NMMC Baldwyn Wellness Center

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Baldwyn, MS
NMMC Baldwyn Wellness Center

The Baldwyn Wellness Center is the most comprehensive health and fitness facility in our area.

The Baldwyn Wellness Center provides a safe, non-threatening, friendly environment for people of all levels of fitness to achieve their health and fitness goals. Our trained, knowledgeable staff is on duty to assist at all times.

04/01/2026

It's Wellness Wednesday BWC family!!! What does that mean and how do you that? You take care of your well being by getting to the gym to clear your mind and activate those endorphins. Get your walk/run around the track, lift some weights, jump on some machines or even join a group fitness class. Even though today is April Fool's Day- this is not a joke!!! Self care is so important and necessary. Our busy lives can distract us of that if we let it. Take time to reduce stress, prevent any burnouts and help maintain physical and mental well being so that you can be the best version of you!!! Come join Vicki for one or both of her group classes this afternoon in addition to your regular workout regime. If you need something different to do to challenge yourself- those classes can do that. Will you take that step to self care???

3:30pm Functional Circuit
4:15pm Stretch & Balance

03/31/2026

BWC Family, are you having a great morning so far? I know that we are here at our 24/7 facility. Kudos to those who have already gotten their workout in this morning. But if you haven't had a chance to get that sweat on, this afternoon is a great time to do it. Come join Hailey this afternoon and add something different to your regular workout routine.

4:30 PM Dance & Sculpt

03/30/2026

Good morning BWC fam!!! It's the beginning of the work. Time to get refreshed and re-energized with a little body movement. They say to never miss a Monday workout because it sets the tone for the rest of the week. Do you believe that because we sure do??? Whether you are going to workout alone, join some friends or take a fitness class or two- clear that mind so that it is ready to conquer the week!!! Self care is so important to you and your body!!! Check out the classes for Monday. Come join Vicki and get your sweat on!!!

4:30pm Step+
5:15pm Stretch and Balance
6:00pm Zumba and Zumba Toning

03/23/2026

Good morning BWC family!!! Are you loving the extra daylight in the afternoons now??? We sure are!!!

It's Move It Monday!!!

New week. New day. New goals.

Check out our class schedule. Which one of our group fitness classes will you be a part of today???

Give us call at

📞 662-365-7873

or visit us at

📍 920 N 4th Street Suite A
Baldwyn, MS 38824

and let our amazing staff show you around our 24/7 facility, answer your questions or discuss our many memberships we have to offer to help get you started on your fitness journey!!!

Happy Monday!!!

03/17/2026

Good afternoon BWC fam!!! Hope everyone is enjoying this nice weather!!!

We have great news for you all!!! Starting NEXT WEEK (3/17/26), we will be adding a new class for you all to try out with our new instructor.

Dance & Sculpt is a cardio based dance class that incorporates strength and toning in its routines. Let's welcome Haley and give her class a try on Tuesdays and Thursdays at 4:45pm.

FREE for any Wellness Center member or guests can drop-in for $10.

📍 920 N 4th Street Suite A
Baldwyn, MS 38824
📞 662-365-7873

03/13/2026

Guess what today is??? That's right- FITNESS FRIDAY!!! As the weekend starts from that busy work week for some or the beginning of the work week for others, one thing is for sure- you've got to get that workout in!!! Just because the weekend is around the corner doesn't mean that you should stop taking care of yourself. Self care is vital and so important for that mental health. On Fridays, the gym is pretty quiet. So what does that mean? You've got the gym all to yourself!!! And the workouts don't clock out just because it's Friday and neither should you!!! Get.That.Sweat.On.

03/11/2026

It might be a little gloomy looking outside BWC fam. But don't let it get you down. It's midweek and we still need to get those endorphins going. Some are enjoying the spring break this week while others are still getting their grind on for the work week. Either way, come join us for classes this afternoon.

📍 920 N 4th Street Suite A
Baldwyn, MS 38824
📞 662-365-7873

You can call or come by and our amazing staff will be glad to help answer any questions you might have regarding our variety of memberships available to accommodate your fitness goals to finding that better version of YOU. meeting goals that are small attainable will make your heart feel stronger, your body more active, your mind refreshed and you overall will feel better. ☺️

03/07/2026

It's that time of the year BWC fam!!! DAYLIGHT SAVING TIME!!! Don't forget to move your clocks an hour FORWARD before you go to bed tonight!!! We can now start enjoying the extra daylight in the evening times!!! Wahoooo!!!

03/04/2026

Happy Wednesday BWC fam!!! What a wonderful and beautiful week it has been so far!!! Let's get up, get moving for our bodies and stay active!!!

Today's group fitness class line-up:

3:30pm Functional Fitness Circuit
4:30pm Stretch and Balance

Come join us and add something different to your workout regimen. Change is good!!!

03/02/2026

Start the week off right with a workout in beast mode!!! Whether it is before, during or after work- the goal is to get it in before the end of the day!!! Ge up off that couch and get moving. tProgress is the key and the goal!!!

Today's group class line up:
4:30pm Step+
5:30pm Stretch & Balance
6:15pm Dance Fitness

Address

920 N 4th Street, Ste A
Baldwyn, MS
38824

Website

https://www.nmhs.net/medical-services/wellness-centers/

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