What are the opening hours?

Monday 9:30am - 5pm Tuesday 12pm - 4pm Wednesday 9:30am - 5pm Thursday 12pm - 4pm Friday 9:30am - 4pm

DeBorja Physical Therapy

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United States
Baltimore, MD
DeBorja Physical Therapy

We help you overcome pain and stiffness and move and feel better with on hands on PT and MFR Therapy. By Appointment Only. Barnes Myofascial Release Therapy.

We Help Adults in Baltimore, MD with a Gentle Approach to Overcome Stiffness and Pain, Move Better, and Get Back to the Active Life They Once Enjoyed. Specializing in Movement and Postural Assessment and John F. If you've been elsewhere for care, have had surgeries and still have residual struggles and pain, deBorja Physical Therapy and Myofascial Release can help. If you are hoping to avoid surgery, and are looking for a provider who will listen, evaluate, explain, and collaborate together with you as a unique and special individual, you have come to the right place. We'll make sure that your body is mobile, resilient, strong, and optimized for the performance of life.

12/04/2025

Did you know hydration affects your fascia even more than your muscles?
If you’re drinking water and still feeling stiff, your fascia may not be absorbing it yet.
When the fascia is restricted, it can’t glide or stay fluid the way it’s meant to. The good news is your body can change.

Learn how Myofascial Release supports real mobility.
Visit 🌐 www.deborjapt.com
📞 +1410-835-4498
📧 angie@deborjapt.com

12/03/2025

Nagging shoulder pain keeping you off the pickleball court? If your swing feels limited or you’re falling behind your crew, I’m here to help. My hands-on, personalized approach targets the root of your pain so you can move confidently, play better, and enjoy the game again.

Ready to get back on the court? Book now!
📍 848 W 36th St, Baltimore, MD 21211
📞 +1-410-835-4498
📧 angie@deborjapt.com
🌐 www.deborjapt.com

12/02/2025

“𝘏𝘰𝘸 𝘰𝘧𝘵𝘦𝘯 𝘸𝘪𝘭𝘭 𝘐 𝘯𝘦𝘦𝘥 𝘵𝘳𝘦𝘢𝘵𝘮𝘦𝘯𝘵?”

Everyone’s healing journey is different. Most of my clients start with 1–2 visits per week, then shift to fewer visits as their mobility improves and pain decreases. The length of your care depends on your goals, your home program, and what your body needs to heal well.

My priority is always to make every session worth your time by focusing on hands-on work that creates real change. Your time matters, and I want you to feel the difference.

𝗥𝗲𝗮𝗱𝘆 𝘁𝗼 𝗯𝗲𝗴𝗶𝗻 𝘆𝗼𝘂𝗿 𝗵𝗲𝗮𝗹𝗶𝗻𝗴 𝗷𝗼𝘂𝗿𝗻𝗲𝘆?
𝗕𝗼𝗼𝗸 𝗻𝗼𝘄 𝗼𝗿 𝘃𝗶𝘀𝗶𝘁 𝘁𝗵𝗲 𝘄𝗲𝗯𝘀𝗶𝘁𝗲.

📍 848 W 36th St, Baltimore, MD 21211
📞 +1-410-835-4498
📧 angie@deborjapt.com
🌐 www.deborjapt.com

11/28/2025

Gratitude changes the way we experience life. When we pause and appreciate what we have, worry feels smaller and opportunities feel bigger.

It’s a reminder that abundance starts within us. Choose gratitude today and watch how it shifts your mindset, energy, and confidence toward what’s possible.

11/27/2025

This Thanksgiving, I’m especially grateful for every person who walks through my door with hope, courage, and a desire to heal. Thank you for trusting me with your care, your stories, and your journey toward moving and living with more ease.

Your commitment to your well-being inspires me every single day. I’m honored to support you, advocate for you, and celebrate every step of progress with you.

Wishing you a warm, restful, and heart-filled Thanksgiving. 🧡

11/26/2025

Struggling to get a full night of sleep? Chronic pain and stiffness can make true rest feel out of reach.

𝗝𝗼𝗵𝗻 𝗙. 𝗕𝗮𝗿𝗻𝗲𝘀 𝗠𝘆𝗼𝗳𝗮𝘀𝗰𝗶𝗮𝗹 𝗥𝗲𝗹𝗲𝗮𝘀𝗲 𝗧𝗵𝗲𝗿𝗮𝗽𝘆 helps ease tension, release restrictions, and calm your nervous system so you can finally sleep deeply again.

Imagine waking up refreshed, energized, and ready for the day. Better sleep is possible and we’re here to help you get there.

Ready to move with less pain? 𝗦𝗰𝗵𝗲𝗱𝘂𝗹𝗲 𝘆𝗼𝘂𝗿 𝗮𝗽𝗽𝗼𝗶𝗻𝘁𝗺𝗲𝗻𝘁 𝗻𝗼𝘄.
📍 848 W 36th St, Baltimore, MD 21211
📞 +1-410-835-4498
📧 angie@deborjapt.com
🌐 www.deborjapt.com

11/25/2025

At deBorja Physical Therapy & Myofascial Release, we help people just like YOU overcome pain, restore mobility, and get back to living life without limits. Whether you're recovering from surgery, managing chronic pain, or simply want to stay active and strong, our hands-on, holistic approach is here to support you every step of the way.

