Happy Hawk Massage

Happy Hawk Massage I am a licensed massage therapist providing relaxation, therapeutic and sports massage.

09/04/2025

A few days ago I was visiting with a friend in marketing and he said I needed to share my “story.” Great idea so here it is.

My story: I am Dave “Happy Hawk” Simmons. As a member of the Lawrence Trail Hawks trail running club I was dubbed “Happy Hawk” in an elaborate naming ceremony as my life motto is “Choose Happy, Be Kind!” In 2019 my trail running career ended due to a nasty miniscus tear. Instead of hanging up my trail shoes my journey took me to massage therapy school where I spent 4 nights a week for 11 months to become a massage therapist for friends and family, and all trail runners are friends and family. My logo is of my hands as hawk wings with a trail coming out of the woods and a shining son.

My focus is providing in race and post race recovery massage. Runners have told me I have helped them finish races and my 20 minute post race recovery massage cuts their recovery time in half. I travel to 15-20 races per year in Kansas, Oklahoma, Missouri and Nebraska. I don’t set a fee for my race massage services although tips are greatly appreciated. I also do a more overall therapeutic relaxing massage either at my home massage studio or I travel to client’s homes.

I recently retired following nearly 40 years as a public service attorney. Not being one to sit still, I acquired a 10 rack canoe/kayak trailer and set out to establish a kayak/canoe shuttle service. In doing so I recognized that living in Baldwin City put me not only 20 minutes from Lawrence and the Kansas river but also about 20 minutes from the intersection of the 119 mile Flint Hills Trail and the 50 mile Prairie Spirit Trail in Ottawa. So in addition to race massage, I now provide a shuttle service. You can check out my page at Happy Hawk Boat and Bike Shuttle.

I use Venmo, CashApp, and Paypal. Cash is good too. I’m looking forward to enhancing your ultra running adventure.

Eddy ran a half marathon with her mom at Prairie Spirit Trail Run. She was such a good girl and in think she enjoyed her...
03/22/2025

Eddy ran a half marathon with her mom at Prairie Spirit Trail Run. She was such a good girl and in think she enjoyed her massage.

04/26/2024

We have been moving for the past seven days to a new house and are exhausted. But getting moved is only part of the equation because now we have to unpack. As a result we will not be coming to Heartland 50 this weekend. I feel bad for you runners but hopefully I’ll see you at another race soon.

12/14/2023

Schedule for 2024

1. Cactus Roulette (volunteer)
2. Outlaw 100/135
3. Lawrence Shamrock Shuffle ( volunteer)
4. Pi Day River Rotation (volunteer)
5. Prairie Spirit
6. Rockin K
7. Lake McMurtry
8. Earth Day Bucklemania
9. Heartland 50
10. Flower Moon ??
11. The Sticks??
12. Honey Badger
13. Night Train
14. Iron Will
15. Cowboy 200
16. Ultrapalooza
17. Hell Creek 100/140
18. Heartland 100
19. Kansas Rails to Trails Extravaganza
20. Sanders Saunter (volunteer)

Night 1 and night 2 of Night Train in Garnett, KS. Outlaw 100 puts on great races.
08/06/2023

Night 1 and night 2 of Night Train in Garnett, KS. Outlaw 100 puts on great races.

At Honey Badger 100 at Cheney State Park. This is what the start looked like. Both the fading Moon and rising Sun in 15 ...
07/15/2023

At Honey Badger 100 at Cheney State Park. This is what the start looked like. Both the fading Moon and rising Sun in 15 minutes.

It’s a wrap. The Sticks race by Ultraverse Supplements outside Norton, KS. 49 runners in 6/12/24/48/72 hour races. 41 ma...
06/05/2023

It’s a wrap. The Sticks race by Ultraverse Supplements outside Norton, KS. 49 runners in 6/12/24/48/72 hour races. 41 massages. A thunderstorm. Incredible PRs. That’s miles!! I’ll be back next year!!

Ready for the Heartland 50k and 50m runners. It’s a beautiful morning in Cassoday, KS.
05/06/2023

Ready for the Heartland 50k and 50m runners. It’s a beautiful morning in Cassoday, KS.

04/25/2023
Ready for Mile 0 runners at the Flint Hill Trail in Osawatomie. Midwest Endurance Race Co
04/15/2023

Ready for Mile 0 runners at the Flint Hill Trail in Osawatomie. Midwest Endurance Race Co

All set up and ready to go for all those Outlaw 100 runners at Robbers Cave State Park, Wilburton,OK
02/11/2023

All set up and ready to go for all those Outlaw 100 runners at Robbers Cave State Park, Wilburton,OK

Lots of great runners and recovery massage at Heartland 100. Next up Pumpkin Holler Hunnerd 2022
10/12/2022

Lots of great runners and recovery massage at Heartland 100. Next up Pumpkin Holler Hunnerd 2022

Address

Baldwin City, KS

Website

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