Comprehensive Cardiovascular Medical Group, Inc.

Comprehensive Cardiovascular Medical Group, Inc. Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Comprehensive Cardiovascular Medical Group, Inc., Medical Center, 5945 Truxtun Avenue, Bakersfield, CA.

At Comprehensive Cardiovascular we are committed to providing the highest quality patient centered care by creating a partnership with our patients and referring physicians.

🌿 A Small Root with Big Benefits ❤️Ginger is often praised for digestion and immunity, but it also offers gentle support...
12/26/2025

🌿 A Small Root with Big Benefits ❤️

Ginger is often praised for digestion and immunity, but it also offers gentle support for heart and circulatory health when enjoyed in moderation.

Here’s how ginger helps keep things flowing:

✔️ Improves circulation, supporting healthy blood flow
✔️ Acts as a natural, mild blood thinner (check with your doctor if you’re on blood-thinning medication)
✔️ Contains powerful anti-inflammatory compounds that support cardiovascular wellness
✔️ Rich in antioxidants that help protect cells from oxidative stress

Think of your circulatory system like a city’s roadways—ginger works like routine maintenance, helping reduce congestion and keeping traffic moving smoothly.

While ginger isn’t a treatment for heart disease, incorporating 2–3 small slices daily can be a heart-smart addition to a balanced lifestyle.

🌱 Small habits. Long-term heart health.

🎄 Merry Christmas from CCVMG ❤️May this season bring you peace, joy, and time well spent with loved ones. As you celebra...
12/25/2025

🎄 Merry Christmas from CCVMG ❤️

May this season bring you peace, joy, and time well spent with loved ones. As you celebrate, remember to care for your heart too — enjoy holiday treats in moderation, stay active when you can, and take a moment to rest and recharge.

Wishing you a safe, happy, and heart-healthy holiday season.

✨ Merry Christmas & Warm Wishes
— CCVMG

Why are persimmons trending on Instagram? 🍊Beyond their vibrant color and photogenic appeal, persimmons are gaining atte...
12/23/2025

Why are persimmons trending on Instagram? 🍊

Beyond their vibrant color and photogenic appeal, persimmons are gaining attention for their impressive health benefits — especially for heart health.

✔️ Rich in antioxidants that help protect blood vessels
✔️ High in dietary fiber to support healthy cholesterol levels
✔️ Contains compounds that promote flexible, healthy arteries
✔️ Naturally sweet, helping reduce cravings for processed sugars

When enjoyed in moderation, persimmons may also help support healthy blood sugar levels — making them as good for your heart as they are for your feed.

Sometimes what’s trending is trending for the right reasons. ❤️

Monday doesn’t just mark the start of a new week; it’s the perfect time to prioritize your well-being. Heart health is t...
12/22/2025

Monday doesn’t just mark the start of a new week; it’s the perfect time to prioritize your well-being.

Heart health is the foundation of a long, active life, and taking the first step shouldn't be a burden.

At CCVMG, we are here to provide the clarity and support you need to move forward with confidence.

Call us today and get the advanced heart care you need to enjoy life's precious moments.

📞 (661) 323-HART (4278) | 🌐 www.ccvmg.com

Many heart conditions develop quietly, without obvious symptoms. Routine checkups, knowing your numbers, and small daily...
12/17/2025

Many heart conditions develop quietly, without obvious symptoms. Routine checkups, knowing your numbers, and small daily habits can make a big difference in protecting your heart.

Today’s reminder:
✔ Move a little more
✔ Eat with intention
✔ Manage stress
✔ Don’t ignore warning signs

Your heart supports you every day — give it the care it deserves.

As we reflect on the year, we want to extend our deepest gratitude to our incredible patients, their families and our de...
12/16/2025

As we reflect on the year, we want to extend our deepest gratitude to our incredible patients, their families and our dedicated team here at CCVMG. Thank you for entrusting us with your care and for being a part of our extended healthcare family ❤️

Wishing you all a peaceful and joyful holiday season filled with love, rest and good health. May the New Year bring you continued strength, wellness and many blessings.

