Grind Gyms

Specialized Fitness and Nutritional Facility

12/23/2025

We don’t shut down for the holidays…we show up. 💪

We’re open Christmas Eve & Christmas Day. Wellness Room will be closed with limited staffed hours & we’re back to our regular schedule Friday.

Bringing a guest or training while you’re in town?
Please grab day passes in advance so everything runs smoothly. Appreciate you helping us keep Grind fair, secure & moving.

See you in the gym!

12/22/2025

Cardio isn’t always fun, but it works. Mondays aren’t always easy, but they matter. Put in what you’ve got today. 💪

12/19/2025

At Grind we don’t do lunk alarms & luckily, we don’t really hear much of this either. 😂 If a grunt slips out, cool. Just train hard, have fun, be you & respect others.

Want in? Memberships are 50% off but only until the end of this month. Link in bio to sign up for send us DM to get you locked in.

12/18/2025

That special someone you’re shopping for?
Yeah…they secretly want a gym membership. 💪

We’re one week out from Christmas! Gift certificates are still available online & at the front desk. 🎁

Come get yours today.

12/16/2025

This is what Grid is all about. Real community, real support, real results. Come train with us & feel the Grind difference. 💪

12/15/2025

If your “training split” has been rest all week, consider this your sign to reset. Life gets busy but showing up is what makes the difference. Grind is here to help you rebuild consistency & finish the year strong.

New members receive 50% off their first month, this month only. Lock it in before the New Year.

12/12/2025

From day-to-day Grind to world class results! 🏆🌍

Congratulations to Erin, IDFPA 65kg Masters 1 World Champion. Strong, focused & well deserved!

12/09/2025

Finding a gym is easy. Finding one that actually feels like home is different. If you’re looking for real connection & real progress, you’ll find it here.

👉 Join the Grind community.

12/04/2025

Turns out your gym personality comes with theme music…so we dropped the Grind Wrapped Playlist to match it.

Which one are you this year?
Quiet Menace? Cardio Fine (Radio Edit)? Leg Day Stair Struggle? 😂

Comment your top song below & let’s see what Harco & Baltimore are working out to! 💪

12/03/2025

Give the gift that actually matters this year. Not more stuff… but strength, confidence, routine & a community that shows up for you. 💪

Holiday Gift Certificates are available all December (1, 2, & 3 month) options. Every purchase comes with a physical gift certificate ready to gift.

Perfect for someone ready to start, rebuild, or level up.

Tap the link to purchase or come see us at the front desk! 🎁

📍 Harco + Baltimore

Address

601 E Pratt Street
Baltimore, MD
21202

Telephone

+14436832413

Website

http://grindbaltimore.com/, http://Grindharco.com/

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