Tracy Carmody, MS, LMHC, NCC, CASAC

02/10/2026

Mindfulness Monday reminder.

Rest isn’t something you have to earn.
It doesn’t mean you’ve given up or fallen behind.

Notice where you could allow a little more rest today, even briefly.

If this one hits close to home, feel free to share how you plan to rest this week.

02/10/2026

At Paths To Recovery Mental Health Counseling’s Baldwinsville 4 corners location, Elizabeth Thorpe, LCSW will be offering this great 5 session group!

Session 2 will follow with the option of continuing, or starting as a new participant!

Announcing a new LEGO Social Skills Group opportunity!

This group is available for 7-9 year old boys to help:

-Learn to identify and express emotions in a safe way
-Developing social skills
-Help children utilize problem solving skills
-Team building and communication

If you know a child who could benefit from this group please call 315-256-0056 today as space is limited!!!

02/05/2026

Therapy in beautiful places and spaces with credentialed and trusted providers💜

It’s Play Therapy Week, and we’re especially excited because we’re in the process of resetting our play therapy room.

This space is intentionally designed to help children feel safe, comfortable, and free to express themselves through play. As we refresh the room, we’re creating an environment that supports healing, growth, and connection in a way that feels natural to kids.

We offer play therapy services in both Baldwinsville and Manlius, and we can’t wait to share the updated space with the families we serve.

If you’ve been curious about play therapy or wondering whether it might be a good fit for your child, this is a great time to learn more.

Visit www.PTRCounseling.com for more info!

02/04/2026

2/20!

We’re honored to host Reclaiming the Emotional Self, a deeply restorative sound journey led by Tiesha McNeil of Harmonic Path Sound Journeys.

This immersive experience is designed to help you slow down, reconnect, and gently release what you’ve been holding — emotionally, mentally, and physically.

🗓 Friday, February 20th
⏰ 7:00 PM
📍 Paths to Recovery Holistic Health & Wellness Center – Manlius
💲 $33

Reserve your spot using the QR code on the flyer.

01/27/2026

Celebrating these two this week!

Grateful for an amazing team at Paths To Recovery Mental Health Counseling!

We’re proud to celebrate a big milestone 🎉

Congratulations to Stephanie and Hannah on becoming fully licensed as Mental Health Counselor's.
This achievement reflects years of dedication, supervision, continued education, and a deep commitment to ethical, high-quality care.

We’re grateful to have you both on our team and honored to support your continued work with our clients and community!

01/25/2026

✨ Welcome to PTR, Kyler! ✨

We’re excited to welcome Kyler to the Paths to Recovery team at our Four Corners office in Baldwinsville!

Kyler enjoys working with teen and adult clients across a wide range of diagnoses and presenting concerns. He also has a special interest in supporting older adults/seniors, as well as individuals diagnosed with ASD and ADHD.

📣 Kyler is currently accepting new clients and is looking forward to connecting with the community and settling into this new space.

Please join us in giving him a warm welcome!

01/25/2026

The result of ending a war of self induced decisional paralysis!

Our sign arrived today, and we couldn’t be more excited!

This space, and this name, reflect what we believe in: healing, support, and meeting people where they are.
Paths to Recovery Holistic Health & Wellness is growing, and we’re so thankful for the support, encouragement, and trust from this community.

We can’t wait to continue offering therapy and complementary wellness services in a space designed with care.

01/15/2026

Tomorrow!

A new support group for autistic and neurodivergent adults starts this week.

Adult, Autistic & Thriving
All ASD tribes supported
Bi-weekly support group for neurodivergent adults

Starting January 15th- 6PM
Paths to Recovery – Manlius, NY

This group is for adults who want:
• Support without being talked down to
• Community that understands sensory, social, and emotional differences
• Tools for navigating life, work, and relationships
• A place to be real without masking

Spots are limited.

Sign up here:
www.safespacecny.org

10/11/2025

A mindful morning soaking up the last few summer dahlias🌸

10/11/2025

What started out as a desire to give Sober Curious CNY a space to grow with my therapy practice, ended in the purchase of two beautiful new spaces💜🌸

One, under renovation, and the other, operating as a beautiful holistic health and wellness retreat center currently.

Paths To Recovery Mental Health Counseling is excited to expand our perinatal and postpartum support services, alongside our full range of counseling services for all ages and stages!

09/19/2025

Counseling for all ages and stages in the most serene of places and spaces!

Parental counseling and coaching while your child receives support.

Info@Ptrcounseling.com

🌟 We’re proud to offer play therapy and children’s/adolescent counseling for ages 3+.

Through play-based techniques and age-appropriate counseling, kids have a safe space to express themselves, process emotions, and build healthy coping skills.

Every child deserves a space where they feel heard, understood, and supported.