Here’s to a heart - healthy 2026 ❤️🎄From all of is here at Comprehensive Cardiovascular.

If you're tired of starting over, it's time to change your approach. The secret to a healthier life isn't a massive tran...
12/09/2025

If you're tired of starting over, it's time to change your approach. The secret to a healthier life isn't a massive transformation; it's the Compound Effect.

Health isn't built on single, perfect days, but on the accumulated value of countless good decisions. Think of it like a savings account: you see growth not from a huge lump sum, but from small, consistent deposits.

The Golden Rule: Always favor the healthy choice over the unhealthy choice, even if it's just by a narrow margin.

We're talking about tiny, daily habits:

• Adding one vegetable to your plate.
• Skipping the elevator today.
• Swapping chips for nuts this one time.

Commit to these minor shifts. Over months, they don't just add up—they multiply. Start compounding your success now!

Rethinking Carbohydrates: Your Body’s Trusted FuelCarbs are often misunderstood, but they play a vital role in keeping y...
12/08/2025

Rethinking Carbohydrates: Your Body’s Trusted Fuel

Carbs are often misunderstood, but they play a vital role in keeping your mind sharp, your body energized, and your heart functioning at its best. The issue isn’t carbohydrates themselves—it’s the type you choose.

Why Your Body Needs Carbs:
• Energy you can count on: Your brain and muscles operate primarily on glucose.
• Supports daily and athletic performance: From meetings to workouts, carbs help you stay strong and focused.
• Packed with nutrients: When you choose whole-food sources, you get fiber, vitamins, and minerals your body relies on.
• Helps maintain balance: Quality carbs aid digestion, support hormone regulation, and promote more stable blood sugar levels.

Where Things Go Wrong:
Highly processed carbs—those stripped of fiber and nutrients—cause quick spikes in blood sugar and leave you hungry faster.
Whole-food carbohydrates, on the other hand, provide steady energy and support long-term metabolic and heart health.

Heart-Healthy Carbohydrate Choices:
🌾 Whole grains
🍎 Fresh fruit
🥦 Vegetables
🫘 Beans and lentils
🥔 Potatoes, squash & other starchy veggies

Carbs aren’t the culprit—poor-quality carbs are.
Choosing whole, minimally processed options helps you think clearer, move better, and protect your heart.

Friday Heart Tip:A strong heart starts with small, consistent choices.Drink water, move a little more today, and give yo...
12/05/2025

Friday Heart Tip:

A strong heart starts with small, consistent choices.
Drink water, move a little more today, and give yourself a moment to breathe.

Your weekend will feel better — and your heart will too.

Giving Tuesday: Give the Gift of Heart HealthToday is a reminder that giving isn’t only about donations—it’s also about ...
12/02/2025

Giving Tuesday: Give the Gift of Heart Health

Today is a reminder that giving isn’t only about donations—it’s also about giving care, time, and support to the people who matter most.
One of the greatest gifts you can share is helping someone take charge of their heart health.

✔ Encourage a loved one to schedule their check-up
✔ Share heart-healthy habits
✔ Support community wellness initiatives

Together, we can build a healthier community—one heart at a time.

Happy Thanksgiving from CCVMGToday we’re grateful for our patients, our community, and the trust you place in our care.A...
11/27/2025

Happy Thanksgiving from CCVMG

Today we’re grateful for our patients, our community, and the trust you place in our care.

As you gather with loved ones, take a moment to appreciate the heart-healthy power of connection, gratitude, and rest.

Wishing you a safe, joyful, and nourishing holiday.

— CCVMG Team

Good nutrition is important — but how you eat matters too.Slow down, chew well, and let your body catch up.Mindful eatin...
11/25/2025

Good nutrition is important — but how you eat matters too.

Slow down, chew well, and let your body catch up.

Mindful eating helps digestion, reduces overeating, and supports better heart health.

Address

5945 Truxtun Avenue
Bakersfield, CA
93309

Opening Hours

Monday 8am - 5pm
Tuesday 8am - 5pm
Wednesday 8am - 5pm
Thursday 8am - 5pm
Friday 8am - 5pm

Telephone

+16613234278

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