03/17/2025
Elevated cortisol is such a problem in our society- and so is gut imbalances- it makes sense they are linked.
We appreciate your interest in our video discussing the detrimental effects of chronic stress and elevated cortisol levels on gut health.
The intricate relationship between the brain and gut, known as the gut-brain axis, is greatly influenced by stress hormones like cortisol 😊 Prolonged stress can disrupt the balance of gut microbiota, leading to dysbiosis and increased intestinal permeability, often referred to as "leaky gut."
This can trigger inflammation and immune responses. Cortisol may also affect the production of digestive enzymes and hinder nutrient absorption.
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Youtube video: 👉 https://www.youtube.com/watch?v=-hkCHOvikWU
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