Care to Change Counseling Center

01/31/2026

Grief doesn’t follow a timeline.
It doesn’t need fixing, rushing, or explaining.

This week’s self-care invitation is simple and sacred: let grief move at its own pace.

Whether your grief is loud or quiet, fresh or long-held, you are not weak for feeling it. You are human. And you are not alone.

Take a breath. Be gentle with yourself today. 🧡

🧡

01/30/2026

Have you seen this series? These are practical books (sold individually or together) that outline things kids need, can do, like to do, and how to connect - by age/stage. Such a helpful tool that we wanted to pass the title along to you!

01/29/2026

An adult's interpretation of a child's behavior can determine the outcome of a challenging interaction. Healing and change requires understanding.

01/28/2026

Until new neuropathways have been formed, brains that have experienced trauma process differently which means people who have experienced trauma may need to adjust their situations to allow for that healing. Give it what you need: patience. Brains can heal! 🧡🧠

01/28/2026

Thank you for your community minded prayer time. We appreciate your leadership, compassion, and partnership. 🧡

01/27/2026

🎙️New Episode Alert!

Our newest podcast episode is live, and it’s a deeply important one:
Parenting After Loss: Helping Children Navigate Grief

Grief changes a family system. In this episode, we talk about how parents and caregivers can support children through loss, without having all the answers, and without doing it “perfectly.” We explore age-appropriate grief, common misconceptions, and how to create space for children to feel, ask, and heal.

If you’re parenting through loss, or walking alongside a family who is, this conversation offers compassion, insight, and hope.

🧡 You don’t have to navigate grief alone. Call us today.

In this episode, April Bordeau is joined by Brittany Gipson, Director of Clinical Services at Care to Change, to close out our parenting series with a tender and necessary conversation about grief and loss.Loss comes in many forms - death, divorce...

01/26/2026

Grief does not cancel out hope.
Hope does not minimize grief.
Both can exist.
Tenderly, truthfully, together. 🧡

01/26/2026

Ready to take your life to the next level? Let’s dive into the 7 steps to THRIVING!

Each step is a building block towards a more fulfilling and joyful life. Just remember, it’s about progress, not perfection! 🌱

Share your thoughts below: which step resonates with you the most? Let’s thrive together!

01/26/2026

Mental health doesn’t pause for weather, and neither does our care.

For everyone’s safety, we’ll be meeting virtually on Monday. That said, we know each person and each appointment is different. Some prefer in-person care, and for some, in-person sessions are truly the best option, and we deeply respect and support that.

Our team will be reaching out individually to ensure every appointment plan reflects your best interest. Please watch for a message so we can partner with you on what feels most supportive and appropriate. 🧡

Thank you for trusting us with your care.

01/25/2026

When the path feels unclear, we are reminded that we don’t walk it alone.

Trust doesn’t mean having all the answers. It means choosing faith even in the uncertainty. 🧡

Wherever you are today, may you feel held, guided, and gently led forward. 🧡

YouAreNotAlone