Start.Focus.Balance

11/25/2025

😑 This sucks!

11/04/2025

10/20/2025

An immersive elemental journey with 4 Sound Practitioners
Each of us embodies one of the 4 Elements—inviting you to balance, restore, and realign with nature.

⸻

✨ The Four Elements & Their Spiritual Meanings

🌍 Earth – Stability & Grounding
The element of foundation and strength. Earth teaches us patience, nurturing, and connection to the body and Mother Gaia. It helps us stay rooted, steady, and secure. (Gentle yoga prior to float with Aubree)

🔥 Fire – Transformation & Passion
The element of energy, willpower, and creativity. Fire ignites inspiration, burns away what no longer serves, and calls us into courage, vitality, and purpose. (Burn Ceremony with Brooke)

💨 Air – Breath & Clarity
The element of thought, communication, and freedom. Air carries prayers, clears the mind, and opens the heart to new ideas, possibilities, and expansive awareness. (Drumming and Song with Suzanne)

🌊 Water – Flow & Healing
The element of emotion, intuition, and purification. Water cleanses, softens, and restores. It invites us into surrender, adaptability, and the healing currents of life. (Reiki attuned Sound Healing with Carolyn, Brooke, Aubree and Suzanne)

⸻

🌅 Join us on the water as sound and elements unite in a floating ceremony of harmony, renewal, and deep connection.
Nov 5 from 6pm-8pm
Light Refreshments served
Investment for 1/Float $55
Investment for 2/float $99
Ahwatukee Private Residence
14610 S 24th Place Phoenix AZ

Reserve your spot today!
Text Carolyn
at (480) 823-0114

10/01/2025

🌸 Ladies, It’s Time to Come Home to Yourself.🌸

You’ve spent so long showing up for everyone else — but what about *you*?

✨ The woman underneath the titles, the to-do lists, the expectations.
✨ The you who’s ready to reconnect, realign, and rise.

Returning to Self: The Masterclass is your sacred space to do just that.

This isn’t about becoming someone new — it’s about remembering who you’ve always been.

💫 A softening. A reclamation. A return.

And for the women who say **YES** to themselves by joining this class…

🤫 There’s something special waiting for you. A secret offer — just for those who show up.

Ready to reconnect with the most powerful version of you?

👇 Click the link below to reserve your spot NOW!

We begin soon — and this space is calling your name. 💕



https://us02web.zoom.us/meeting/register/HaiqoV9pSO6MDqxYHgArCg

09/25/2025

Returning to Self: Masterclass
Live on Zoom • Monday, October 6, 2025 • 10:00 AM (America/Phoenix)
What if “coming home” didn’t mean doing more—but softening into what your body already knows?
Join me for a gentle, potent masterclass to ground your nervous system, clear mental fog, and reconnect with the steady wisdom inside you.
In this 60-minute session, you’ll:
* Drop into the body with breath & simple somatic practices
* Release tension and settle your system (hello, clarity)
* Learn a daily 5-minute “returning ritual” you can actually keep
* Leave with a calm, focused plan for the week ahead
Details
* When: Monday, Oct 6, 2025 at 10:00 AM (America/Phoenix)
* Where: Zoom (link sent after you register)
* Bring: A quiet space, journal, cozy blanket or cushion, Candle and essential oils.
Save your seat: [link in bio] 
Ground into your body. Breathe into clarity. Root into peace. 🌿
Hashtags:

08/05/2025

Leveling up your life isn’t just a hello to a better you… it’s a goodbye to habits, places, and sometimes people that no longer align with your goals or values.

And remember: every “goodbye” is space for the next right thing to walk into your life ❤️

07/03/2025

Message to self

“I am moving through life
with faith, love, light, and
peace. I am blessed by
each day that passes.” Love and Blessings ❤️‍🔥