Nardi Family Chiropractic

11/19/2025

It is so important to think beyond traditional definitions of health. A well-functioning nervous system contributes to overall wellness, including physical, but also mental and emotional aspects as well.

Regardless of your personal health goals, despite whatever your unique vision of wellness entails, including Chiropractic care WILL help those pursuits, moving you further down that road.

If you have not experienced the physical, mental, emotional harmony achieved through regular chiropractic adjustments, you’re missing out on a crucial piece of the puzzle, and depriving yourself of the all-natural bounty that results.

Health is so much more than just the absence of illness. Share what being truly healthy means to you!

11/17/2025

Are you tired of dealing with lower back pain? This is often called lumbago, and it can have a significant impact on your overall quality of life. For example, you may find it difficult getting out of bed in the morning, or experience stiffness and discomfort after sitting for a long time. Thankfully, many treatment options are available, one of which is chiropractic care. How can a chiropractor help someone struggling with lumbago? Learn more below, and do not hesitate to reach out to your local chiropractor for help.

https://www.nardifamilychiropractic.com/resources/our-thoughts/

11/11/2025

A robust nervous system supports and strengthens your body’s natural healing abilities. Regular chiropractic adjustments bolster healing by regulating the body's stress response and controlling inflammation, which is crucial for fighting off illness and repairing tissue.

Chiropractic care takes a holistic approach and considers all elements of a person; viewing the body as an interconnected system, instead of a collection of isolated parts.

Your body has incredible healing powers. Comment with an emoji if you agree!

11/08/2025

Can Chiropractic Care Help Those That Suffer From Osteoarthritis? -

Have you been diagnosed with osteoarthritis? If so, you understand just how difficult this condition can be to manage. You might wake up every day with morning stiffness, and you might have been told that you need to take prescription medications. You may have even been told that you might require s...

11/05/2025

Vertebral Subluxation 101:

A subluxation is interference in the nerve (nervous) system. It decreases the flow of life in a living body.

The actor Christopher Reeve is the extreme example of what a subluxation can do to a person.

For most of us that subluxation is a minor misalignment in the spine that affects our ability to express life.

If you feel like your body is sending “mixed messages” you may be subluxated. Learn how Chiropractic care can help clear the lines.

Share your experiences in the comments

11/04/2025

The earlier in life you're able to begin chiropractic care, the better...but it's never too late. Getting regular chiropractic adjustments support the nervous system for all ages, leading to improved overall well-being, regardless of when you begin.

The BEST time to begin chiropractic care is at birth, but the next best time is NOW! How old were you when you got your first adjustment?

10/29/2025

While a handful of patients are “pain-centered” (primarily coming in when discomfort grows impossible to ignore), the vast majority show up for wellness care, taking a proactive and preventative approach to maintaining their health.

One couple are avid ballroom dancers, getting adjusted weekly before going dancing. Another gentleman is a passionate golfer, often discussing swing techniques and stretches to improve his game. I like getting adjusted near the end of my workday. I feel more relaxed and clear-headed afterwards, using that to give me a little push to finish out my final tasks for the day.

Google Reviews:

“HIGHLY recommend Nardi Family Chiropractic. From the moment I walked in the door I received excellent customer service and Dr Nardi is very knowledgeable and very thorough…”

“…very personable and easy to get along with. I went in with my usual backache I've been dealing with as long as I can remember, and walked out feeling better after just the first visit…”

“Doc Nardi really cares for his patients. I’ve been going to him for years and I always feel better immediately and for days after.”

Small changes, big impact. Are you ready to get started? Give us a call.

10/24/2025

We associate good posture with confidence for a reason. Folks often carry tension and mental stress in their shoulders or other areas.

Poor posture leads to spinal misalignments, placing pressure on the nerves and disrupting their ability to transmit signals efficiently. Chiropractic adjustments restore nerve function, improve muscle coordination and balance - all vital for maintaining proper posture.

Are you ready to see how chiropractic can benefit you? Give us a call!

10/20/2025

We don't expect to see noticeable muscle definition following a single trip to the gym, or work through years of trauma after one therapy session. The success of just about any worthwhile pursuit, is contingent upon the continued time and efforts invested in them. Keep reading for guidance on the importance of consistency with regards to building healthy habits.

https://www.nardifamilychiropractic.com/resources/our-thoughts/

10/15/2025

Our relationships and connections with others matter! Chiropractic care connects the mind, body and spirit, helping you to express yourself and life more fully.

Tag someone who does a great job of making everyone around them feel ALIVE!

10/13/2025

Are you suffering from chronic pain and discomfort that makes it difficult to carry out daily activities? If so, you may have peripheral neuropathy. This is a condition that can make it difficult to cook, clean, or even get out of bed in the morning. Fortunately, there are multiple treatment plans available to help, including chiropractic care. How can a chiropractor help you recover from peripheral neuropathy? Keep reading to learn more.

https://www.nardifamilychiropractic.com/resources/our-thoughts/

10/10/2025

The importance of good posture cannot be overstated and is most easily achieved with the help of chiropractic care. Good posture can aid in reducing chronic pain, increase energy levels, support healthy spine and joints, and even improve breathing. Poor posture decreases flexibility, causes fatigue, contributes to poor balance, and causes subluxations and degeneration. It also makes us appear older and less confident.

Poor posture effects more than your spine. Which fact surprised you the most?