!

*What's a fun or unusual fact about you? I hiked the Colorado Trail with only 8 days of prior backpacking experience.

*Do you have a favorite yoga pose? Triangle for the opening and Legs Up the Wall for the nervous system regulation.

*What lights you up? Connection, leading, learning, laughter, the outdoors, and watching my 11-year-old son ski race.

*Favorite valley hangout (besides Revolution, of course!)? Meadow Mountain with my puppy, Bindi, or Yeti's Grind Edwards. Big matcha lover.

*Optional Free flow -- is there anything else you'd like the Revolution community to know about you? I have been teaching and practicing yoga for 15 years, and my favorite formats to teach are yin and flow with Kriya and yogic myth often woven into the practices. I value being a student more than anything, though. I can't wait to be in the studio with you.

11/04/2025

There are a few spots left for tonight's ‘Taurus Full Super Moon Cacao, Reiki, and Soundbath Circle' on from 6:15 — 8 p.m.!

Jen Harris and Tracy Hermes will lead a nourishing evening to awaken your senses, be fully present, and reconnect with your own wisdom. They will begin with cacao to open the heart, followed by gentle yoga, qi-gong, breathwork, visualization meditation, Reiki assists, and an abundance ritual. A sound bath will flow softly in the background, supporting your journey inward.

Together, explore listening to your heart, embodying stability, and opening to the abundance that comes when you are mindful, grounded, and receptive.

Reserve your spot now at revolutionpoweryoga.com or in studio!

11/02/2025

Welcome to November! Our theme this month is RESTORE.

Get ahead of the holiday hustle and bustle and take time for YOU this month. Give your mind and body the chance to recuperate and recharge, especially if you lead a high-stress or fast-paced life (and don't we all, on some level?).

Taking time for yourself isn't a luxury, it's a necessity, especially during what can be a hectic time of year.

Check out our schedule and ensure yoga is part of your routine — in November and beyond.

10/31/2025

Happy Halloween from Revolution!

All classes are on as scheduled today, and you're welcome to dress up in your favorite costume for classes. Just make sure your pretty kitty outfit doesn't get in the way of your down dog!

See you on your mat. 👻👹🎃

10/30/2025

Join Eileen Marie on Sunday, November 16 from 5-6pm for a ‘Community Offering – Energy Alchemy’ workshop!

This class will offer energy embodiment, breathwork, and sound healing to create a healing journey for your mental, emotional, and physical well-being.

Please note this offering is at a sliding scale in order to ensure that healing is accessible for everyone. If you’re feeling generous, your donation helps others in our community.

Sign up at revolutionpoweryoga.com or in studio today!

Address

101 Fawcett Road
Avon, CO
81620

Telephone

+19707483176

Website

http://www.revolutionpoweryoga.com/

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