Bloom Mind + Body Co.

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Ballwin, MO
Bloom Mind + Body Co.

Mind Right | Body Balanced | Community Strong

10/22/2025

M+G Coffee Chat
Take 1 🎬

Grab your coffee ☕️ and come sit with us as we talk about Bloom updates.

🌸 Bloom {South County} Grand Opening Nov. 15th 10am-1pm!
🌺 Bloom {Ballwin} membership info, slow down sessions and 🤣

10/09/2025

There’s a big difference between someone who calls themselves a coach… and someone who’s spent over a decade building the knowledge, skill, and heart to truly guide people toward wellness.

Laura Hammann is that difference.

With 10+ years as a Certified Personal Trainer and now a Certified Health Coach, Laura has dedicated her career to understanding the body—how it moves, heals, and thrives. She’s the bridge between the doctor’s office and daily life, helping clients turn recommendations into results.

When experience, compassion, and education meet, you get a professional you can trust.
And we couldn’t be more excited to have her on the Bloom team.

Let’s show Laura all the love and a warm welcome from our Bloom community 😌

09/26/2025

The rhythm is back. Slow Down Sessions return in October.

Your weekly reset is waiting—breath, movement, and recovery all in one. Built to calm your system, clear your head, and help you feel at home in your body again.

✨ Sundays · 11 AM
✨ Mondays · 10:30 AM
✨ Tuesdays · 12:30 PM
✨ Wednesdays · 5 PM
✨ Thursdays · 4:30 PM

And heads up—Bloomtober drops next week, complete with a big giveaway. One way to enter? Showing up for Slow Down Sessions.

Link to book is in the bio—just head to ‘Book Appointment’

Now for fun—take your best guess: what do you think Bloomtober is bringing? Drop it in the comments.

09/23/2025

WE ARE LIVE! ✨

This isn’t just a website update. It’s a marker of how far we’ve come—two friends, one vision, and now two Bloom locations built on the same heartbeat.

We poured ourselves into this space because we believe recovery, connection, and slowing down shouldn’t be out of reach. And now, it’s all here—right at your fingertips.

So grab a coffee, cozy up, and explore what we’ve created. Download our free guides (linked throughout our beautiful site) while you’re there.

Then do us a huge favor—share it in your stories or on FB so more people can find the tools, support, and care they need.

We’re just getting started, and we can’t wait to celebrate the next chapter with you. 💫

bloommindbody.co

And of course—a huge shout-out to the one and only Jen, the genius behind , for bringing this big, beautiful collab to life in such a gorgeous and impactful way. Thanks for always helping us shine, Jen. 🌟

08/12/2025

Back-to-school season hits every Mom differently… And your enneagram might just explain why.
From the moms that finished the supply list in June to the “we’ll figure it out moms,” there’s a little truth and a little humor in each one.

Of course, this is all for fun, not a replacement for therapy. If back to school stress is heavier than usual this year, you don’t have to carry it alone.

So…did we call you out? 😉Drop your number below.

08/11/2025

Grow + Connect brought together some incredible women last week. 💛

We love hearing about the amazing work our wellness partners are doing in the community-but even more than that, we love connecting on a real, personal, human level.

Because at the end of the day, we’re more than what we do. More than who we serve. We’re real people who thrive in connection with other inspiring individuals.

Thank you to everyone who joined us, you truly make this community what it is. ✨

📅 Save the date: Our next Grow + Connect is happening October 3rd, you won’t want to miss it!

08/06/2025

We’re officially kicking off our first ever Bloom Gives Back initiative!
From August 7-31, we’re proud to be a host, drop-off location for Kid’s Smart Push for Pencils. This is a powerful community effort, helping over 90,000 St. Louis students head back to school with the supplies they need to thrive.

Our Bloom team believes every child deserves to feel prepared, supported and seen. This is one small way we honor that. We can do this together 🙌🏼

Drop off your supplies anytime from Aug. 7-31 at Bloom, located in Ballwin, MO. (💌 DM us for exact address and hours)

Swipe to see the most needed items ➡️

Let’s make this a season of support, empowerment and showing that our community at Bloom knows how to give back 💞

Address

15480 Clayton Road, Suite 300
Ballwin, MO
63011

Telephone

+13148007533

Website

http://www.bloommindbody.co/

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