We proudly care for:
✔️ Adults 40+ managing arthritis and chronic pain
✔️ Active individuals & former athletes
✔️ Moms & health-conscious women
✔️ Gender-diverse individuals seeking affirming care
✔️ Cancer survivors needing relief and support
✔️ Active seniors wanting to stay mobile and independent

📍 Baltimore, MD
Your healing journey starts here. Mind, body, and movement all working together.

Book your session today and feel the difference.
📞 +1-410-835-4498
📧 angie@deborjapt.com
🌐 www.deborjapt.com

11/21/2025

Life has a way of surprising us. The moments that felt like breaking points often become the foundations of our greatest growth. Keep going, even when the path feels heavy. Your next chapter may be the one that changes everything. 💚

11/20/2025

𝟱 𝗧𝗵𝗶𝗻𝗴𝘀 𝗬𝗼𝘂 𝗠𝗶𝗴𝗵𝘁 𝗡𝗼𝘁 𝗞𝗻𝗼𝘄 𝗔𝗯𝗼𝘂𝘁 𝗱𝗲𝗕𝗼𝗿𝗷𝗮 𝗣𝗵𝘆𝘀𝗶𝗰𝗮𝗹 𝗧𝗵𝗲𝗿𝗮𝗽𝘆

Professionals and patients alike often look for care that goes beyond routine treatment. At deBorja Physical Therapy, our focus is on one-on-one, evidence-informed care that helps clients move with greater comfort, balance, and freedom.

Here are five key facts about our practice:
• We specialize in the John F. Barnes Myofascial Release Approach.
• We operate independently of insurance, ensuring full, uninterrupted sessions.
• Maryland allows direct access, meaning no referral is required to begin therapy.
• We provide specialized services for cancer survivors, including lymphatic support.
• Our founder, Dr. Angie deBorja (PT, DPT, CLT), brings over two decades of advanced clinical experience.

𝗕𝗼𝗼𝗸 𝘆𝗼𝘂𝗿 𝘀𝗲𝘀𝘀𝗶𝗼𝗻 𝗻𝗼𝘄 𝗼𝗿 𝘃𝗶𝘀𝗶𝘁 𝗼𝘂𝗿 𝘄𝗲𝗯𝘀𝗶𝘁𝗲 𝗳𝗼𝗿 𝗺𝗼𝗿𝗲 𝗱𝗲𝘁𝗮𝗶𝗹𝘀.

🌐 www.deborjapt.com
📞 +1-410-835-4498
📧 angie@deborjapt.com

11/19/2025

Ever feel tight, tired, or just 𝘯𝘰𝘵 𝘲𝘶𝘪𝘵𝘦 𝘺𝘰𝘶𝘳𝘴𝘦𝘭𝘧?

When your fascia becomes restricted, it can throw off your alignment and drain your energy. 𝗠𝘆𝗼𝗳𝗮𝘀𝗰𝗶𝗮𝗹 𝗥𝗲𝗹𝗲𝗮𝘀𝗲 𝗧𝗵𝗲𝗿𝗮𝗽𝘆 gently frees those restrictions to help your body move better, feel lighter, and return to its natural state of balance.

Rediscover ease, alignment, and vitality one session at a time.

📞 +1-410-835-4498
📧 angie@deborjapt.com
🌐 www.deborjapt.com

11/18/2025

When I assess your movement, I look beyond the symptoms. My 𝗧𝗼𝘁𝗮𝗹 𝗕𝗼𝗱𝘆 𝗠𝗼𝘃𝗲𝗺𝗲𝗻𝘁 𝗗𝗶𝗮𝗴𝗻𝗼𝘀𝗶𝘀 helps me understand your posture, alignment, gait, and soft tissue patterns so I can uncover what is truly limiting your mobility. This gives us a clear starting point for real healing.

Ready to feel the difference? Book at 🌐 www.deborjapt.com
,📱call +𝟭 𝟰𝟭𝟬 𝟴𝟯𝟱 𝟰𝟰𝟵𝟴, or ✉️ email angie@deborjapt.com

11/14/2025

Scars tell stories of strength, not shame. Each one marks a moment you endured, healed, and rose stronger than before. Whether physical or emotional, your scars are proof of your resilience. Wear them proudly they are reminders that you’ve overcome. 💚

Address

848 W 36th Street
Baltimore, MD
21211

Opening Hours

Monday	9:30am - 5pm
Tuesday	12pm - 4pm
Wednesday	9:30am - 5pm
Thursday	12pm - 4pm
Friday	9:30am - 4pm

Telephone

+14108354498

Website

https://www.deborjapt.com/

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