03/21/2026
Ready to work toward your splits the right way?
Join us! 🧘🏾♀️🧘🏽🧘🏾♂️
What? Splits (Hanumanasana) Workshop
Who? Ashley
When? Sunday, March 29th from 11:45am–1:00pm.
In this focused session, we’ll break down the mechanics of splits and guide you through targeted mobility drills, strength work, and supportive stretching to safely open your hamstrings and hip flexors.
This isn’t about forcing the pose—it’s about building strength, control, and patience so your flexibility actually sticks. You’ll leave with tools you can keep using in your own practice to keep progressing.
All levels welcome — no full splits required.
Open to Members + Drop-Ins ($25)
Booking is now open 🗓️
Spots are limited—secure yours and start moving closer to your splits ⏰