DeBorja Physical Therapy

DeBorja Physical Therapy We help you overcome pain and stiffness and move and feel better with on hands on PT and MFR Therapy. By Appointment Only. Barnes Myofascial Release Therapy.

We Help Adults in Baltimore, MD with a Gentle Approach to Overcome Stiffness and Pain, Move Better, and Get Back to the Active Life They Once Enjoyed. Specializing in Movement and Postural Assessment and John F. If you've been elsewhere for care, have had surgeries and still have residual struggles and pain, deBorja Physical Therapy and Myofascial Release can help. If you are hoping to avoid surgery, and are looking for a provider who will listen, evaluate, explain, and collaborate together with you as a unique and special individual, you have come to the right place. We'll make sure that your body is mobile, resilient, strong, and optimized for the performance of life.

Scars tell stories of strength, not shame. Each one marks a moment you endured, healed, and rose stronger than before. W...
11/14/2025

Scars tell stories of strength, not shame. Each one marks a moment you endured, healed, and rose stronger than before. Whether physical or emotional, your scars are proof of your resilience. Wear them proudly they are reminders that youโ€™ve overcome. ๐Ÿ’š

Did you know your fascia holds the story of your posture, movement, and past injuries?At ๐—ฑ๐—ฒ๐—•๐—ผ๐—ฟ๐—ท๐—ฎ ๐—ฃ๐—ต๐˜†๐˜€๐—ถ๐—ฐ๐—ฎ๐—น ๐—ง๐—ต๐—ฒ๐—ฟ๐—ฎ๐—ฝ๐˜† ๐—ฎ๐—ป๐—ฑ ๐— ๐˜†...
11/13/2025

Did you know your fascia holds the story of your posture, movement, and past injuries?

At ๐—ฑ๐—ฒ๐—•๐—ผ๐—ฟ๐—ท๐—ฎ ๐—ฃ๐—ต๐˜†๐˜€๐—ถ๐—ฐ๐—ฎ๐—น ๐—ง๐—ต๐—ฒ๐—ฟ๐—ฎ๐—ฝ๐˜† ๐—ฎ๐—ป๐—ฑ ๐— ๐˜†๐—ผ๐—ณ๐—ฎ๐˜€๐—ฐ๐—ถ๐—ฎ๐—น ๐—ฅ๐—ฒ๐—น๐—ฒ๐—ฎ๐˜€๐—ฒ, I combine anatomy-based evaluation with hands-on ๐— ๐˜†๐—ผ๐—ณ๐—ฎ๐˜€๐—ฐ๐—ถ๐—ฎ๐—น ๐—ฅ๐—ฒ๐—น๐—ฒ๐—ฎ๐˜€๐—ฒ ๐—ง๐—ต๐—ฒ๐—ฟ๐—ฎ๐—ฝ๐˜† to address restrictions one layer at a time. This approach helps improve posture, enhance performance, and reduce injury risk.

โœจ Learn more and book your session today
๐Ÿ“ž 410-835-4498 | ๐Ÿ“ง angie@deborjapt.com | ๐ŸŒ www.deborjapt.com

Have you ever heard of ๐— ๐˜†๐—ผ๐—ณ๐—ฎ๐˜€๐—ฐ๐—ถ๐—ฎ๐—น ๐—ฅ๐—ฒ๐—น๐—ฒ๐—ฎ๐˜€๐—ฒ?Itโ€™s a gentle, hands-on therapy designed to release tension and restrictions i...
11/12/2025

Have you ever heard of ๐— ๐˜†๐—ผ๐—ณ๐—ฎ๐˜€๐—ฐ๐—ถ๐—ฎ๐—น ๐—ฅ๐—ฒ๐—น๐—ฒ๐—ฎ๐˜€๐—ฒ?
Itโ€™s a gentle, hands-on therapy designed to release tension and restrictions in your fascia the connective tissue that supports your entire body.

This approach helps relieve pain, improve mobility, and restore balance naturally.

โœจ Curious how it works? Letโ€™s start your healing journey today.
๐Ÿ“ž 410-835-4498 | โœ‰๏ธ angie@deborjapt.com | ๐ŸŒ www.deborjapt.com

Do you often feel tension or pain in your lower back?Your back is your bodyโ€™s foundation it deserves care and balance. T...
11/10/2025

Do you often feel tension or pain in your lower back?

