Healing Hands Massage Baltimore

12/10/2025

This can be a stressful time of year. The Holidays, combined with the shortening of days, can raise cortisol, and lower seratonin and dopamine levels. Remember to take the time to care for yourself this winter. Booking link in bio. https://pubmed.ncbi.nlm.nih.gov/16162447/

12/10/2025

This can be a stressful time of year. The Holidays, combined with the shortening of days, can raise cortisol, and lower seratonin and dopamine levels. Remember to take the time to care for yourself this winter. Booking link in bio.

In this article the positive effects of massage therapy on biochemistry are reviewed including decreased levels of cortisol and increased levels of serotonin and dopamine. The research reviewed includes studies on depression (including s*x abuse and eating disorder studies), pain syndrome studies, r...

11/12/2025

10/20/2025

Studies show positive correlations for the benefits of massage on blood glucose levels. I recently got to experience it in person with my client who has been struggling with high glucose. She took readings before and after her massage, showing a 20 point decrease in blood sugar by the end of the massage! Every day I get to witness the magic of massage, and every day I’m grateful to be part of this work.

10/20/2025

Studies show positive correlations for the benefits of massage on blood glucose levels. I recently got to experience it in person with my client who has been struggling with high glucose. She took readings before and after her massage, showing a 20 point decrease in blood sugar by the end of the massage! Every day I get to witness the magic of massage, and every day I’m grateful to be part of this work. Booking link in bio.

09/20/2025

Fall Student Special! Upper back and neck tension/pain are very common in busy students. To help support you in your educational endeavors, and well deserved self care, I’m offering 20% off for students on your first visit. Booking link in bio.

08/29/2025

My Belly Unwinding sessions focus on the fascia, muscles, and organs of the abdomen. By releasing tension in the abdomen, we create space for proper digestion, and increased blood flow to the reproductive and digestive systems. This work can also aid in the breakdown of abdominal adhesions caused by endometriosis and chronic inflammation.

08/22/2025

One of the most gratifying parts of my work lately is the Intra-oral TMJD sessions I’m doing. I begin these sessions by working on the muscles of the head, face, and neck that are involved in jaw movement. I then put on gloves and use my finger to access the small muscles inside the mouth Most of my clients come to me after a lifetime of pain and discomfort, and as I witness the relief washing over their faces, I am always in awe of the effectiveness of these techniques. If you have been suffering from TMJD, tightness, pressure, pain, clicking, difficulty opening or closing your mouth, pressure behind your eyes or sinuses, this work will change your life!

08/21/2025

One of the most gratifying parts of my work lately is the Intra-oral TMJD sessions I’m doing. I begin these sessions by working on the muscles of the head, face, and neck that are involved in jaw movement. I then put on gloves and use my finger to access the small muscles inside the mouth Most of my clients come to me after a lifetime of pain and discomfort, and as I witness the relief washing over their faces, I am always in awe of the effectiveness of these techniques. If you have been suffering from TMJD, tightness, pressure, pain, clicking, difficulty opening or closing your mouth, pressure behind your eyes or sinuses, this work will change your life!