JTB- Wellness. Creativity. Mindset

01/29/2026

3 weeks & counting!!

Can’t wait for this special event!!
Register now, as spots are limited!

Treat yourself to the best gift this vday! 🥰❤️

01/25/2026

01/20/2026

Don’t miss out on these amazing offerings!

Sept-love is not selfish!! 💪🏼❤️

01/20/2026

Upcoming events at the studio!

Don’t miss them!
Always a great time!

Building strength, confidence & one another! 💪🏼

01/14/2026

Let’s go girls!!

It’s going to be so much fun!!
Don’t miss out on these amazing classes!!

Build confidence, strength & each other!! ❤️

12/27/2025

Upcoming classes being offered at JTB Creative Wellness next month!!

Don’t forget to register before they’re full!!

Happy holidays!!
Give yourself the best gift this year- say yes to self-care & building community! 🥰

10/08/2025

Protect Yourself, Unleash Your Power! Our women's self-defense class is designed to teach you practical techniques and boost your confidence. Join us today!

09/29/2025

Last call ladies!
Don’t forget to register!

You won’t want to miss it!

03/31/2025

# Get Ready to Sizzle!
Ladies, are you ready to spice up your life with Latin dance?

Join our Intro Latin Dance Class, specifically designed for women!

*Learn basic moves*: Salsa, Bachata, Merengue, and more!
*Have FUN*: Laugh, socialize, and make new friends!
*Improve physical fitness*: Boost energy, flexibility, and coordination!
*Reduce stress*: Let loose and enjoy the music!

No experience needed! Our instructor will guide you through a fun and supportive class.

*What to wear:* Comfortable clothing and shoes

*Sign up now* and get ready to shine on the dance floor!

Share with your friends and let's get this fiesta started!

03/31/2025

# Empower Yourself!
Ladies, are you ready to take control of your safety and well-being?

We're excited to announce another Women's Self-Defense Class April 24th!

*Learn effective techniques* to protect yourself in various situations
*Build confidence* and assertiveness
*Improve physical fitness* and coordination
*Connect with like-minded women* in a supportive environment

Our expert instructors will guide you through a comprehensive curriculum, covering:

1. Boundary setting and awareness
2. Verbal de-escalation techniques
3. Physical self-defense strategies
4. Scenario training and practice

Discover a stronger, more confident you!

*Sign up now* and take the first step towards a safer, more confident you!

Share with your friends and family to help spread the word!