Southern Adirondack Midwifery

Southern Adirondack Midwifery Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Southern Adirondack Midwifery, Medical and health, Hemphill Place, Ballston Spa, NY.

Southern Adirondack Midwifery is a holistic practice focusing on the health and care of mother's and babies by offering prenatal, birth, postpartum care and more.

“When I was pregnant with my fifth baby and nearing my due date, Kristen asked me a simple question:Had I breastfed my o...
02/06/2026

“When I was pregnant with my fifth baby and nearing my due date, Kristen asked me a simple question:
Had I breastfed my other children—and did I plan to breastfeed this baby?

I told her I had breastfed before, but I didn’t think I wanted to nurse again. She was surprised and said, “Let’s talk about that. That’s a pretty different direction.”

I shared some of the practical challenges I’d had—oversupply, painful letdowns, mastitis. Then, very carefully, I tiptoed toward the real issue. I told her I had experienced negative emotions while nursing. I kept it vague and high-level… but she saw right through it.

She asked, “Like anxiety? Depression? Scary thoughts?”

I said yes. Mostly anxiety—but some of the others, too.

She looked at me and said, “That sounds like D-MER.”

Those words were exactly what I needed.

She explained what D-MER is, gave me information to read, and suddenly everything made sense. My experiences weren’t a personal failing. I wasn’t ungrateful. I wasn’t broken.

That conversation changed how I understood myself, reframed my past breastfeeding journeys, and—most importantly—made nursing my last baby actually enjoyable.

I wish I had known sooner. But I am so grateful she took the time to hear what I was saying underneath my words.”
-Candace W.

If breastfeeding brings up emotions that don’t match how you feel about your baby—you’re not alone. And there may be a name for what you’re experiencing. Bring it up so we can talk through it 🤍

02/06/2026

Come out for this powerful film event. Free and open to the public!

02/04/2026

Gentle reminder,

Our Mother’s Group is happening Feb 11th at 6pm and you are invited.

This is a space to:
🤍 connect with other moms
🤍 feel supported and seen
🤍 take a breath without pressure
🤍 build real community

📍
✔️ Free to attend
👶 Babies are welcome (crying, feeding, wiggling—ALL of it)
💻 Virtual option available

✨ RSVP:

In-person: RSVP encouraged

Virtual: RSVP required (to receive the link)

👉 Link to register is in my bio
If you have questions, feel free to DM me 🤍

Reminder for tonight!
01/28/2026

Reminder for tonight!

We’re excited to welcome Blanca Franco, Functional Health Practitioner, for an upcoming meeting focused on understanding your body at a deeper level.

Blanca specializes in hormonal, metabolic, and gut health and uses functional lab work, muscle testing, and root-cause analysis to help make sense of symptoms that are often dismissed as “normal.”

This class is an opportunity to learn how functional health approaches labs, symptoms, and long-term wellness—so you can make informed choices with clarity and confidence.

📅 Jan. 28, 2026
⏰ 6:30-8:30 pm
📍 In person
🔗 Registration required — link to register

https://www.signupgenius.com/go/10C044EAFA829A4FEC07-61582537-info #/

We’re beginning to gather recipes for a community recipe book, and we’re starting with muffins that freeze well & nouris...
01/28/2026

We’re beginning to gather recipes for a community recipe book, and we’re starting with muffins that freeze well & nourish!

Think hearty, sustaining, and postpartum-friendly—recipes that can be made ahead, pulled from the freezer with one hand, and enjoyed during early mornings or long feeding sessions.

If you have a tried-and-true muffin recipe that kept you going through pregnancy, postpartum, or the newborn days, we’d love for you to share it with us.

Bonus - recipes that are protein-rich, fiber-dense, and comforting ✨ We're hoping this post brings one to memory!

Myth Monday ✨💭 “Choosing home birth means no access to medications or medical support.”Truth: Home birth midwifery care ...
01/27/2026

Myth Monday ✨
💭 “Choosing home birth means no access to medications or medical support.”

Truth: Home birth midwifery care does not mean you’re without necessary medications or skilled care when they’re required—or requested. Our practice carries medications to assist with postpartum hemorrhage, IV support, newborn care, and numbing medications, along with emergency resuscitation equipment and oxygen.

