The Tenacious Hygienist

09/19/2021

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05/20/2019

If there are any dental hygienist out there looking for temp work ( western pa) please shoot me a text at 724-332-9038 we have a lot of waitlisted jobs for the week of May 27 and the week of June 3

Also if you know a hygienist and you refer them to our company you will get entered to win a $100 Nordstrom gift card and we have lots of Starbucks gift cards to give away as well because we truly appreciate your referrals!!

😷🦷😊💕

04/30/2019

If you have not joined my private community, send me a message and I will add you in

This week we are talking about tension headaches

Our jobs create the perfect storm for tension headaches and 90 % of members report it as a difficulty

See you there!

02/10/2019

We are wrapping up our self care series!

We will be starting a clinical coaching tips series next week!

Please be sure to take the poll so our topics are relevant!

01/22/2019

We are going to start a 30 day new you, self care guide for all of you hard working hygienists!

Please join us on our private community to take part!!

01/16/2019

01/10/2019

This was fun to watch

01/07/2019

If you like the tenacious hygienist please ask to join our group ( click on join group on the cover photo) we have some really fun and interactive things that will be coming up geared directly for the dental hygienist!!!

01/07/2019

How many of you make New Year’s resolutions?

If you are one of those people that do you make yearly resolutions what was your resolution?

Now, which resolutions have you actually kept?

I have four tips to make your resolutions actually work for the year of 2019!!

1. Keep your action items small and concrete our brains are biased to see concrete tasks as urgent

2. Take that next small step even a little progress if your well-being and motivation

3. Outsource your willpower and remove Temptations have someone to keep you accountable or to be an accountability partner

4. Self charge is a process it’s usually two steps forward one step back forgive yourself self compassion is key to transforming

Here are some fun stats:

37% of people make no resolutions
5% of people make the resolution to quit smoking
37% of people make a combined resolution to improve their diet and get healthy

My resolutions for this year are to complete

A tough mutter in September AND
To be more present in my families life!

01/04/2019

Hey everyone I hope you are a member of the tenacious hygienist private community if not please look under community and join us as the new year is here I will start providing awesome content for this community!!!