Western Wisconsin Health Fitness Center

Western Wisconsin Health Fitness Center Join us at Western Wisconsin Health Fitness Center- your community center for fitness, health, and wellness!

🎉 New Year = New YOU! 🎉Ready to kick off 2026 feeling stronger and energized?Join our FREE 2-Week “New Year = New You” C...
12/17/2025

🎉 New Year = New YOU! 🎉
Ready to kick off 2026 feeling stronger and energized?

Join our FREE 2-Week “New Year = New You” Challenge and commit to just 10 minutes a day to jump-start your fitness routine! 💪

From light jogging and high knees to planks and squats, this challenge is designed to meet you where you are — and help you build momentum for the year ahead.

Let’s start the year moving, together.
📞 Questions? Contact the Fitness Center at 715-684-1642.

Get outside and enjoy winter the fun way! ❄️👣Join us for Community Snowshoe Events on WWH’s community trail. It’s a grea...
12/15/2025

Get outside and enjoy winter the fun way! ❄️👣

Join us for Community Snowshoe Events on WWH’s community trail. It’s a great way to move your body, enjoy fresh air, and connect with others—no registration required!

🌙 Nighttime hikes (bring a flashlight or headlamp)
❄️ Weather permitting
👟 Snowshoes available—just reserve ahead at the Fitness Center front desk

Bundle up, step outside, and make the most of winter with us!

🚴‍♀️✨ Christmas Spinathon is almost here! ✨🚴‍♂️Join us on Tuesday, December 23 at 5:30 pm for a festive 60-minute spin c...
12/12/2025

🚴‍♀️✨ Christmas Spinathon is almost here! ✨🚴‍♂️

Join us on Tuesday, December 23 at 5:30 pm for a festive 60-minute spin class led by our AWESOME instructors! 🎄🎶

Expect Christmas music, holiday energy, and plenty of fun—plus wear your best (or worst!) ugly sweater to ride in! Limited bikes are available, so be sure to register at the Fitness Center.

Open to all fitness levels – Members only.
Let’s sweat, smile, and celebrate the season together! ❤️💚

For questions, call the Fitness Center at 715-684-1642.

✨ Monday Motivation — This or That? ✨What gets YOU moving on a Monday?💪 A: Crushing a morning workout☕ B: Easing in with...
12/08/2025

✨ Monday Motivation — This or That? ✨

What gets YOU moving on a Monday?
💪 A: Crushing a morning workout
☕ B: Easing in with a calm cup of coffee

Drop your pick below! ⬇️

🦃🍁 Happy Thanksgiving from the Fitness Center! 🍁🦃Today we’re grateful for our members, our community, and the strength y...
11/27/2025

🦃🍁 Happy Thanksgiving from the Fitness Center! 🍁🦃

Today we’re grateful for our members, our community, and the strength you bring to this space every day. Thank you for showing up, supporting one another, and making our fitness family so special.

We hope your day is filled with good food, good company, and a well-deserved chance to rest and recharge. 💛

Have a safe, happy, and healthy Thanksgiving! 🧡💪

— Your Fitness Center Team

December Group Exercise Schedule is HERE! Ready to stay energized through the holidays? Our December lineup is packed wi...
11/25/2025

December Group Exercise Schedule is HERE!

Ready to stay energized through the holidays? Our December lineup is packed with classes to keep you moving, motivated, and feeling your best all month long.

What's on the schedule:
- A mix of strength, cardio, cycling, yoga, and dance
- Member-favorite Les Mills formats like BODYPUMP, BODYATTACK, RMP, and more
- Early bird + evening options to match your routine
- Live, instructor-led sessions plus all-day On Demand access
- Workouts for every fitness level

Join us and find your perfect fit this season. Browse the full schedule below and get ready to finish the year strong! 💪

🦃💪 Turkey Day Tune-Up is Almost Here! 💪🦃Don’t forget—we’re kicking off Thanksgiving morning with a fun, energizing cardi...
11/25/2025

🦃💪 Turkey Day Tune-Up is Almost Here! 💪🦃

Don’t forget—we’re kicking off Thanksgiving morning with a fun, energizing cardio + strength class!

📅 Thursday, November 27
⏰ 7:00–8:00 am
👟 30 minutes of cardio + 30 minutes of strength
👥 Open to members + non-members

Start your holiday feeling strong, refreshed, and ready for all the festivities (and food!). 🍽️🔥
Arrive 15 minutes early for a quick intro.

See you there! 🦃✨

🌿 Friday Fitness Reminder: Consistency beats perfection.Focus on small steps, steady progress, and taking care of YOU.Yo...
11/21/2025

🌿 Friday Fitness Reminder: Consistency beats perfection.

Focus on small steps, steady progress, and taking care of YOU.

Your body will thank you! 🙌

🦃💪 Turkey Day Tune-Up! 💪🦃Kick off your Thanksgiving with some fun and fitness!Join us Thursday, November 27 from 7:00–8:...
11/19/2025

🦃💪 Turkey Day Tune-Up! 💪🦃
Kick off your Thanksgiving with some fun and fitness!

Join us Thursday, November 27 from 7:00–8:00 am for a special cardio + strength class—the perfect way to jump-start your holiday and get moving before the festivities begin.

🏃‍♀️ 30 minutes of cardio
🏋️‍♂️ 30 minutes of strength
👟 Taught by Colleen & Jamie
✨ Open to members and non-members!

Arrive 15 minutes early for a quick intro.
For details, call the Fitness Center at 715-684-1642.

Let’s get strong before the stuffing! 🥧💥

💪 Motivation Monday!What’s one small goal you’re setting for yourself this week?🏋️‍♂️ More steps?🧘 A moment of mindfulne...
11/17/2025

💪 Motivation Monday!
What’s one small goal you’re setting for yourself this week?

🏋️‍♂️ More steps?
🧘 A moment of mindfulness?
🥗 Healthier meals?
🔥 A new PR in the gym?

Drop your goal in the comments 👇 — let’s cheer each other on and make this week stronger than the last!

🇺🇸 Join us tonight for our Veteran’s Day Ruck!We’ll meet at the WWH Fitness Center at 5:00 PM for a special ruck march l...
11/11/2025

🇺🇸 Join us tonight for our Veteran’s Day Ruck!
We’ll meet at the WWH Fitness Center at 5:00 PM for a special ruck march led by an experienced Veteran.

Bring a weighted vest or backpack, learn the fundamentals of rucking, and enjoy time with our community as we honor those who have served.

No registration needed — just show up and take part in this meaningful event! 💪❤️🤍💙

📍 Western Wisconsin Health Fitness Center
📞 For more info: 715-684-1642

This Veterans Day, honor those who’ve served by joining a special Ruck March led by an experienced Veteran. Learn the fu...
11/05/2025

This Veterans Day, honor those who’ve served by joining a special Ruck March led by an experienced Veteran. Learn the fundamentals of rucking — a fitness tradition rooted in military training — while building camaraderie and paying tribute to our Veterans.

No registration required — just show up and ruck with us! 💪

For more information, contact the WWH Fitness Center at 715-684-1642.

Address

1100 Bergslien Street
Baldwin, WI
54002

Telephone

+17156841642

Website

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