01/16/2026
CBT-I is a powerful, evidence-based approach to tackling insomnia. Read along as Beck Institute expert faculty member Dr. Michael A. Tompkins shares the science of CBT-I as well as actionable insights you can apply with clients.
Learn more in our CBT for Insomnia virtual workshop. By Michael Tompkins, PhD Beck Institute Faculty Oliver is a 63-year-old […]