Home birth is about appropriate, prepared, and individualized care—with safety always at the center 🤍

01/23/2026

Cluster feeding can feel intense, exhausting, and never-ending... but it’s also a normal and temporary season as babies grow, regulate supply, and seek comfort.

During these stretches, nourishment, rest, emotional support, and practical help for parents matter just as much as milk for baby.

Creating space for support, lowering expectations, and remembering that you are not doing anything wrong can make a meaningful difference for both parents.

What was incredibly helpful to you (or your spouse) during the last cluster feeding season?

✨ Postpartum Mother & Baby Home Visits — Coming February 2026 ✨Beginning February 2026, we’re excited to offer postpartu...
01/22/2026

✨ Postpartum Mother & Baby Home Visits — Coming February 2026 ✨

Beginning February 2026, we’re excited to offer postpartum Mother/Baby home visits for families with planned hospital births — so you can receive professional care without leaving the comfort of your home.

Each 60–90 minute visit is provided by a licensed RN or CNM and includes:
🤍 Full vital sign assessments for both mom and baby
🤱 Breastfeeding or bottle-feeding support and guidance
⚖️ Baby weight checks to ensure healthy gain
🩺 Assessment of maternal blood loss, perineal healing, and C-section incisions
🧠 Postpartum mood and emotional well-being check-ins
📚 Education on what to expect between visits — plus a compassionate listening ear

Visit schedule includes:
• The day after you return home from the hospital
• A follow-up 2–3 days later
• A final visit around days 7–10 postpartum

This extended in-home care helps support recovery, bonding, and often reduces the need for out-of-home visits during the first month, when everything is progressing normally. If any concerns arise, we’ll coordinate prompt referrals to your OB or pediatrician. We also notify both providers when you enroll in care so everyone stays informed and connected.

💵 Pricing:
• $150 per visit within 35 miles of our Malta office
• Additional mileage beyond 35 miles: $2 per mile (one way)

Message us with questions
OR
Call our office to schedule: (518)289-5240

Every home birth looks different—and that’s exactly how it should be 🤍From quiet, dimly lit rooms to music, movement, wa...
01/17/2026

Every home birth looks different—and that’s exactly how it should be 🤍

From quiet, dimly lit rooms to music, movement, water, or stillness, each family creates a space that reflects their needs, comfort, and values.

There is no single “right” way to give birth at home. What matters most is informed choice, support, and honoring the body’s unique process.

What made your birth space feel most supportive?
If you’ve given birth before—what would you do the same or differently next time?

Every number tells a story 🤍 Here's a summary of 2025's stories!We are deeply honored to have supported these families a...
01/15/2026

Every number tells a story 🤍 Here's a summary of 2025's stories!

We are deeply honored to have supported these families and welcomed each of these babies with care, respect, and individualized support.

Thank you to the families who trusted us during one of life’s most transformative moments.

Just a reminder that The Village meets tonight!Whether you’re newly postpartum or further along in your journey, you’re ...
01/14/2026

Just a reminder that The Village meets tonight!

Whether you’re newly postpartum or further along in your journey, you’re welcome here. Please join us:
🍼 Babies welcome
💻 Virtual option available - Registration encouraged
⏰ 6pm
📍 Southern Adirondack Midwifery

We’re excited to welcome Blanca Franco, Functional Health Practitioner, for an upcoming meeting focused on understanding...
01/13/2026

We’re excited to welcome Blanca Franco, Functional Health Practitioner, for an upcoming meeting focused on understanding your body at a deeper level.

Blanca specializes in hormonal, metabolic, and gut health and uses functional lab work, muscle testing, and root-cause analysis to help make sense of symptoms that are often dismissed as “normal.”

This class is an opportunity to learn how functional health approaches labs, symptoms, and long-term wellness—so you can make informed choices with clarity and confidence.

📅 Jan. 28, 2026
⏰ 6:30-8:30 pm
📍 In person
🔗 Registration required — link to register

https://www.signupgenius.com/go/10C044EAFA829A4FEC07-61582537-info #/

Address

Hemphill Place
Ballston Spa, NY
12020

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