Healing Hues Therapy

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Baltimore, MD
Healing Hues Therapy

Healing Hues is a Mental Heath organization based in Baltimore, MD.

We service clients virtually in Maryland & Washington, D.C. - helping highly stressed, high achieving women access emotional freedom and live a balanced life.

11/20/2025

There’s a heaviness in the air, but we can reclaim what’s always been ours to begin with. 🤍

09/15/2025

🫶🏾

04/24/2025

Sometimes you just need a space where you can be heard and feel connected. Join the conversation, we’d love to hear from you 💛

03/11/2025

Wondering if therapy is right for you? 🤔 If you’re constantly stressed, overwhelmed, or struggling with racing thoughts and sleepless nights — you don’t have to do this alone. 💜Healing Hues Therapy is here to help you heal, grow, and thrive. 🌿✨

We are accepting new clients for individual and couples sessions ☺️ — with insurance and self-pay options available.

Take the first step and schedule your free consultation today — because you deserve peace. 💫

👉🏽 Visit: www.healinghuestherapy.com

03/08/2025

✨ Happy International Women’s Day! ✨🌍

Today, we celebrate the strength, resilience, and brilliance of women across the world—especially Black women, whose contributions are often overlooked yet remain essential to the fabric of our society.

As we honor this day, I am reminded of the weathering Black women endure—how systemic inequities, racialized stress, and societal expectations impact our health and well-being. But I am also reminded of our unwavering power—our ability to transform pain into purpose, struggle into strategy, and barriers into breakthroughs.

My work is dedicated to dismantling the systems that have long disregarded our needs, whether in healthcare, mental health, or social policy. Today and every day, I stand committed to:

💜 Advocating for health equity—because access to quality care should not be a privilege.
💜 Challenging the “Strong Black Woman” narrative—because we deserve softness, rest, and care.
💜 Creating spaces for healing—because Black women deserve mental healthcare that sees us, hears us, and serves us.
💜 Pushing for systemic change—because equity isn’t just about empowerment; it’s about justice.

To all the women fighting, leading, nurturing, and innovating—you are seen, valued, and celebrated. ✨

Drop a 💜 if you’re committed to creating a world where all women thrive!

03/07/2025

🖤 In addition to being Women's and Social Work Month, it’s also Autoimmune Disease Awareness Month. Many of us forget or never consider the mind-body connection.

🚨 Chronic stress doesn’t just feel overwhelming—it impacts your body.
Swipe 👉🏾 to learn the physical, emotional, and cognitive signs of stress that many Black women social workers experience.

❌ Ignoring these signs can lead to burnout, autoimmune issues, and heart disease. Let’s make our health a priority. Which symptom do you experience most? Comment below.

03/03/2025

💡 Did you know? Black women social workers face higher levels of chronic stress due to systemic racism, gender discrimination, high caseloads, and emotional labor. Over time, this stress can lead to burnout, compassion fatigue, and serious health issues like hypertension and autoimmune disorders.

This month, we’re diving into the realities of chronic stress for Black women in social work—breaking the silence and prioritizing healing.

Tag a fellow social worker or friend of one who needs this conversation! ✨

02/28/2025

One of the core missions of Healing Hues is access, so we’re pleased to announce that we’re accepting some major insurance providers in MD, DC, and VA.

No excuses fam 😉

See you in session 🛋️❤️

12/03/2024

Black women, you deserve a space where your voice is heard, your struggles are understood, and your healing is prioritized. 🤎

At Healing Hues, we provide therapy that celebrates your strength while helping you release the weight of systemic stress, stereotypes, and generational cycles of burnout.

🌿 Our approach includes:
✔️ Trauma-informed care from a culturally relevant lens
✔️ Faith-based options (if spirituality is part of your journey)
✔️ Culturally relevant strategies tailored for YOU

We’re on a mission to de-stigmatize and decolonize mental health care for Black women because your mental health matters.

📢 We’re accepting new clients! Let’s work together to nurture your healing and build a more empowered you.

💻 Learn more or book a consultation today at www.HealingHuesTherapy.com

Tag someone who needs this reminder or share to help spread the word. 💜

11/21/2024

Perfectionism says, ‘You’re not enough.’ Healing says, ‘You are more than enough.’
🤎
Perfectionism often whispers lies that we aren’t enough, driving us to overwork, overthink, and overlook our own needs. Healing starts when we challenge those thoughts and affirm that we are already enough, just as we are.

🫶🏾Ready to explore this deeper? Book a session at www.healinghuestherapy.com.

11/19/2024

Perfectionism hides behind the mask of ‘I’m fine.’ But are you really fine, or just afraid of not being perfect?
🤎
How often do you say ‘I’m fine’ when you’re really overwhelmed? For Black women, the pressure to be perfect can lead to hiding our true feelings behind a mask. It’s time to take off that mask and make space for our authentic selves.

🌱 Let’s work together to unpack perfectionism and its toll on your mental health. Book a session at www.healinghuestherapy.com.

11/18/2024

Perfectionism isn’t striving for excellence. It’s the fear of not being enough. 🤎 For many Black women, the pressure to appear perfect can lead to anxiety, burnout, and emotional exhaustion. Let’s release the need to always have it together and embrace the beauty of imperfection.

✨ Ready to start your healing journey? Book a session today at www.healinghuestherapy.com.

Address

Baltimore, MD
21201

Telephone

+14432032429

Website

http://www.HealingHuesTherapy.com/

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