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Monday 9am - 5am Tuesday 9am - 5am Wednesday 9am - 5am Thursday 9am - 5am

Integrative Health and Wellness

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United States
Baker City, OR
Integrative Health and Wellness

Here at Integrative Health and Wellness we have many offerings to help you on your journey. Come relax and release with us✨

PT, Myofascial Release, Hypnotherapy, Float Therapy, Massage, Acupuncture, Intuitive Healing, Reiki, Sauna, and Sound bed.

03/27/2026

✨ We’re all stocked up! ✨

Explore whole food supplements from Optimal Health and nurture your body naturally 🌱

Plus, check out our hand-picked wellness essentials:
🌿 Block Blue Light Lightbulbs
🌿 Physical Therapy Tools
🌿 RockTape RockPods Cupping Set
🌿 Hyperice Recovery Performance Devices
🌿 Kineon Move Red Light Therapy
🌿 Wellness Health Books

Available now in our retail section — your destination to support body, mind, and recovery. Browse our thoughtfully curated wellness collection today!

03/25/2026

We can’t wait! 💚🌿

03/20/2026

Today is the Spring Equinox 🌿✨🌸

A new beginning,
a moment of stillness where light and dark come into perfect balance ☯️

A time to plant new seeds for what’s ahead 🌱

Spring is here to breathe new energy into your wellness journey 🌷
Ready for what’s blossoming at IHWC this season? 🌿✨

03/12/2026

Ready to release tension, restore balance, and bring your mind, body, and soul back into harmony? ✨

Join us this Friday at 11am for a deeply nourishing sound bath 🔔 Let soothing vibrations and immersive sound guide you into a peaceful, restorative state that supports relaxation down to the cellular level.

Leave feeling grounded, refreshed, and with a more regulated nervous system. 🧘‍♀️

Come experience the calm, the clarity, and the healing at IHWC 🌿

03/08/2026

Happy International Women’s Day from all of us at IHWC! 🤍

We are so grateful for the incredible women on our team and the amazing women in our community who show up every day with strength, compassion, and a commitment to growth and healing.

Here’s to supporting one another, lifting each other up, and continuing to create spaces where women can truly thrive ✨

03/05/2026

If you’re into healing, growth, and taking care of your mind, body, and soul… we belong together 🤍

Just a glimpse of the offerings at IHWC ✨

Visit us at the center or explore even more inside our online collective. Come discover what resonates with you 🌿✨

03/02/2026

A thoughtfully curated, heart-centered space to slow down and come together 🌿

Heart & Soul Wellness Day was intimate, intentional, and exactly what we needed.

Thank you to everyone who joined us and made it so beautiful. We can’t wait to gather again soon ✨

02/27/2026

Tomorrow 💗

Our second annual Heart & Soul Wellness Day at IHWC.

Wellness Experiences | 10 AM–2 PM
Drop in and explore the offerings throughout the morning.

Gentle Yoga | 9–10 AM
Limited spots available. We recommend reserving in advance.

Call 541-523-9664 to secure your yoga spot.

We look forward to welcoming you. 💞

02/24/2026

This Saturday 💗

Join us for our second annual Heart & Soul Wellness Day at IHWC 💕

✨ Gentle Yoga | 9–10 AM (limited spots)
✨ Wellness Experiences | 10–2 PM

All are welcome 🤍
Call 541-523-9664 to reserve your spot.

02/09/2026

This week only 🤍
Bring a friend for FREE to any February sound bath!

Sound creates space for the heart to open, the body to unwind, and the nervous system to settle. 💞 This week of love is the perfect time to soften, connect, and receive.

Come solo or bring someone you love 💗

Feb 10 • Feb 13 • Feb 14
$40 per session
Spots are limited — reserve your spot now ✨

02/08/2026

🌹 Find your rhythm. Awaken your body. Celebrate your essence. 🌹

Join us this Friday the 13th for our
annual self-love Buti Yoga ceremony 🧘‍♀️✨

Move with intention,
connect deeply with your energy,
and let yourself flow.

This is your sacred space to
honor yourself,
ignite your sensuality,
and luxuriate in self-love. 💖🌹

02/06/2026

What you’ll find inside IWC this week… ✨

💖 Details on our soulful Buti Yoga Valentine’s event and Heart Soul Wellness Day
🥣 Nourishing end-of-winter soup recipes
🧘‍♀️ Yoga practices to help release old patterns
🌿 A healthful guide to managing stress, complete with a grounding breathing practice
💫 Virtual healing sessions focused on self-care, connection, and joy
🔮 Crystal of the Week energy and insightful tarot readings

There’s so much medicine waiting for you inside. 🌱

All available now in Integrative Wellness Collective — take what you need this week 🤍

Address

Baker City, OR
97814

Opening Hours

Monday	9am - 5am
Tuesday	9am - 5am
Wednesday	9am - 5am
Thursday	9am - 5am

Telephone

+15415239664

Website

https://integrativehwc.com/

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