Southern Adirondack Midwifery

Southern Adirondack Midwifery Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Southern Adirondack Midwifery, Medical and health, Hemphill Place, Ballston Spa, NY.

Southern Adirondack Midwifery is a holistic practice focusing on the health and care of mother's and babies by offering prenatal, birth, postpartum care and more.

Postpartum is an incredibly emotional season -- we want you to know our ears are always ready to listen. Please review t...
02/21/2026

Postpartum is an incredibly emotional season -- we want you to know our ears are always ready to listen.

Please review the image and don't hesitate to reach out to us. Even if you are still in the green zone, starting the conversation is always welcome.

We want you to know you're not alone and we are ready to help however we can.

Trying, pregnant, freshly postpartum -- or part of our veteran mom community? Regardless of where you're at, we are so g...
02/19/2026

Trying, pregnant, freshly postpartum -- or part of our veteran mom community?

Regardless of where you're at, we are so glad that you're here!

Informed consent matters.Choosing your care provider means choosing someone who respects your voice, your values, and yo...
02/17/2026

Informed consent matters.

Choosing your care provider means choosing someone who respects your voice, your values, and your right to fully understand your options. Asking thoughtful questions helps build trust and ensures you feel confident, supported, and informed throughout pregnancy, birth, and postpartum.

These are examples of questions that can open meaningful conversations about how your provider approaches communication, decision-making, and individualized care.

💬 What’s one question you wish you had asked earlier in your pregnancy journey?

Myth Monday 🤍“Only easy pregnancies qualify for home birth.”But what actually defines an “easy” pregnancy?Many families ...
02/16/2026

Myth Monday 🤍

“Only easy pregnancies qualify for home birth.”

But what actually defines an “easy” pregnancy?

Many families are surprised to learn that home birth eligibility isn’t just about having zero risk factors. Each pregnancy is unique, and with appropriate screening, monitoring, and informed decision-making, many pregnancies can safely be supported in a home birth setting.

The best way to know what your options are?

✨ Schedule a consultation with us — we’re always happy to talk through your specific situation and help you make an informed choice.

New babies, growing families, and the beautiful moments in between.This Valentine’s Day, tell us — what was the sweetest...
02/14/2026

New babies, growing families, and the beautiful moments in between.

This Valentine’s Day, tell us — what was the sweetest moment from your birth or postpartum experience? We love celebrating those memories with you.

Let’s talk at-home postpartum kits 🤍Some products getting lots of attention lately include Honeypot pads, postpartum tea...
02/13/2026

Let’s talk at-home postpartum kits 🤍

Some products getting lots of attention lately include Honeypot pads, postpartum teas, Frida Mom disposable underwear, and the angled peri bottle. Worth the hype — or something you could skip?

One tip we’ve heard moms love: keeping a small lined crockpot with warm water ready for overnight peri rinses can make those middle-of-the-night bathroom trips much easier. Just be sure to change the water regularly.

What would you add to a must-have postpartum kit? Any favorite products, simple hacks, or comfort items that made those early days smoother?

Share with us below — your experience might really help another mama ✨

We’re continuing to gather recipes for our community cookbook and this time we’re focusing on easy, nourishing breakfast...
02/12/2026

We’re continuing to gather recipes for our community cookbook and this time we’re focusing on easy, nourishing breakfast ideas 🤍
Think freezer-friendly breakfast casseroles, make-ahead sandwiches or burritos, baked oatmeal, or any simple morning meal that helped make postpartum (or busy family life!) a little easier.
If you have a go-to breakfast that freezes well, reheats easily, and actually keeps you full — we’d love to include it. Comforting, practical, and nourishing is exactly what we’re looking for ✨
Drop it below in the comments!

Tonight's meet up is virtual only! Please see the link in the bio of Earth & Moon Holistic Wellness. Please RSVP to get ...
02/11/2026

Tonight's meet up is virtual only! Please see the link in the bio of Earth & Moon Holistic Wellness. Please RSVP to get the link!

Message us (or comment) if you need assistance.

“When I was pregnant with my fifth baby and nearing my due date, Kristen asked me a simple question:Had I breastfed my o...
02/06/2026

“When I was pregnant with my fifth baby and nearing my due date, Kristen asked me a simple question:
Had I breastfed my other children—and did I plan to breastfeed this baby?

I told her I had breastfed before, but I didn’t think I wanted to nurse again. She was surprised and said, “Let’s talk about that. That’s a pretty different direction.”

I shared some of the practical challenges I’d had—oversupply, painful letdowns, mastitis. Then, very carefully, I tiptoed toward the real issue. I told her I had experienced negative emotions while nursing. I kept it vague and high-level… but she saw right through it.

She asked, “Like anxiety? Depression? Scary thoughts?”

I said yes. Mostly anxiety—but some of the others, too.

She looked at me and said, “That sounds like D-MER.”

Those words were exactly what I needed.

She explained what D-MER is, gave me information to read, and suddenly everything made sense. My experiences weren’t a personal failing. I wasn’t ungrateful. I wasn’t broken.

That conversation changed how I understood myself, reframed my past breastfeeding journeys, and—most importantly—made nursing my last baby actually enjoyable.

I wish I had known sooner. But I am so grateful she took the time to hear what I was saying underneath my words.”
-Candace W.

If breastfeeding brings up emotions that don’t match how you feel about your baby—you’re not alone. And there may be a name for what you’re experiencing. Bring it up so we can talk through it 🤍

02/06/2026

Come out for this powerful film event. Free and open to the public!

02/04/2026

Gentle reminder,

Our Mother’s Group is happening Feb 11th at 6pm and you are invited.

This is a space to:
🤍 connect with other moms
🤍 feel supported and seen
🤍 take a breath without pressure
🤍 build real community

📍
✔️ Free to attend
👶 Babies are welcome (crying, feeding, wiggling—ALL of it)
đź’» Virtual option available

✨ RSVP:

In-person: RSVP encouraged

Virtual: RSVP required (to receive the link)

👉 Link to register is in my bio
If you have questions, feel free to DM me 🤍

Reminder for tonight!
01/28/2026

Reminder for tonight!

We’re excited to welcome Blanca Franco, Functional Health Practitioner, for an upcoming meeting focused on understanding your body at a deeper level.

Blanca specializes in hormonal, metabolic, and gut health and uses functional lab work, muscle testing, and root-cause analysis to help make sense of symptoms that are often dismissed as “normal.”

This class is an opportunity to learn how functional health approaches labs, symptoms, and long-term wellness—so you can make informed choices with clarity and confidence.

đź“… Jan. 28, 2026
⏰ 6:30-8:30 pm
📍 In person
🔗 Registration required — link to register

https://www.signupgenius.com/go/10C044EAFA829A4FEC07-61582537-info #/

Address

Hemphill Place
Ballston Spa, NY
12020

Alerts

Be the first to know and let us send you an email when Southern Adirondack Midwifery posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Southern Adirondack Midwifery:

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram