Bloom Mind + Body Co. South County

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Ballwin, MO
Bloom Mind + Body Co. South County

Mind Right | Body Balanced | Community Strong

02/10/2026

Our word for February at Bloom SoCo is EASE, and it’s guiding us in some really powerful ways.

Nothing feels easy in our world right now. Rather than focusing on the negative things or even the few things within our control, let’s just start here—>

We have 3 journal prompts for you:

1. Where in my day am I working against myself instead of with myself?
→ What would it look like to soften that, even by 5%?

2. What currently feels heavy that I’ve been carrying alone?
→ Is there support, permission, or simplicity I’ve been overlooking?

3. When do I feel most regulated, steady, or like myself?
→ How can I protect or invite more of that into my week?

02/09/2026

This is one of the most beautiful things we facilitate at Bloom SoCo: strengthening the parent–child relationship.

We create special, intentional space for moms and kids to slow down, connect, and actually enjoy each other — guided and supported.

Our Mom + Me Connection Workshop is playful, calming, and accessible for a wide range of ages. It’s designed for the big kids who don’t want anything “cringe” and the little ones who still love to move and create.

✨ What to expect:
• Gentle mom+me yoga focused on co-regulation guided by our favorite yoga instructor, Ashley Menard
• A hands-on planting experience you’ll take home and watch grow (just like your relationship)
• Simple connection prompts that help you understand how your child feels most connected to you
• Time together that feels meaningful and not rushed

You don’t need to prepare.
You don’t need experience.
You just need to come in and trust the process.

PRESIDENT’S DAY Mon. Feb. 16th 10-11:30am
⏰ Registration closes Thursday

If you’ve been craving more moments like this with your child, this is your invitation. Link in bio, on our website, and in our IG stories. We hope to see you there 💕

02/04/2026

Some people don’t just show up when things look polished, they believe in the vision before it’s fully formed.

Angie is one of those people.

She believed in Bloom’s story from the very beginning, and it feels so right to now officially welcome her as our Wellness Partner at Bloom SoCo.

Angie brings a grounded, thoughtful presence to wellness, one that aligns beautifully with our mission of helping people thrive without burning out.

This truly feels like a full-circle moment.

She’s the type of person that leaves you feeling a little more inspired after each interaction. 🩷

Help us welcome the marvelous Angie! 🙌🏼 we’re so glad you’re here.

01/27/2026

“It feels like pressing pause on the rest of the world” -a long time therapy client after their first slow down room experience.

And this testimonial is all I needed to affirm what I already knew to be true. This room holds space for what we all NEED.

A reset to the nervous system.

And if you’re on information overload about the nervous system, allow me to simplify it for you: this is the me-time your mind + body deserve.

Trust us at Bloom Mind + Body Co.-this is what we do…the education, the consumption of evidence-based information, the passion to learn, the motivation to support others. I promise, we know what we’re talking about when we say slowing down is healing.

01/26/2026

Meet Katelyn 🤍

Some people just fit. And Katelyn was that from the second I met her. One conversation was all it took to know that she belongs at Bloom SoCo.

Katelyn’s presence is warm and supportive. Her educated, yet heart-centered approach to therapy is exactly what we value here. She offers intentional space to explore patterns that no longer serve her clients-of all ages.

If you’re drawn to therapy that honors the whole person, that feels safe and curious, come see Katelyn at Bloom South County.

We can’t wait to see how much Katelyn blooms with us 🌸

01/23/2026

If you’ve ever thought: “I know what I should be doing, I’m just struggling with consistency, time, ex*****on (fill in the blank)” let this be your sign…

Health coaching with Laura isn’t about achieving a perfect lifestyle. It’s not about restriction or starting from square one. It’s real support that fits into your life.

Laura beautifully aligns with Bloom’s mission as she brings a whole-person approach to her work.

She’s deeply knowledgeable, incredibly grounded and refreshingly judgement-free. No shame. No pressure. Just real human to human connection and support where you need it most.

Because your health journey isn’t asking for more willpower, it’s asking for more support.

If you’re even a little curious, start with a free consultation. Booking link is on our website and linked in bio.

01/20/2026

We are thrilled to start welcoming guest collaborators and partners at Bloom SoCo. And our first ever is Ashley Menard, a true gem ✨

Even more special? She’s joining us for our first-ever Mom + Me Workshop. 💞

Ashley will guide a gentle, connection-focused yoga practice, inviting moms and kids to move and breathe together in a way that feels supportive, playful, and grounding.

You can also expect:
🩷meaningful moments to slow down together
🩷guided journal prompts designed to deepen mom-and-child connection
🩷a designated time and place to simply be side by side.

We also have a planting activity, something tangible to nurture and grow long after the workshop ends 🌱

📅 Monday February 16 (Presidents’ Day)
🕙 10–11:30 AM
📍 Bloom SoCo

This one feels especially close to our hearts. Ashley brings such a calm, steady presence, and we can’t wait to share this experience with families in our Bloom community.

12/05/2025

Loved hosting this wonderful group of women today for our first Grow + Connect at Bloom South County!

Here’s to more of this type of connection and community in 2026 🤩

P.S. I loved our little gift exchange, ladies 🎁

12/01/2025

What started with two women trying to make space for people to slow down, breathe, and feel whole again has become something bigger, steadier, and more rooted than we ever imagined.

And as Bloom has expanded, so have we.

We each now lead a location within the same mission and the same heart. This shift isn’t a split—it’s growth. It’s evolution. It’s the natural next chapter of something we’re still building together.

The page you knew as is now , and Bloom Ballwin has a new home over at .

Different spaces.
Different rhythms.
Still aligned.
Still collaborating.
Still grounded in the work of helping people slow down, regulate, and feel human again.

Thank you for being part of the story — and for growing with us as Bloom continues to unfold.

Address

15480 Clayton Road, Suite 300
Ballwin, MO
63011

Telephone

+13148007533

Website

http://www.bloommindbody.co/soco

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