Zumba, Twerkout & Love Yourself

11/11/2025

The temps are dropping but we’re still poppin’! 💥 This is your reminder — Zumba is ON this week at

Grab your sneakers, ditch the excuses, and let’s dance that cold right out the door. 🥶🔥

🔥 Tag your dance buddy and let’s make this week lit! 💃🏽🕺🏽

11/11/2025

On this day, we honor all Americans who have served in our Armed Forces in times of war and peace.
Let today be a day to reflect on and thank our brave men & women for their service and sacrifice to protect our freedoms.

11/11/2025

Ghosted…again? 👻 Your nervous system feels it more than your heart. But what if I told you there’s a 7-day way to reclaim your peace, reset your body, and stop chasing the chaos? 💫

I just dropped my latest blog on how to heal your nervous system after ghosting — because your energy deserves consistency, not confusion.

Tap the link in bio/visit https://wix.to/73zKqTY to read the full guide and start reclaiming your calm today. ✨

The next time you have been ghosted or you feel yourself wanting to reach out to the person literally tying with your emotions, here is a simple step-by-step guide guide to healing your nervous system.

11/08/2025

Supermarkets, workplace, school pickup lines... it doesn't even matter... I'm gonna bop to the beat.

11/07/2025

No classes Saturday 11/8.
Apologies for the inconvenience y'all.🥺

11/07/2025

No worries, I'll be back on the road after tomorrow y'all

11/06/2025

Or BRING YOUR OWN BUTT to class....

See you in Zumba soon!!!

You ready?

Meet me today!

11/06/2025

Or BRING YOUR OWN BUTT to class....

See you in Zumba soon!!!

You ready?

11/06/2025

Car troubles could not keep me from my girls!!! And guess what they came out and we had a blast!!! 💃🏽💃🏽💃🏽

Thank you ladies for the awesome

11/05/2025

🙌🏽🫶🏽💞💞💃🏽💃🏽💃🏽