Disha Philip LLC

11/25/2025

“Isolation wounds. Connection heals.”

Healing accelerates when we’re held in safe, compassionate spaces.
Whether through coaching, community, or spiritual support, connection is the medicine.

💖 Discover how heart-centered support can transform your healing journey.
You’re not alone.

11/21/2025

“I’m Waking Up” is more than a song, it’s a soul-stirring anthem of healing, remembrance, and rising into your truth.

11/20/2025

“Your heart doesn’t just beat, it feels. And during the holidays, it can feel everything.

For some, this season brings joy. For others, it brings stress, grief, or loneliness. That mix? It’s real. And your heart responds to all of it. There’s even a name for it, Holiday Heart Syndrome. It’s when emotional overwhelm, alcohol, and stress can trigger real heart symptoms. But here’s the good news: you can protect your heart, physically and emotionally, with simple, holistic strategies.

Start with presence. Breathe. Hydrate. Set boundaries. And most of all, listen to your heart. It’s always speaking.

Because healing isn’t just for emergencies. It’s for everyday moments, especially the tender ones.”

✨ Learn how to protect your emotional and physical heart with simple, holistic practices.
Let your healing begin now, not later.

11/17/2025

What if healing isn’t about becoming someone new, but coming home to who you’ve always been?
In a world that tells us to hustle, fix, and improve…
I invite a radical shift: from self-optimization to self-remembrance.
You are not broken. You are buried beneath expectations.

💖 Ready to reconnect with your Authentic Self?
Explore the path of heart, centered healing, emotional clarity, and inner wisdom.
Let your heart lead the way.

Book a call with me: https://calendly.com/dishaphilip/45min

11/16/2025

“Real healing begins when Love walks into the room , not judgment.”
In this powerful clinic moment, Dr. Disha shares how deep presence and compassion created a breakthrough, not through prescriptions, but through being seen.

💖 Want to experience care that honors your whole self?
Read the story that’s changing how we define healing.
https://dishaphilip.wordpress.com/2025/11/09/love-with-a-capital-l/

11/15/2025

Gratitude isn’t just a feeling, it’s a frequency that rewires your heart.
It shifts your nervous system, calms your mind, and opens the door to healing.
Today, I’m sharing simple practices that can help you move from stress to serenity.

💖 Ready to reconnect with your heart’s wisdom?
Let gratitude be your guide.

11/14/2025

Before the year ends… what are you still holding onto that’s holding you back?
This season invites us to pause, reflect, and release. Surrender isn’t about giving up, it’s about giving in to what’s real, what’s ready, and what’s true.

💖 Ready to realign with your true self?
Let your heart lead the way.
Book with us and explore how surrender can be a sacred act of healing.
https://calendly.com/dishaphilip/45min

11/11/2025

Poem #1: Magnificent Mountain

Stay tune for Poem #2

Let me know your thoughts comment down below.

11/11/2025

I wrote 4 poems while I was away on the silence retreat! This was my first in 17 years!

Part 2 on the next reels ➡️

11/10/2025

Check comment to read the full blog

💔 What if healing isn’t about fixing, but seeing?In this powerful clinic moment, Dr. Disha meets Mike, a grief-stricken survivor labeled “non-compliant.” Wh...

11/09/2025

A moment in clinic that reminded me what healing really is He came in for a routine follow-up — the kind of appointment that, on paper, should have been quick: hypertension, coronary disease, smoking. Check the boxes, refill the meds, send him on his way. But life doesn’t follow clinic templates. In our recent Sisters Soul Room circle, a truth landed so hard in my body it felt like a spiritual exorcism:...

A moment in clinic that reminded me what healing really is He came in for a routine follow-up — the kind of appointment that, on paper, should have been quick: hypertension, coronary disease, smoki…

11/06/2025

What if the part of you that keeps getting emotionally hijacked—by your partner’s silence, your child’s tantrum, or a disappointing work email—isn’t broken? What if she’s just unfinished business… an old version of you that hasn’t been properly laid to rest? In our recent Sisters Soul Room circle, a truth landed so hard in my body it felt like a spiritual exorcism:...

What if the part of you that keeps getting emotionally hijacked—by your partner’s silence, your child’s tantrum, or a disappointing work email—isn’t broken? What if she’s just unfinished business… …