Move Centric Health and Wellness

Move Centric Health and Wellness Sports and Therapeutic bodywork utilizes multiple techniques such as stretching, cupping, scraping and corrective exercises.

The intent is to offer the most effective treatment for each clients specific needs and goals.

STRETCH YO SELF!! It only takes a few minutes to do a full body stretch.
04/03/2020

STRETCH YO SELF!! It only takes a few minutes to do a full body stretch.

Core 4 on the Floor™ Stretch to Win® was created by Chris Frederick, PT in 2003 initially as a home exercise program for his patients with chronic non-specif...

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Avondale Boulevard & Coldwater Springs
Avondale, AZ
85323

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+19282549885

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