Southern Adirondack Midwifery

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Southern Adirondack Midwifery

Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Southern Adirondack Midwifery, Medical and health, Hemphill Place, Ballston Spa, NY.

Southern Adirondack Midwifery is a holistic practice focusing on the health and care of mother's and babies by offering prenatal, birth, postpartum care and more.

04/02/2026

Another month is here and along with it, another The Village meet up! This event is virtual only unless we have registration that someone can and would like to meet up in person.

All moms are welcome and come as you are -- you don't need to be alone (unless you want to be) and you can be multitasking. We know this event is during dinner and evening routines, and we want to meet you where you're at!

Please register via the link on Earth & Moon Holistic Wellness page.

03/20/2026

There is no one size fits all for labor and pain management. We've included a few popular options, and we would love to hear which worked best for you!

Do you labor the same every time or have you found you needed something different?

Found something that works that we didn't list? Share it with us below!

03/19/2026

Have you ever heard of overactive letdown?

For some breastfeeding mothers, milk releases very quickly and forcefully. This can sometimes lead to babies coughing, gulping, or pulling off the breast during feeds.

It can feel overwhelming at first, but it’s actually a fairly common breastfeeding experience, especially in the early weeks as milk supply is regulating.

The good news? Many babies learn to manage the flow over time, and small adjustments in positioning or feeding patterns can often help make nursing more comfortable for both mother and baby.

Breastfeeding challenges can feel isolating, but you’re not alone—and support can make a big difference. 🤍

Did you experience a strong or fast letdown while breastfeeding? Feel free to share your experience below 👇

03/16/2026

Pregnancy, birth, postpartum, and breastfeeding are full of surprises—some beautiful, some challenging, and some that catch us completely off guard.

Sometimes the most helpful wisdom comes from mothers who have already walked the path.

So we’re curious…
What is one thing you felt no one told you about pregnancy, postpartum, or breastfeeding? It can be serious -- or silly!

Your answer might be exactly what another mom needs to hear today. 💛
Share in the comments below 👇

03/13/2026

Quick Dinners for SAM Postpartum Cookbook!

When you’re caring for a new baby, dinner needs to be simple, nourishing, and fast. That’s why we’re including quick meals (30 minutes or less) in our postpartum recipe collection—meals that fuel recovery and keep families fed without spending hours in the kitchen. Don't worry, we'll have a separate post for freezer meals!

These recipes focus on:
• Simple ingredients most homes already have
• Balanced, nourishing meals
• Minimal prep and cleanup
• 30 minutes or less

Because in the early postpartum days, good food should support you—not overwhelm you.

What’s your favorite quick dinner after a long day with kids or a newborn? Drop your ideas below—we'd like to include them! 👇

03/11/2026

Reminder: The Village meets tonight VIRUTALLY! Be sure to reach out for the link.

03/10/2026

Did you know?

You don’t have to plan a home birth with us to receive our Mother–Baby Postpartum Care. 🤍

Many families choose midwifery postpartum support after a hospital birth, birth center birth, or planned home birth. Those early weeks can be full of questions, healing, and learning your new rhythm with baby—and you don’t have to navigate it alone or out and about.

Our postpartum visits focus on both mother and baby at home, offering support with recovery, feeding, newborn care, and reassurance during those important first weeks.

Because caring for mothers doesn’t end at birth. ✨

Please share with your expecting friends and family!

03/09/2026

Midwifery Myth Monday

Myth: Home birth is messy.
Truth: We come prepared.

Our team uses items from your birth kit along with our own supplies to keep your birth space clean and organized. We set up absorbent pads and plastic, protect your home, and make sure you’re tucked into a comfortable, clean space once baby is here.
Before we head home, we take care of the cleanup so you can focus on resting and bonding with your baby.

By the time we leave, it will likely look like we were never even there. ✨

Have you heard this myth before? Let us know below 👇

03/06/2026

The Village is meeting again this month!

Join online next week, March 11, at 6PM.
RSVP to get the meeting link to join.

Find the link in the bio of Earth & Moon Holistic Wellness or direct message.

02/21/2026

Postpartum is an incredibly emotional season -- we want you to know our ears are always ready to listen.

Please review the image and don't hesitate to reach out to us. Even if you are still in the green zone, starting the conversation is always welcome.

We want you to know you're not alone and we are ready to help however we can.

02/19/2026

Trying, pregnant, freshly postpartum -- or part of our veteran mom community?

Regardless of where you're at, we are so glad that you're here!

Address

Hemphill Place
Ballston Spa, NY
12020

Website

http://Southernadirondackmidwifery.com/

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