Your back is your bodyโ€™s foundation it deserves care and balance. Through ๐— ๐˜†๐—ผ๐—ณ๐—ฎ๐˜€๐—ฐ๐—ถ๐—ฎ๐—น ๐—ฅ๐—ฒ๐—น๐—ฒ๐—ฎ๐˜€๐—ฒ ๐—ง๐—ต๐—ฒ๐—ฟ๐—ฎ๐—ฝ๐˜†, I help ease tight fascia, restore movement, and bring comfort back to your daily life.

A strong, pain-free back supports everything you do.

โœจ Book your session today:

๐Ÿ“ง angie@deborjapt.com | ๐Ÿ“ž +1-410-835-4498 | ๐ŸŒ www.deborjapt.com

True healing begins when we look deeper than the pain.At ๐—ฑ๐—ฒ๐—•๐—ผ๐—ฟ๐—ท๐—ฎ ๐—ฃ๐—ต๐˜†๐˜€๐—ถ๐—ฐ๐—ฎ๐—น ๐—ง๐—ต๐—ฒ๐—ฟ๐—ฎ๐—ฝ๐˜†, we focus on the root cause, not just ...
11/07/2025

True healing begins when we look deeper than the pain.

At ๐—ฑ๐—ฒ๐—•๐—ผ๐—ฟ๐—ท๐—ฎ ๐—ฃ๐—ต๐˜†๐˜€๐—ถ๐—ฐ๐—ฎ๐—น ๐—ง๐—ต๐—ฒ๐—ฟ๐—ฎ๐—ฝ๐˜†, we focus on the root cause, not just temporary relief.

Through ๐—๐—ผ๐—ต๐—ป ๐—•๐—ฎ๐—ฟ๐—ป๐—ฒ๐˜€ ๐— ๐˜†๐—ผ๐—ณ๐—ฎ๐˜€๐—ฐ๐—ถ๐—ฎ๐—น ๐—ฅ๐—ฒ๐—น๐—ฒ๐—ฎ๐˜€๐—ฒ, we help your body restore balance, ease tension, and move freely again.

Are pain, tightness, or limited movement affecting your day-to-day life?๐—๐—ผ๐—ต๐—ป ๐—•๐—ฎ๐—ฟ๐—ป๐—ฒ๐˜€ ๐— ๐˜†๐—ผ๐—ณ๐—ฎ๐˜€๐—ฐ๐—ถ๐—ฎ๐—น ๐—ฅ๐—ฒ๐—น๐—ฒ๐—ฎ๐˜€๐—ฒยฎ offers a gentle,...
11/06/2025

Are pain, tightness, or limited movement affecting your day-to-day life?

๐—๐—ผ๐—ต๐—ป ๐—•๐—ฎ๐—ฟ๐—ป๐—ฒ๐˜€ ๐— ๐˜†๐—ผ๐—ณ๐—ฎ๐˜€๐—ฐ๐—ถ๐—ฎ๐—น ๐—ฅ๐—ฒ๐—น๐—ฒ๐—ฎ๐˜€๐—ฒยฎ offers a gentle, effective way to restore comfort and mobility. This hands-on therapy addresses fascial restrictions caused by stress, injury, or surgery helping you move with ease again.

If youโ€™ve tried other treatments without lasting relief, this may be the missing piece.

Book your Myofascial Release Therapy session now at www.deborjapt.com
๐Ÿ“ž 410-835-4498 | ๐Ÿ“ง angie@deborjapt.com

Did you know that sitting for too long can actually affect more than just your posture? It can cause tight fascia, reduc...
11/05/2025

Did you know that sitting for too long can actually affect more than just your posture? It can cause tight fascia, reduced circulation, and stiffness in your back, hips, and neck. Over time, these restrictions can lead to pain and limited movement.

Through Myofascial Release Therapy, I help restore balance, release tension, and improve overall mobilityโ€”so you can feel your best again.

