Perspective Physical Therapy and Performance

Home
United States
Ballston Spa, NY
Perspective Physical Therapy and Performance

Located within Saha Yoga

We provide one-on-one care to deliver an individualized approach and build a relationship with each person to provide the best physical therapy and healthcare experience possible!

01/19/2026

Starting 2026 Strong 💪
_
Our patients are already putting in the work, and we couldn’t be prouder.
_
Rebuilding your body to overcome pain and injuries doesn’t happen overnight—it’s with a specific plan of action one session, one small victory at a time.
_
Whether you’re recovering from an injury, managing pain, or working to get back to the activities you love, we’re here to guide you through every step.
_
2026 is your year to thrive again 📈
_
Set up a discovery call or fill out the inquiry form on our website and we will be in touch with you! 🤝
_
www.perspectiveptny.com
📧 info@perspectiveptny.com
📲 518-212-7556

01/01/2026

Happy New Year! 🥳
_
We hope you enjoy the holiday and the clinic is closed today and tomorrow. We will reopen on Monday, January 5th
_
Schedule a discovery call on our website and we will be in touch with you! 🤝
_
www.perspectiveptny.com
📧 info@perspectiveptny.com
📲 518-212-7556

12/30/2025

New year, new goals
_
2026 isn’t just about resolutions that fade by February. It’s about creating a real plan for your body, your movement, and your long-term health.
_
Whether you’re recovering from an injury, managing chronic pain, or finally ready to move without limitations, we’re here to help you build a plan that actually sticks.
_
Questions to ask yourself heading into 2026:

1️⃣ What’s one thing my body has been trying to tell me that I’ve been ignoring?

2️⃣ When do I feel my best physically? What’s different on those days?

3️⃣ What movement or activity do I miss doing that pain or limitation has taken away?

4️⃣ How is my current physical state affecting my daily life, work, or relationships?

12/25/2025

Merry Christmas! 🎄

We hope you spend time relaxing with family and enjoy the holiday!
_
The clinic will be closed for the rest of this week and will reopen on 12/29.

12/15/2025

Perspective PT was built to provide a different viewpoint for your movement and pain situation
_
To create clarity and put a plan of action together
_
We believe chronic pains and injuries can be overcome with the right process and ex*****on overtime
_
Check out what this patient had to say 👍🏼
_
Set up a discovery call or fill out the inquiry form on our website and we will be in touch with you! 🤝
_
www.perspectiveptny.com
📧 info@perspectiveptny.com
📲 518-212-7556

12/09/2025

Lower body injury?

This is your opportunity to rebuild stronger. Focus on your foundation now, and you’ll come back ready to thrive—not just recover.

This patient is back on his feet and running!! 🏃🏻‍♂️

Schedule a discovery call on our website and we will be in touch with you! 🤝
_
www.perspectiveptny.com
📧 info@perspectiveptny.com
📲 518-212-7556

12/08/2025

It’s about:

1️⃣ Understanding your story and season of life you’re in

2️⃣ Receiving a thorough evaluation to understand pain triggers, movement limitations and creating clarity of the root cause/s of your pain and restrictions

3️⃣ Putting a game plan together that is systematic, practical and goal oriented

📈 Rooted in communication, collaboration and building confidence that your body can heal to thrive again

Ready for a different Physical Therapy approach?

Fill out the inquiry form on our website or set up a discovery call and we will be in touch with you! 🤝

www.perspectiveptny.com
📧 info@perspectiveptny.com
📲 518-212-7556

12/05/2025

Is lower back pain holding you back in life?
_
We help people everyday overcome chronic injuries/pain to return to a thriving life 📈
_
Fill out the inquiry form on our website or set up a discovery call and we will be in touch with you! 🤝
_
www.perspectiveptny.com
📧 info@perspectiveptny.com
📲 518-212-7556

11/24/2025

Retraining The Body
_
One movement
_
One variation
-
One set
-
One rep at a time
_
We help people overcome years of chronic injuries and pain by providing a detailed process through one-on-one patient care to help you achieve the highest level outcome possible.
_
Fill out the inquiry form on our website or set up a discovery call and we will be in touch with you! 🤝
_
www.perspectiveptny.com
📧 info@perspectiveptny.com
📲 518-212-7556

11/12/2025

Your pain or injury isn’t going to magically heal if it’s been going on for 6+ months
_
Stop waiting and start prioritizing your health now before the holidays and New Year
_
The longer you wait the more likely it’s going to take to improve long-term
_
That’s all 😁
_
Set up a discovery call on our website and we will be in touch with you! 🤝
_
www.perspectiveptny.com
📧 info@perspectiveptny.com
📲 518-212-7556

11/05/2025

We help people overcome all kinds of injuries and nagging pains — even the ones they didn’t originally come in for.
_
Every session is specific to your needs and body for long-term function and the ability to thrive in life 📈
_
Fill out the inquiry form on our website or set up a discovery call and we will be in touch with you! 🤝
_
www.perspectiveptny.com
📧 info@perspectiveptny.com
📲 518-212-7556

10/30/2025

Open Enrollment 👀
_
The ONE time a year you can lock in your physical therapy care for the year ahead at our best rate with a few bonuses
_
Details will be released tomorrow via social media and our newsletter
_
FYI - Openings are limited due to how good this opportunity will be and a few people have already committed

Address

82 Front Street
Ballston Spa, NY
12020

Telephone

+15182127556

Website

https://perspectiveptny.com/contactus

Alerts

Be the first to know and let us send you an email when Perspective Physical Therapy and Performance posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Perspective Physical Therapy and Performance:

Shortcuts

Want your practice to be the top-listed Clinic in Ballston Spa?