03/24/2026
Check out our Sunday self care series facilitated by Katie Crager!
Register here:
https://www.performancesanctuary.com/events/p/sunday-self-care-series-soundbath-reiki
Two Ways to Rest, Reset & Recharge
Reiki Healing Circle | 4:15–5:15 PM
Reiki is a form of natural healing energy: gentle, non-invasive, and supportive of your body’s own ability to restore balance.
You simply lie down, get comfortable, and receive Reiki.
There’s no talking, no sharing, and nothing you need to do.
Katie guides the energy with hands-on or hands-above support while your body takes what it needs.
Benefits:
Mental — clarity, focus, decision-making
Emotional — releasing stored or stuck emotions
Physical — easing tension, supporting recovery, restoring vitality
Energetic — clearing stagnation and restoring flow
Sound Healing | 5:30–6:30 PM
Sound healing works beneath thought. Using vibration and calming frequencies, your body naturally shifts out of stress and back into balance, without effort.
You’ll lie down, get comfortable, and be immersed in soothing sound. Even if you fall asleep, your body is still receiving the benefits.
Benefits:
Deep relaxation and release of tension
Mental quiet and clarity
Nervous system regulation
Emotional balance and reset
Why People Come
Both sessions offer an hour to fully let go, reset, and rebalance.
No effort, no pressure, no expectations; just rest and receive.
Upcoming Dates
March 29 | Reiki 4:15–5:15 PM, Sound 5:30–6:30 PM
April 19 | Reiki 4:15–5:15 PM, Sound 5:30–6:30 PM
May 3 | Reiki 4:15–5:15 PM, Sound 5:30–6:30 PM
May 17 | Reiki 4:15–5:15 PM, Sound 5:30–6:30 PM
Pricing
Single session: $30 each (Reiki or Sound Healing)
Two sessions same day: $50 (Reiki + Sound Healing)
Full series package (all 4 dates): $150
No experience needed. Just come as you are and give your body time to reset.