โœจ Ready to move freely again?
๐ŸŒ www.deborjapt.com | ๐Ÿ“ž 410-835-4498 | ๐Ÿ“ง angie@deborjapt.com

Start November with the relief your body deserves.At ๐—ฑ๐—ฒ๐—•๐—ผ๐—ฟ๐—ท๐—ฎ ๐—ฃ๐—ต๐˜†๐˜€๐—ถ๐—ฐ๐—ฎ๐—น ๐—ง๐—ต๐—ฒ๐—ฟ๐—ฎ๐—ฝ๐˜† ๐—ฎ๐—ป๐—ฑ ๐— ๐˜†๐—ผ๐—ณ๐—ฎ๐˜€๐—ฐ๐—ถ๐—ฎ๐—น ๐—ฅ๐—ฒ๐—น๐—ฒ๐—ฎ๐˜€๐—ฒ, I focus on identif...
11/04/2025

Start November with the relief your body deserves.

At ๐—ฑ๐—ฒ๐—•๐—ผ๐—ฟ๐—ท๐—ฎ ๐—ฃ๐—ต๐˜†๐˜€๐—ถ๐—ฐ๐—ฎ๐—น ๐—ง๐—ต๐—ฒ๐—ฟ๐—ฎ๐—ฝ๐˜† ๐—ฎ๐—ป๐—ฑ ๐— ๐˜†๐—ผ๐—ณ๐—ฎ๐˜€๐—ฐ๐—ถ๐—ฎ๐—น ๐—ฅ๐—ฒ๐—น๐—ฒ๐—ฎ๐˜€๐—ฒ, I focus on identifying and treating the root causes of your stiffness and pain not just temporary symptoms. Through gentle Myofascial Release Therapy, youโ€™ll experience improved mobility, comfort, and lasting results.

Take the first step toward pain-free movement today.
๐Ÿ“ž +1-410-835-4498 | ๐Ÿ“ง angie@deborjapt.com | ๐ŸŒ www.deborjapt.com

Some tips for tracking medications, especially after surgery...
10/31/2025

Some tips for tracking medications, especially after surgery...

10/31/2025

Quick tip for keeping track of post op medications

As we age, our bodies deserve care that adapts to our changing needs. If youโ€™re over 40 and noticing stiffness, joint pa...
10/30/2025

As we age, our bodies deserve care that adapts to our changing needs. If youโ€™re over 40 and noticing stiffness, joint pain, or slower recovery, youโ€™re not aloneโ€”and thereโ€™s a solution.

Through ๐—ง๐—ฎ๐—ถ๐—น๐—ผ๐—ฟ๐—ฒ๐—ฑ ๐——๐—ถ๐—ฎ๐—ด๐—ป๐—ผ๐˜€๐˜๐—ถ๐—ฐ๐˜€, ๐— ๐—ฎ๐—ป๐˜‚๐—ฎ๐—น ๐—ง๐—ต๐—ฒ๐—ฟ๐—ฎ๐—ฝ๐˜†, and ๐— ๐˜†๐—ผ๐—ณ๐—ฎ๐˜€๐—ฐ๐—ถ๐—ฎ๐—น ๐—ฅ๐—ฒ๐—น๐—ฒ๐—ฎ๐˜€๐—ฒ, I help adults restore mobility, reduce pain, and return to the active lifestyle they love.

Itโ€™s never too late to move freely and feel stronger again.

๐Ÿ‘‰ ๐—•๐—ผ๐—ผ๐—ธ ๐˜†๐—ผ๐˜‚๐—ฟ ๐˜€๐—ฒ๐˜€๐˜€๐—ถ๐—ผ๐—ป ๐˜๐—ผ๐—ฑ๐—ฎ๐˜† ๐—ฎ๐—ป๐—ฑ ๐˜€๐˜๐—ฎ๐—ฟ๐˜ ๐˜†๐—ผ๐˜‚๐—ฟ ๐—ท๐—ผ๐˜‚๐—ฟ๐—ป๐—ฒ๐˜† ๐˜๐—ผ ๐—ฏ๐—ฒ๐˜๐˜๐—ฒ๐—ฟ ๐—บ๐—ผ๐˜ƒ๐—ฒ๐—บ๐—ฒ๐—ป๐˜!
๐Ÿ“ž +1-410-835-4498 | ๐Ÿ“ง angie@deborjapt.com | ๐ŸŒ www.deborjapt.com

Address

848 W 36th Street
Baltimore, MD
21211

Opening Hours

Monday 9:30am - 5pm
Tuesday 12pm - 4pm
Wednesday 9:30am - 5pm
Thursday 12pm - 4pm
Friday 9:30am - 4pm

Telephone

+14108354498

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