Fit to Live

07/27/2025

07/06/2021

Hey BIXC,

Here is the link for the Liability Waiver for Summer Kinstretch. Get it signed, classes start this Wed at 8:15.

https://waiver.fr/p-YbBjV

If you need to get registered do it here:
http://my.setmore.com/bookingpage/8f1f7061-25d9-4631-bed4-2f6ac664a08f/class/e5206bfc-964e-4287-a775-2dafbde6429a

04/01/2020

Hey Friends, I am now set up and able to schedule telehealth visits. Feeling a little beat up from too much sitting? Shoot me an email- erin@fittolivept.com- and lets schedule a session! Hope to see you soon (even if its through a screen)! Stay healthy, Erin

04/01/2020

Are you missing Kinstretch? We are missing you, so we made a few mini classes. Check them out here!

MOBILITY TIME!

03/23/2020

Due to the COVID19 pandemic Fit to Live is operating on a very limited scale. Emails cancelling appointments have been sent out. Please confirm that you have received that email. Telehealth visits are available, if interested email me at erin@fittolivept.com. Otherwise, stay at home and stay healthy. I will see you on the other side! -Erin

05/17/2019

Get out and move, your brain will thank you.

Yale and Oxford researchers say exercise is more important to your mental health than your economic status.

04/22/2019

Hips, shoulders, and tons of motor control work.