Living Well Bainbridge

11/05/2025

🌧️☀️ “Knee-diology” — When Your Knees Predict the Weather

Do your knees ever tell you it’s about to rain before the weather app does?
Congratulations… you’re now a fully certified human barometer.
No tuition required.

When the weather shifts, so does your knee pain. Why?
📉 Changes in barometric pressure = changes in joint pressure
💧 Swollen tissues push on nerves

Symptoms of being a “Weather Knee Expert”:
✅ Says “Rain’s coming” while staring out the window dramatically
✅ Groans while standing up like it’s an Olympic sport
✅ Can predict a storm more accurately than the Weather Channel

💡 Good news: You don’t have to live life as the town’s unofficial meteorologist.
Chiropractic adjustments, knee decompression (Knee on Trac), and laser therapy can help ease joint pressure and calm the storm inside your knees.

11/04/2025

🏓 Pickleball Injuries We Never Saw Coming…

We’ve seen it all — the “lunging-for-the-dink” hamstring pull, the “victory dance” back tweak, even the “pickleball face dive” into the net 😅

At Living Well Bainbridge, Dr. Brian Kovara helps get you back on the court fast — treating sprains, strains, and sore joints with chiropractic care, decompression, and laser therapy (no judgment, we promise!).

💥 Play hard. Laugh harder. Heal smarter.

11/01/2025

10/31/2025

Halloween edition of pregame prediction! Happy
Halloween everyone!

10/30/2025

💥 Ease TMJ Pain with Class IV Laser Therapy

If jaw pain, clicking, or tightness are making it hard to eat, talk, or even sleep — Class IV laser therapy can help!

This advanced light therapy reduces inflammation, relaxes tight jaw muscles, and speeds up healing in the TMJ (temporomandibular joint) — all without drugs or injections.

✨ Quick • Painless • Effective

At Living Well Bainbridge, Dr. Brian Kovara uses laser therapy to help patients find lasting relief from jaw tension and headaches.

💬 Message or call us today to see if laser therapy can help your TMJ pain!

10/27/2025

10/23/2025

🍂 The Changing Seasons & Your Immune System

As the seasons shift, your body works harder to adapt — changes in temperature, daylight, and routines can all challenge your immune system.

Regular chiropractic adjustments help keep your nervous system functioning at its best, which supports healthy immune responses, better sleep, and faster recovery.

At Living Well Bainbridge, Dr. Brian Kovara focuses on keeping your spine aligned so your body can handle whatever the season brings.

✨ Stay aligned. Stay well. Stay strong this fall.

📍 Living Well Bainbridge | 💬 Schedule your seasonal tune-up today!

10/21/2025

🏓 Knee Pain Keeping You Off the Pickleball Court?

Pickleball is fun—until knee pain makes every step feel like a challenge.
Whether it’s due to overuse, arthritis, or an old injury, repetitive movements and quick pivots can overload your knees.

At Living Well Bainbridge, Dr. Brian Kovara uses non-surgical knee decompression and Class IV laser therapy to reduce pressure, improve joint motion, and help you get back on the court pain-free.

💥 Move better. Play longer. Hurt less.

📍 Bainbridge Island | 💬 Message us to see if you’re a good candidate!

10/20/2025

Not one, but TWO pregame predictions from Dr. Brian today!

10/15/2025

If you know Dr. Brian you know he LOVES talking sports. We shifted today from our usual Seahawks prediction to add a little fun with a Mariners prediction. Let us know your prediction in the comments! Go Mariners!