Mountain Cascade Massage Therapy

Mountain Cascade Massage Therapy Chantel adopts a unique style of massage specializing in pain management and injury rehabilitation.

Shop local, support small businesses this holiday season at the Minturn Holiday Market hosted by The Barn Minturn! Local...
12/02/2024

Shop local, support small businesses this holiday season at the Minturn Holiday Market hosted by The Barn Minturn! Local vendors, face painting and perhaps an appearance by the big man in red.

December 7th (this Saturday!)
12-4pm
1041 Main St. Minturn, CO 81645

Don’t miss your chance to shop local at the Minturn Holiday Market hosted by The Barn. The market will be featuring local artisans and makers, festive music and decor, and free hot cocoa for the kiddos. And making his special appearance, Santa is coming to town. Please join us for this free community event, December 7th, 2024 from 12pm-4pm!

Grateful to be a part of the live music community for so many years!
03/09/2024

Grateful to be a part of the live music community for so many years!

Music is a demanding business. The stresses of touring, music production and the management of popularity with fans are all aspects that can wear on the mind, body and soul of musicians. This is in...

This SUNDAY! Local artists and crafters selling meaningful gifts for the body, mind, soul and planet. Come brunch and sh...
12/06/2023

This SUNDAY! Local artists and crafters selling meaningful gifts for the body, mind, soul and planet. Come brunch and shop with us at The Apothecary Lounge!
https://maps.app.goo.gl/LDNBZHDSiXsEPerq8

Our first self-care workshop was so much fun, we'll definitely be offering more!
06/16/2023

Our first self-care workshop was so much fun, we'll definitely be offering more!

This 1st Aid Salve has been a lifesaver on many occassions. I recently took a trip to Costa Rica to learn to surf and th...
05/23/2023

This 1st Aid Salve has been a lifesaver on many occassions. I recently took a trip to Costa Rica to learn to surf and this salve was used almost daily- from sea urchin to jelly fish stings, mosquitos and board rash... this salve miraculously heals things quickly!

Stopped by the studio to pick up products to ship. I sure do miss seeing everyone here! Be well, friends xoxo
04/24/2020

Stopped by the studio to pick up products to ship. I sure do miss seeing everyone here! Be well, friends xoxo

Check out Thai Yoga tutorials Anyone can Learn Thai Yoga at Home
04/12/2020

Check out Thai Yoga tutorials Anyone can Learn Thai Yoga at Home

Just a quick check in. I'm missing seeing everyone's beautiful faces, hope to see you soon!

04/11/2020

Check out my new page with Thai Yoga video tutorials! You can learn Thai Yoga at home and help your loved ones feel better. My apologies for the poor quality, posting videos with poor service.

Thai Yoga is an ancient form of bodywork with origins handed down through family oral traditions. While we adjust to recent changes and socially distance ourselves, it's more important than ever that we take care of each other within our households.

Address

51 Eagle Road Bldg. 3
Avon, CO
81620

Opening Hours

Monday 10am - 8pm
Tuesday 10am - 8pm
Wednesday 10am - 8pm
Thursday 10am - 8pm
Friday 10am - 8pm

Telephone

+19703256552

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About

Chantel Havre, originally from Kent, Ohio, moved to Colorado in 2008 to enjoy the beauty of the mountains and bask in the many days of sunshine. With her passion for the outdoors, she spends her summers hiking, trail running, camping, floating the river, dancing under the stars and hammock napping. Once the snow falls, you can find her on the mountain snowboarding or snowshoeing.

Her bachelor’s degree in Biology from Wittenberg University (’08) initiated her fascination with the human body, which transpired to pursuing a career in bodywork. Chantel graduated from the Colorado School of Healing Arts in 2013 with an associate degree, which included certifications in Reflexology and Craniosacral Therapy. She has adopted a unique style of massage specializing in pain management and injury rehabilitation. Her therapeutic approach combines Thai Yoga stretching, trigger point therapy and Swedish techniques to provide a therapeutic, yet relaxing massage. She often works with athletes and weekend warriors, as well as sedentary computer workers; each one receives a customized massage based on the individual’s needs.

“As someone who had endured chronic pain and headaches for years, I understand how pain effects everyday life including sleep patterns, focus and mood. I thought that being in a state of chronic pain was something I would have to live with, that it was going to be my ‘normal’ state of being. Gratefully, regular massage has contributed to a much better state of ‘normal’. Incorporating lifestyle changes such as yoga, meditation and healthy eating have taken it even further. I embrace a whole new respect for the innate healing ability that our bodies possess; sometimes the body simply needs a catalyst, a conduit of healing. Now, I see it as a blessing to be that catalyst to help others realize their highest potential.”