DBT Wellness & Psychological Services

DBT Wellness & Psychological Services We pride ourselves in our comfortable environment, providing individual/group therapy & psycho-educational learning on a wide variety of topics.

Contact us for more information and start your journey of personal change & growth with us today!

Try it for one week, or even 3 days. Connect with us if we can help. ✨
11/25/2025

Try it for one week, or even 3 days. Connect with us if we can help. ✨

Be careful what you tell yourself, your brain is your biggest fan and will seek out evidence all around you to support y...
11/16/2025

Be careful what you tell yourself, your brain is your biggest fan and will seek out evidence all around you to support your thoughts & assumptions thereby “proving” them true. It’s conditioning. Positives or Negatives. It works both ways. ✨

✨
11/07/2025

✨

✨
10/29/2025

✨

✨💚
10/10/2025

✨💚

👻
10/09/2025

👻

Hello friends! Who’s up for our DBT Wellness October Challenge? Train your mind to find the “glimmers” each day, look f...
10/01/2025

Hello friends! Who’s up for our DBT Wellness October Challenge?
Train your mind to find the “glimmers” each day, look for the beauty & calm in every October day. Take a picture of something each day that brought you joy, calm, laughter, comfort, any positive vibe… the opposite of a trigger- we call these “glimmers”
💛🧡 When November arrives, this will come naturally, you have conditioned your mind to look for the positives & absorb them! A new healthy habit born. Plus, you’ll have an album of pictures that remind you of positive moments for which you can return to when you want to shift your vibe!

We’d love to see your glimmers, feel free to share them with us, or consider a friend, glimmer partner, to swap photos with each day!
Happy Glimmer Hunting! ✨

✨
10/01/2025

✨

✨🍂🍁
09/22/2025

✨🍂🍁

✨ DBT’s T.I.P skill takes it to the next level.
09/12/2025

✨ DBT’s T.I.P skill takes it to the next level.

Address

423 Geyser Road
Ballston Spa, NY
12020

Telephone

(518) 886-8776

Website

Alerts

Be the first to know and let us send you an email when DBT Wellness & Psychological Services posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram