Empowering Minds Resource Center

Empowering Minds Resource Center Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Empowering Minds Resource Center, Mental Health Service, 1800 N. Charles Street, Baltimore, MD.

EMRC is committed to providing a holistic treatment approach which includes comprehensive assessments, evaluations, treatment, and medication management for children, adolescents, and adults in our community.

This month is .The stigma around Mens Mental Health needs to end.💙 Please share!• Three times as many men as women die ...
11/12/2025

This month is .
The stigma around Mens Mental Health needs to end.

💙 Please share!

• Three times as many men as women die by su***de.
• Men aged 40-49 have the highest su***de rates in the UK3.
• Men report lower levels of life satisfaction than women.
• Men are less likely to access psychological therapies than women: only 36% of referrals to NHS talking therapies are for men.
• Nearly three-quarters of adults who go missing are men.
• 87% of rough sleepers are men.
• Men are nearly three times as likely as women to become dependent on alcohol, and three times as likely to report frequent drug use.
• Men are more likely to be compulsorily detained (or ‘sectioned’) for treatment than women.

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Today we honor the courage, sacrifice, and unwavering dedication of our Veterans. 🇺🇸To every Veteran — we see you, we ap...
11/11/2025

Today we honor the courage, sacrifice, and unwavering dedication of our Veterans. 🇺🇸
To every Veteran — we see you, we appreciate you, and we honor you.

Your bravery, resilience, and commitment have shaped our freedom and touched generations.
Thank you for showing us what true courage looks like.

Your service will never be forgotten. ❤️🤍💙

Hashtags:

We’re stepping into this month with softness and intention. 🤍Let’s normalize taking breaks, saying no, resting our minds...
11/10/2025

We’re stepping into this month with softness and intention. 🤍
Let’s normalize taking breaks, saying no, resting our minds, and choosing peace.
You can’t show up for others if you’re running on empty.
May this month bring clarity, ease, and full cups. 🌸

Sometimes, supporting your mental health isn’t about huge changes.It’s the small, gentle things you do consistently that...
11/10/2025

Sometimes, supporting your mental health isn’t about huge changes.
It’s the small, gentle things you do consistently that make the difference.

Getting outside for a few minutes.
Tidying the space you spend the most time in.
Eating something that actually gives you energy.
Letting yourself rest when your body asks.
Spending time with people who feel good to be around.

You don’t have to have it all together to take care of yourself.
Start small. Start today. Keep going at your pace.

Stay Strong ❤️

🤗 Tag a mom raising a boy who’s learning to grow in all the right ways👇🏾Real growth starts inside.🌱 Remind your teen boy...
11/10/2025

🤗 Tag a mom raising a boy who’s learning to grow in all the right ways

👇🏾Real growth starts inside.

🌱 Remind your teen boy: what he pours into himself today shapes the man he becomes tomorrow. 💚

🌿 Daily Habits That Support Balance Instead of BurnoutBurnout doesn’t appear overnight — it creeps in when small imbalan...
11/10/2025

🌿 Daily Habits That Support Balance Instead of Burnout

Burnout doesn’t appear overnight — it creeps in when small imbalances go unnoticed. The antidote isn’t a vacation. It’s rhythm, awareness, and daily self-respect. Here’s how to restore your equilibrium 👇

1️⃣ Start your morning slowly — no phone, no rush. Just breath and water.
2️⃣ Move gently — walk, stretch, reconnect with your body.
3️⃣ Eat mindfully — choose real food that nourishes, not just fills.
4️⃣ Take micro breaks — pause before your mind begs for one.
5️⃣ Protect your boundaries — saying no is self-care, not selfish.
6️⃣ Breathe on purpose — one slow exhale resets your nervous system.
7️⃣ Hydrate often — dehydration disguises itself as fatigue.
8️⃣ Disconnect before bed — peace starts when the screens go off.
9️⃣ Sleep deeply — consistency builds restoration.
🔟 Practice gratitude — presence is the ultimate reset.

✨ Behealfit Reminder:
Balance isn’t something you find — it’s something you build.
One choice, one pause, one breath at a time.

10/29/2025

Every person you pass is carrying something you may never see — grief, joy, anxiety, healing, hope, exhaustion, growth.

Being human is not always neat or easy. We’re all just trying to find our way, doing the best we can with what we have. 💛

Let’s lead with empathy.
Let’s show grace — to others and ourselves.
Let’s remember we’re walking this life together. 🤝

Be kind. Be patient. Be gentle.
You never know what someone is holding in their heart.

10/29/2025

🎉 BIG NEWS, Baltimore! 🎉

Empowering Minds Adult Medical Day Care is officially OPEN & ACCEPTING REFERRALS! 💙

We provide compassionate, holistic care for your loved ones, including:
💙 Medical Supervision
🥗 Nutritional Support
🤝 Social Activities
👐 Personal Care Assistance
🧠 Mental Health Services
💪 Rehabilitative Services (as needed)

We’re committed to dignity, connection, and community — every day. 🙌

✔️ We accept Medicaid & Private Pay
✔️ Flexible & affordable payment options available for families

📍 1800 N. Charles Street, Suite 600, Baltimore, MD
📞 410-625-5088
🌐 www.emrcamdc.org

💚 October is National Depression Education & Awareness Month 💚Depression is more common than many realize — and it doesn...
10/29/2025

💚 October is National Depression Education & Awareness Month 💚
Depression is more common than many realize — and it doesn’t always look like sadness. Sometimes it’s exhaustion, isolation, overworking, silence, or smiling through pain.
You are not alone. You are not “too much.” You are not a burden.
Help is real. Healing is possible. Support is here.
Let’s keep building a community where checking in, reaching out, and showing compassion is the norm — not the exception. 🫂💛




October is ADHD Awareness Month!This month we uplift understanding, education, and support for individuals living with A...
10/29/2025

October is ADHD Awareness Month!
This month we uplift understanding, education, and support for individuals living with ADHD.
At Empowering Minds Adult Medical Day Care, we provide compassionate, structured care and meaningful daily engagement to help every participant thrive. 💛



Domestic violence isn’t private — it’s a public health crisis. 💜1 in 3 women and 1 in 4 men will experience abuse in the...
10/29/2025

Domestic violence isn’t private — it’s a public health crisis. 💜

1 in 3 women and 1 in 4 men will experience abuse in their lifetime. These aren’t just numbers — they’re people we know.

Believe survivors. Support them. You are not alone.

Address

1800 N. Charles Street
Baltimore, MD
21201

Opening Hours

Monday 9am - 5:30pm
Tuesday 9am - 5:30pm
Wednesday 9am - 5:30pm
Thursday 9am - 5:30pm
Friday 9am - 5:30pm

Telephone

+14439254895

Website

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