OneSource Healthcare Bainbridge

02/20/2026

Struggling with fatigue, mood swings, hot flashes, or low libido? The Bio-Identical Hormone Therapy we use here at OneSource healthcare uses plant-based hormones that mimic your body’s natural ones and may offer relief from age-related hormone changes.
✅ It might be right for you if:
– Symptoms are affecting your daily life
– You've had hormone testing
– You want a personalized, natural approach
⚠️ It’s not one-size-fits-all. Always consult a provider experienced in hormone therapy to weigh the risks and benefits.
💬 Curious if BHRT is right for you? You can learn more at https://onesource-healthcare.com/bio-identical-hormone-replacement-therapy/ or give us a call at 229-439-1950 (Albany) or 229-246-6417 (Bainbridge).

02/18/2026

Your spine is such a crucial part of your body to have working properly, so it’s important to take care of it. Many of us work at desks for long periods of time, and this can be bad for your spine and back if you’re not careful. However, this article has some helpful tips on how to be proactive and protect your spine and avoid pain down the road.

https://southeasternspine.com/7-tips-to-protect-your-back-when-you-work-at-a-desk/

02/16/2026

Burn survivors are often left with thick, raised, red scars, which are known as hypertrophic scars. These scars can often be painful, itchy, and impair range of motion. If you have burn scars, you likely know what we’re talking about, and it can be very difficult to manage.

One of the massage therapy options we offer at our Bainbridge location works to improve pain, itching, and scar characteristics in these types of scars through gentle massage strokes and pressure, moisturizers, and occasionally heat. If you or someone you know is struggling with the pain, itchiness, and range of motion issues characteristic of bad burns, our massage therapist would love to help. Call 2229-246-6417 to make an appointment!

02/14/2026

Happy Valentine’s Day! Here’s to the caregivers and loved ones who make every day brighter.

02/11/2026

A heart shaped pizza could be a fun, casual date night at home, or great for a Valentine’s family dinner!

Get Heart-Shaped Pizza for Two Recipe from Food Network

02/06/2026

Let’s wear red and stand together to fight heart disease. Prevention starts with awareness.

02/04/2026

Massage therapy can positively impact both your mental and physical health, as this article outlines, which is one of the reasons why we offer it at our Bainbridge location. Looking to make a difference in your health in one of the easiest ways possible? Give us a call at 229-246-6417 to schedule a massage!

Massage is an important part of treating specific health conditions and restoring function. Learn about the many benefits.

02/02/2026

One for you. One for her!
This February, give a little love — and keep some for yourself — with our Massage Gift Card Special, available in Bainbridge and Albany.

✨ February Massage Special:
• Buy one 1-hour massage gift certificate for $80
• Get $10 OFF a 30-minute massage gift certificate

Because everyone deserves a little relaxation 😉
📞 Call to purchase gift cards today.

We offer chiropractic, urgent care, family medicine and therapeutic massage for the entire family.

02/02/2026

Many Americans struggle with mental health issues, but did you know mental health issues have been tied to heart health?

For years.

01/30/2026

While some hormone imbalances may happen due to things outside of your control, there are certain lifestyle factors affecting your hormones you can control, like:
• How you manage stress
• Whether or not you smoke
• How much alcohol you drink
• How much caffeine you consume
• How you fuel your body

If you are struggling from a hormone issue, whatever the cause may be, we can help! The bio-identical hormone replacement therapy we offer here at OneSource has helped people struggling with all kinds of different hormonal issues, and we’d love to help you to. Learn more at https://onesource-healthcare.com/bio-identical-hormone-replacement-therapy/.

01/28/2026

Movement is medicine, and it can be surprisingly effective against certain types of chronic pain. 🏋️‍♀️🏃‍♀️🧘‍♀️

Chronic pain doesn't have to stop you from being physically active. In fact, movement can help relieve pain. We'll show you how to get started.

01/26/2026

Often, a cold can be treated at home without any real need to see the doctor. Occasionally though, you might need to come see us if you’re not getting better after about 10 days. This article explains more: