California Cardiovascular Institute

California Cardiovascular Institute Advanced cardiovascular care focused on improving heart health and transforming lives.

Cold weather doesn’t just bring chilly mornings, it can also place extra strain on your heart. ❤️❄️Staying warm this win...
01/23/2026

Cold weather doesn’t just bring chilly mornings, it can also place extra strain on your heart. ❤️❄️
Staying warm this winter is an important step in protecting your cardiovascular health.

Why warmth matters for your heart:
• Cold temperatures can cause blood vessels to narrow, increasing blood pressure
• Your heart works harder to maintain body heat
• Sudden cold exposure may trigger chest discomfort or heart symptoms
• Staying warm supports healthy circulation and oxygen flow

Simple habits like dressing in layers, keeping your home comfortably heated, staying gently active, and avoiding abrupt temperature changes can make a meaningful difference.

At California Cardiovascular Institute, your heart health is our priority in every season.

📍 8337 Brimhall Rd, Building 1200
Bakersfield, CA 93312
📞 (661) 443-0088

💙 Stay warm. Protect your heart. Stay well.

Cholesterol doesn’t always come with symptoms, but it plays a big role in heart health. Regular cholesterol checks help ...
01/21/2026

Cholesterol doesn’t always come with symptoms, but it plays a big role in heart health. Regular cholesterol checks help protect your heart by identifying risks early, before they become bigger concerns.
Small checks. Big heart impact. ❤️
⠀
📍 8337 Brimhall Rd, Building 1200, Bakersfield, CA 93312
📞 (661) 443-0088

Hydration supports heart function. Every sip helps maintain healthy circulation and supports the heart as it works to de...
01/16/2026

Hydration supports heart function. Every sip helps maintain healthy circulation and supports the heart as it works to deliver oxygen throughout your body. A simple habit that makes a meaningful difference. 💧❤️
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📍 8337 Brimhall Rd, Building 1200, Bakersfield, CA 93312
📞 (661) 443-0088

A little movement goes a long way. Even a few steps a day can improve circulation and support a healthier heart. Start w...
01/14/2026

A little movement goes a long way. Even a few steps a day can improve circulation and support a healthier heart. Start where you are and keep moving. ❤️
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📍 8337 Brimhall Rd, Building 1200, Bakersfield, CA 93312
📞 (661) 443-0088

01/05/2026

The 2026 Pathways to Health Symposium is officially here — and we’re honored to announce this year’s keynote speaker: Dandapani.

A world renowned Hindu priest, entrepreneur, and former monk, Dandapani has spent decades teaching people around the globe how to harness the mind, eliminate distraction, and create a life of purpose and clarity.

His message aligns perfectly with the mission of Pathways — to bring the most influential thinkers in health, science, and human performance to our community.

Join us in 2026 as Dandapani takes the stage to share powerful insights on:
• How to train the mind with intention
• How focus shapes our health and our future
• How purpose improves the way we live, lead, and heal

This is one you don’t want to miss.
Seats will go fast. Registration opens soon.
Stay tuned for official dates, ticket releases, and speaker lineup announcements.

🎉❤️ Happy New Year from California Cardiovascular Institute ❤️🎉As we welcome a new year, it’s the perfect time to priori...
01/01/2026

🎉❤️ Happy New Year from California Cardiovascular Institute ❤️🎉

As we welcome a new year, it’s the perfect time to prioritize your heart health and overall well-being.

Here’s to fresh starts, healthy habits, and a year filled with strength, balance, and care. ✨

Wishing you a safe, happy, and heart-healthy New Year!

🎄❤️Happy Holidays from California Cardiovascular Institute ❤️🎄This holiday season, we’re grateful for the trust our pati...
12/25/2025

🎄❤️Happy Holidays from California Cardiovascular Institute ❤️🎄

This holiday season, we’re grateful for the trust our patients place in us and the opportunity to care for your heart year-round.

May your days be filled with warmth, joy, and moments that keep your heart happy and healthy.

Wishing you and your loved ones a safe, peaceful, and heart-healthy Christmas. ✨

12/24/2025

🎄❤️ Happy Holidays from all of us at California Cardiovascular Institute!

Wishing you and your loved ones a season filled with joy, peace, and good heart health. Thank you for trusting us with your care this year.

📅 Holiday Office Hours:
• 12/24–12/28: Closed
• 12/31: Closing at 12:00 PM
• 1/1/26: Closed
• 1/2/26: Closing at 4:00 PM

We look forward to caring for you in the new year. Stay safe, stay well, and happy holidays! 🎄✨

🏈❤️ Football Season = Unexpected Heart BenefitsCheering, pacing, celebrating touchdowns may actually get your heart movi...
12/24/2025

🏈❤️ Football Season = Unexpected Heart Benefits

Cheering, pacing, celebrating touchdowns may actually get your heart moving more than you think. Excitement and engagement activate the body, increasing circulation, boosting mood, and giving the heart a healthy workout of its own.

Game day energy increases pulse
Cheering and standing adds movement
Emotional highs release feel-good endorphins
Shared moments strengthen social connection

And connection itself is heart-healthy 💓

Make football even better for your heart with a few simple choices:

🥗 Add some balanced snack options
🚶 Move or stretch during commercial breaks
💧 Stay hydrated throughout the game
🙌 Watch with family or friends to boost emotional wellbeing

Football brings movement, excitement, and community, all things your heart thrives on.

So tune in, cheer loud, enjoy the season with heart in mind. 🏈

California Cardiovascular Institute
📍 8337 Brimhall Rd Building 1200, Bakersfield, CA 93312
📞 (661) 443-0088

✨❤️ Holiday Spices = Heart-Boosting BenefitsThose cozy seasonal flavors in your favorite winter dishes are doing more th...
12/23/2025

✨❤️ Holiday Spices = Heart-Boosting Benefits
Those cozy seasonal flavors in your favorite winter dishes are doing more than making the house smell amazing they may actually support your cardiovascular health.

Warm spices = improved circulation
Antioxidants = reduced inflammation
Balanced blood sugar = protected vessels
Natural compounds = heart-smart wellness

Holiday flavor can also be heart-friendly.

Here are spices worth sprinkling a little extra this season:

🌿 Cinnamon – Helps maintain healthy blood sugar levels
🧡 Turmeric – Natural anti-inflammatory with powerful antioxidants
🧄 Ginger – Supports circulation + digestion
🍂 Nutmeg & Cloves – Rich in compounds that fight oxidative stress
🌶️ Cayenne – Boosts metabolism and blood flow

Flavor doesn’t have to come with guilt, it can come with benefits.
Let your holiday meals warm your heart from the inside out. 💓🍽️

California Cardiovascular Institute
📍 8337 Brimhall Rd Building 1200, Bakersfield, CA 93312
📞 (661) 443-0088

12/22/2025

Who knew holiday shopping could be heart-healthy? 🎄🛍️❤️

All those festive aisle strolls can add up to 4,000–6,000 steps without you even trying, and yes, it counts as cardio.

Good for your heart, good for your mood, and perfect for soaking in the holiday shopping festivities. 🚶‍♀️💪✨

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8337 BRIMHALL Road , BUILDING 1200
Bakersfield, CA
93312

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