Elevation Fitness

02/16/2026

Though the average life span has increased over the years, most of these people are not living. It actually appears as though there corps is walking around thanks to many of the advancements in “science”.

Healthy aging is about not just the quantity of years, but rather the quality of life.

02/14/2026

Optimize Health & Performance in Men over 40 with these supplements.

Building real strength and muscle isn’t just about lifting heavier weights.

01/31/2026

11/11/2025

Jen, one of our members, shares her experience with small group training at Elevation—how it's helped her stay motivated, build strength, and feel supported every step of the way.

10/15/2025

We know it’s not easy to get fit on your own.

- Where do you begin?

- What program is best for your goals?

- How will you know how to use the equipment?

-Where can you go and feel comfortable and welcome?

- How will you be held accountable?

That’s why all of our sessions are coached by a trained professional, who not only knows their stuff, but who really cares.

It’s why we don’t just know all of our members’ names, but we also know their goals, background, and what makes them keep turning up.

It’s why we are always learning, finding new ways to help our members and make every session the best hour of their day.

We are ready to welcome you… are you ready?

10/07/2025

At Elevation Fitness we created our small group personal training program for those who want a sustainable solution to improving functionality and increasing longevity.

There are many training programs out there that focuses on "beating you into the ground", many of these programs are not sustainable as we age and recover from injury.

Our Small group training focuses on building you up and not breaking you down.

We use exercise as medicine.

Get your daily dose today, contact us for a consultation to find out if our program is right for you.

10/06/2025

Small Group Training at Elevation isn’t just another bootcamp or high-intensity class. 💪 Our program is built on structured strength training, combined with conditioning methods designed to push your limits the right way. You’ll get the benefits of one-on-one coaching with the energy and camaraderie of training in a group — a model you won’t find anywhere else.

10/03/2025

At Elevation Fitness, our coaches care. They’re right there with you — giving support, guidance, and everything you need to train with confidence and see results.

09/22/2025

Cardio goals? ✅ We’ve got you covered. Our cardio area is loaded with ellipticals, treadmills, and more — everything you need to warm up, burn calories, and build endurance. No waiting, no overcrowding — just a clean, well-equipped space where you can put in the work and feel your best.

09/19/2025

Ready to train? Check the small group schedule. Looking to train with structure, coaching, and a crew that pushes you? Check the schedule and grab your spot. Limited to 8 per group so you actually get attention — not lost in the crowd.

👉 https://elevationfitnessli.com/small-group-personal-training/

09/12/2025

Another satisfied member 🙌 What makes Adrien’s story stand out isn’t just the 20 pounds lost — it’s the confidence and knowledge he gained along the way. At Elevation Fitness, our trainers focus on teaching members how to train smarter, stay consistent, and build a foundation that lasts. The real result? Walking in knowing exactly what to do, and walking out stronger every time.